There is a hangover from a defeat like Denmark - ask any player about when they've had a bad game, it's still in there somewhere in the back of your mind.

Every ball matters - if with the last ball the opposition need four to win, and you've gone for 96, can you get that out of your mind and bowl a dot ball and win the game?

There's so many things running through your mind. If you can formulate a game plan that works for you and allows you to block outside distractions and get to what matters, that's how the talent is able to come out.

During a game, it comes down to your mind - the pressure. There are loads of other aspects, too. Many people say taking penalties is easy, but when you're stood over one, that's not the case. It's in no way easy. The goal really does become a lot smaller.

I once saw professional soccer up there in Seattle, the Sounders. I went and saw that. I'm not a big soccer fan, but watching a live game is unbelievable. And then I went to Italy and saw a soccer match; it's something everyone should do once. It'll blow your mind.

MMA is pretty tough on your mind because it's a sport that's not just about winning. You really want to win bad, but it's tough when you lose. You get beaten. And it really messes with your ego, because nobody wants to get beaten by other people physically. It's not just a game. You get beaten physically.

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