Quotes of All Topics . Occasions . Authors
Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast.
I don't know if hep C is called 'the quiet killer,' but it easily could be, so unnoticeably does it nestle into your body before crankin' up the screws and letting you race to figure out what's going on.
Everybody eats a little differently, but the more where you are aware of what you put in your body and how it affects your performance, the better opportunities you have. And that's what I'm trying to do.
Classical ballet is very extreme. You're doing it six days a week, and it's a kind of obsession of perfecting a move. So every muscle in your body has been stretched and tightened, stretched and tightened.
I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body.
If any other part of your body has some weakness, you go, 'Well I can probably manage.' But when you're a quarterback, and it's your right hand, you're certainly concerned far as being able to do your job.
I think valuing what your body can do over how your body looks is the No. 1 advice I would give to young women about how to have healthy body image. It's not, 'Do these pants fit?' It's 'Can I do a split?'
Ballet is completely unnatural to the body, just being turned-out... it's not the way your body is supposed to function, so you actually train your body to be a different structure than you were born with.
There are certain things you learn to do as a parent - using every single part of your body because you're multitasking all the time. You're holding the baby and you're closing the door with your left foot.
It's so important to keep moving and don't buy into the myth. I say do anything you feel like as long as you don't hurt yourself or hurt anyone else. And things don't stop working in your body or your mind.
You're only as good as your body of work, and everybody has issues, whether it's Steven Spielberg or Martin Scorsese. I'm not comparing myself to those guys, but you learn more from the misses than the hits.
You have to be in tune with your body and know when your body is saying, 'That's enough, you're done for the day.' If you over-fatigue and are totally stressed, you get sick. And if I get sick, I can't work.
For me, my 50s was the decade when my tolerance for heels faded. I'm in good shape and, at 8 st. 3 lb., I'm still the same weight I was in my 30s, but as you get older, the weight of your body shifts somehow.
Get your mind right, get your spirit right, and get your body right. And keep it there. That requires working out; that requires fasting, eating well, prayer, and getting to know who you are. And not bending.
Osteoporosis is a disease that attacks the bones in your body. It happens to really almost everyone when they get really old. But for women, after menopause, they can lose up to 30 percent of their bone mass.
For me, being world champion, you have to put your body through these extreme tests, day in and day out. So when Sunday comes around, that's the day when I pamper myself. I might get a massage or go to a spa.
People assume that they will retire at 60 and die when they are 70. If you can think positive, live a healthy life, listen to your body and follow a regime, then you can live for 100 years, healthy and happy.
It's good for your body to have a break. Even when you're training, you have to have a cheat day every week. The body reacts better to training if you give it intervals of not training, or you relax the diet.
As with most physical activity, yoga helps boost your immune system. However, it also stretches and strengthens your body simultaneously, while also balancing your mind and spirit. It benefits the whole human.
Anyone will tell you if you want to run a business, you need to monitor costs and revenues. In the same manner, if you want to run your body, you need to monitor intake and returns. It's in your best interest.
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
Your body must become familiar with its death - in all its possible forms and degrees - as a self-evident, imminent, and emotionally neutral step on the way towards the goal you have found worthy of your life.
What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.
All the sudden high-impact stress can really take a toll on your body. So if you still want to be active and get in a good workout, go to a yoga class or pilates class, or get in some strength and conditioning.
I never understood that if you sweat as much as I used to every night, you drain your body of salts. So I got very, very, seriously ill. I got to the stage where I was almost hospitalized with serious problems.
I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
When you really listen to what your body is telling you, it's easy to treat it well. For example, if my fingernails are weak, I know I need more calcium. If I have dry skin, I'm dehydrated or need to exfoliate.
Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain.
My favorite part of any playdate comes later when I get to carry my exhausted and sleeping daughter to the car. Is there anything more trusting than a sleeping child completely and utterly leaning into your body?
You always know. You have basic needs, and when they aren't met, your body sends signals. Hunger, loneliness, exhaustion, thirst, and fear are all signals that something is missing, and you need to act on it now.
While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.
I don't think you can push your body too far. Just do the basic exercises, deadlifts, squats, presses. The best times that you have with it will be when you get older: you're not all broken down like other people.
The biggest organ in your body is your skin, and it's a permeable membrane. Anything you put on it goes into you. If you can't pronounce most of the words on the back of the bottle, it's probably not good for you.
Something about being a dancer connects you to your physical body. It's primal, earthy, sexual energy by nature. You feel your body in a certain way. Channing is very much the same way. He's very in tune with that.
It's the most important prize in WWE, the WWE World Heavyweight Championship. You'll do anything and everything to keep it and to get it, and that includes putting your body on the line and doing whatever it takes.
Design, whether it's on your body or in your home, is the same thing. It's mixing different colors, different textures, and unexpected patterns - elements that you wouldn't often put together in an interesting way.
Your core holds you upright; it helps you bend and twist and jump; it helps you transfer power through your body; and it strengthens your posture, whether you are batting, sitting at a desk or running around a park.
I would like to think I am well aware of what the Lions are about and what they represent, but out of respect for your body and the players who are putting up their hands to be selected, you keep it at arm's length.
Of course, you see your body changing as you age, but it's more important to live than be too preoccupied with that sort of thing. I think ultimately what people care about in other people is the energy, the spirit.
If you're in a company, you're dancing from 9 a.m. till 7 in the evening, and then you go home and get in a hot tub and get some Epsom salts and try to get your body goin' again. There's no social life, no anything.
I think you mustn't tell your body, you mustn't tell your soul, 'I'm going to retire.' You may be changing your life emphasis, but there's still things that you have in mind to do that now seems the right time to do.
Sometimes when you play a character, you can feel it in your body. And I felt like I had characteristics of my dog: the way Webster moves, the way he holds his head. I kind of adapted it into this part unconsciously.
Touring is hard. It's really hard on the singer, especially, because your body is your instrument and you have to be so good, it's like boot camp out there; I can't do anything - just sleep, sing and be very healthy.
Wearable technology is a big trend, and a lot of people have been trying to figure out how to take it from band or bracelet to clothing. We thought it'd be cool to make a shirt that can monitor your body measurements.
Playing 82 games is a haul, and with eight or nine exhibition games, it's a long process. You've got to take care of your body and make sure you're getting your work in and staying healthy throughout the whole season.
With the juice, I try to put a lot of different kinds of vegetables in there like zucchini, kale and broccoli. It looks scary, but it's so good for your body, and I just love the taste of it. It's so fresh; I love it!
Whenever I would go to Hrithik's vanity van to chat or rehearse lines, I'd see him working out or watching inspirational videos. One thing that I've learnt from him is that, as an actor, you have to worship your body.
I breastfed my son for 13 months, and I plan to do at least the same with my daughter. That's an amazing thing for babies, but it's also really good for the mother because it regulates your body again after pregnancy.
Regardless of how tough you think you are, regardless of how good you think your chin is, we're all only one connected punch away from being hurt, and you've just got to hope your chin holds up and your body holds up.
In modelling or football, being 30 is very bad. But, for an actress, ageing is like wine. You taste better and better because your body, your mind, your feelings, all this is a tool and it's getting sharper with time.