Quotes of All Topics . Occasions . Authors
Appreciate your body now. One day, you'll look back and regret all the time you wasted worrying about not looking perfect, because you were perfect the whole time.
Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is.
Out there in the spotlight you're a million miles away and every ounce of energy you try to give away as the sweat pours out your body like the music that you play.
The best thing about yoga is that it is not just about weight loss but being fit from within. It's about better concentration, a calmer mind, and knowing your body.
As an artist, I think you always have to take care of yourself as a person probably even more than the average person because your body is so important to your art.
As your body deteriorates, your natural talents start to go a little bit. You have to bring in physical working out, building, taking protein and doing extra stuff.
I get 'voluptuous' a lot, or 'shapely,' but the fact is that as you get older you learn to embrace your body type. I wasn't able to do that until I was at least 23.
There are places on a man's head that are as hard as a rock. Your head's actually stronger than your body. And you don't have too many instruments up there workin'.
You could be doing a million butt lifts, but your butt is not going to get any bigger because there is nothing to build on. Your body needs food to make that happen.
Your body is a vehicle of your emotions and a vehicle of feelings and a vehicle of whatever you need to get done in life. And you've got to take care of that vehicle.
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I've made my own diets, and I decide for myself what works for me.
Be good to yourself. Listen to your body, to your heart. We're very hard on ourselves, and we're always feeling like we're not doing enough. It's a terribly hard job.
I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!
Your body has a remarkable capacity to begin healing itself, and much more quickly than people had once realized, if you simply stop doing what's causing the problem.
You have to contort your body in a certain way to hit a low note. When you're on film, you can't. So you do, in a sense, get to hide behind your voice, which is nice.
While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.
I just try to think of all the things that could go wrong so in that split second when it happens, maybe your body reacts in a way where it protects you just a little.
If you see a tick on your body, be sure to remove it immediately. Use tweezers to pull the tick's body away from your skin, being careful not to crush the tick's body.
Do not follow the ideas of others, but learn to listen to the voice within yourself. Your body and mind will become clear and you will realize the unity of all things.
When you carry out acts of kindness you get a wonderful feeling inside. It is as though something inside your body responds and says, yes, this is how I ought to feel.
You start chasing a ball and your brain immediately commands your body to 'Run forward, bend, scoop up the ball, peg it to the infield,' then your body says, 'Who me?'
You should be doing something for your body every day. One day it could be a high-intensity class, and the next, it could be as simple as a 20-minute walk with the dog.
You want to have fun and try new things but also shock your muscles with new workouts so that you keep your body guessing and get the maximum results from your workout.
Watch how you communicate with a woman. Because you're always communicating, even when you're not talking - with your body language, your facial expressions, your eyes.
Leaving your hair down to sleep causes friction on your ends between your body heat and the pillow case. Securing the ends away from your body helps preserve your ends.
I have an hourglass shape, and I think it's important to understand your body type and your personality type. Then make whatever is on trend and in fashion work for you.
If you deny the reality of your body or your life, you'll never be able to dress any of it well - even the parts you love. You have to see it all to work with any of it.
When you are moulding 30 an hour, it takes its toll on your body. It got to the point where my back was just hanging off. It was time to say, 'I can't do this any more'.
Make choices that bring love and joy to your body. It's not about perfection; it's about love and gratitude for an amazing body that works hard and deserves your respect.
I grew up doing sitcoms and theater and even playing with the Beach Boys, where you're programmed to perform, your body gets into a rhythm and you know it has to perform.
When I do my concerts, you have got to think about everything else; so you have got to think about your gown, your hair, your body, and how you present yourself on stage.
If you do a full-on workout and then eat McDonald's or Wendy's, you're defeating the purpose. If you put good things into your body while working out, you'll see results.
You can make or break an outfit by not knowing your body type - certain things work on certain people. Make sure you're dressing for your leg-length, hip/chest size, etc.
In this business, certainly it's a lot crazier for women than it is for men, but there's such a thing where there's a lot of judgment on the way you look and on your body.
What I most want you to understand is that your body is continuously and convincingly sending messages to your brain, and you get to control the content of those messages.
Bodybuilding is about building your body. Whether you do it to maintain your fitness levels, climb Everest, run the marathon, or be a competitive bodybuilder is up to you.
I can't cook! It's genetic. My grandmother can't cook, my mother can't cook. I was raised to believe you eat because your body needs fuel for energy, so I eat super foods.
I used to be smaller than I am now, and it didn't make my life any easier. It's not really about your body. It's about what's going on inside, in your head and your heart.
Melody has a certain way that it projects back to you. It triggers certain nerves in your body and certain instincts that normally wouldn't be triggered by a normal voice.
If you are able to see the interrelatedness of mind and body, sensitivity towards your body becomes much sharper. Therefore, maintaining of good health also becomes easier.
As an athlete, the most important thing is the protein that you eat and the things that you put into your body. Without that, it's very hard to function throughout the day.
When you think you're showing effort, and your body language is showing that, then you're really playing your best, and then nobody will be able to talk bad about your game.
That's my takeaway from 'Scream' - I know I can fit in dog doors. You have to jimmy your body in a certain position and really hope you're not wearing something super fancy.
If your body produces more blood glucose than the muscle needs, it gets converted into fat. So always choose low-GI carbs like green vegetables and low-GI rice like basmati.
Walking is a very underestimated exercise in North America. It's all run hard, lift weights and push your body, but walking is wonderful for elongating the body and posture.
I've found that most people who studied when they were little, even if they never took another tap class, it's percussive, so it stays in your body, the muscle memory of it.
An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.
I have felt in my head that I would like to play, but then you listen to your body and accept it might be better that you do not play every game immediately after an injury.
But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
Jeans can make or break a look, and if it's not a good-fitting pair, if they don't flatter your body, it doesn't matter what else you've got on - it's not going to look good.