Quotes of All Topics . Occasions . Authors
My garage/office is strewn with Post-its, cards, folders, notebooks, yoga mats and multicoloured pens, all purchased in a quest to unlock a magic way of working that will ensure my ascension to next-level creativity.
I do sometimes think what outfit will make me happy. It's one of those self-care things. If I don't have time to do yoga in the morning, then I have a certain sweater/shirt combination that makes me feel put together.
The idea of the mystic solo, meditating away on his own, is only one path of yoga. Very early on, I chose the path of Life. One path is austerity and isolation, the other is Life. But they both lead to the same place.
I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.
We cannot expect that millions are practicing real yoga just because millions of people claim to be doing yoga all over the globe. What has spread all over the world is not yoga. It is not even non-yoga; it is un-yoga.
Well, yes, I could give up for myself but no, there are others whom I will be able to help and they're waiting for me and if I don't complete my task, if I don't do this perfectly, then what about them? They'll suffer.
Occasionally in life there are those moments of unutterable fulfillment which cannot be completely explained by those symbols called words. Their meanings can only be articulated by the inaudible language of the heart.
We're not aware of the joy of our own immortality. When we give to someone else it opens a doorway and gives us the vision to see those we give to are God. As we see this in others, suddenly we see it within ourselves.
The thing that I do in my day-to-day is teach Yoga, and train teachers, and train therapists, and now my life has gone to a whole other level because I became involved with people at the very top of American healthcare.
I was captain of the netball team, captain of the hockey team and I did my sprinting, but I would push myself. That's why yoga is really good for me because it actually slows me down and finds some sort of space for me.
I do not view myself as a psychedelic person but as a yogi. Although most link the Beatles with bringing awareness of yoga to the public, it was myself who actually brought yoga into the mainstream in the United States.
Yoga and mediation exist whether we choose to acknowledge or practice. It's like a tree. You can walk by the tree and inhale the oxygen it provides consciously or unconsciously. You'll still be benefiting from the tree.
What is yoga ? In simple words, it is taking your attention to the Spirit. This is yoga. What does the kundalini do ? She raises your attention and takes it to the Spirit. Only after knowing the Spirit you can know God.
It is everyone's right to achieve this state of ones evolution and everything necessary is already inbuilt. But as I respect your freedom, you have to have the desire to achieve this state, it cannot be forced upon you!
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
Yoga means we accept responsibility for the tasks in our life, and we know that being a king, being an enlightened teacher, being someone who sweeps the streets, we know that nothing is a greater yoga than anything else.
I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.
In the end, yoga for me is all about three things: more joy; being able to collect your capacity so you can have more of what you want in real terms; and ultimately - this may be the most important of it all - less fear.
Surrender is not that you should give up your family, give up your children, or give up your houses and homes and your properties. Surrendering is here: give up your ego to begin with and then give up your conditionings.
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
My path, my life, my career has really been a journey from moving from, in a sense, darkness to light. From pain to joy through the experience of yoga and meditation. It's an ongoing adventure that's unfolding every day.
My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.
I love yoga, and I love circuit training where you can do five exercises, 15-20 reps of each exercise, and I do it five times in a row - it only takes twenty minutes, and you can do it anywhere. You feel instantly better.
I have a more personal insight into the importance of core strength because my wife Louise runs a Pilates studio in London. I have enjoyed getting into Pilates. I am not the most supple but I enjoy Pilates more than yoga.
Combine meditation with career as a yoga. You will find that your practice will not be any less powerful than a person who lives in a monastery. You might even excel because practice in a monastery can get very one-sided.
Especially in New York, where things are quite chaotic, I work out to stay grounded. Having that time, whether I'm running or doing yoga I get to challenge myself by creating mini goals and have little personal victories.
Patanjali specifically says that there are three paths to the goal of yoga. And they are, control of the breath, control of posture, and light-filled herbs. It says it right there. Stanza 6 of the Yoga Sutras of Patanjali.
And so we realize that human beings have to be transformed and have to enter into a higher state of awareness, through inner transformation. This has to be the last breakthrough of our evolution, which is a living process.
I feel there is a great spiritual awakening on the planet right now. More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.
Where do these images comes from and where do they return? What is it that projects these images? How is it that we are the screen? How is it that we have forgotten that we are the Self and that nothing but the Self exists?
In the west we think of yoga as an exercise programme, when actually where it's from in India it's a whole philosophy. The Asanas and the exercise programme are one tiny aspect of it, and so it really, really fascinates me.
Yoga may have originated in India, where the cow has been revered as sacred for thousands of years, but times have changed since Lord Krishna played his flute for the cows of Vrindavan. There are factory farms in India now.
Gaining maturity in yoga practice involves learning to respect the paths that other people are on and acknowledging their merits, maybe even acknowledging that your own path is lacking in some area where another one excels.
We may win a battle, but if in doing so we have planted thousands of seeds of hatred and fear..the war is not over- only the present conflict has ceased. There will be no peace as long as we react to violence with violence.
The methods and technologies of how to experience that which is beyond the physical is what is known as the science of yoga is a longing. Only when your longing is cranked up to peak intensity, knowing becomes a possibility.
Yoga is the best thing for your sex life. It keeps you limber in all kinds of ways. It teaches you to love your body and your partner's body. But more than anything, it keeps your mind liquid, and nothing's sexier than that.
When you're desireless you are happy because you are never disappointed, you are never nervous. So to be desireless doesn't mean that you become something absurd or ascetic or anything like that, but not to expect something.
Meditation without selfless giving is not enough. You may go into very high states of consciousness but the rough edges will still be there - there may be lots of selfish motives lurking within the self - that you don't see.
You don't have to have blind faith for anything. Blind faith leads to fanaticism. You shouldn't have blind faith at all. You have to experience, and after experiencing if you do not have faith, that means you are not honest.
I take a multivitamin, I take extra C, I take chondroitin and glucosamine for my joints, I take calcium for my bones. And by the way, weight-bearing exercises can help ward off osteoporosis and yoga helps ward off arthritis.
Not all practitioners can jump to that highest level. They have to climb, step by step from the physical sphere to reach the spiritual sphere. If it is treated as exercise it is not the fault of yoga but of the practitioners.
I don't stress about things I can't change, so if I have a day when I don't look great, I don't look in the mirror! I try to fit in one session of Bikram yoga and one run a week and, if I can, one swim, but that's pushing it.
Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind.
Ego is the greatest hurdle for your ascent. You see that ego is at a place where you have to just cross to go to Sahasrara, and to break Sahasrara is very easy otherwise. But if there is ego, you are already lost in that ego.
Yoga is a big misnomer in the west, people don't know what this yoga is. Yoga means union with the divine. When you become one with the divine, the divine starts flowing through you and you become part and parcel of the whole.
I could be a yoga instructor. I'm not certified, but I could do it. Once I did a class where the instructor didn't show up, and I just went to the front and did it, and everyone followed. So I've done it before, and I love it.
The young should not think of themselves as immature and the elderly need not view themselves as feeble. Our minds control our bodies. Have no age, transcend both past and future, and enter into naka-ima-the "eternal present".
The greatest motivator and leveler in my life has been my yoga practice. It has taught me how to be a grown-up, follow through, give back, be compassionate, be a better mother, wife, daughter, sibling, friend, and just show up.
Practicing yoga does not eliminate life’s challenges, and neither does it provide us with a convenient trap-door to escape from life’s distractions. Instead, Yoga gives us the skills to meet life head-on with dignity and poise.
In the West, people pride themselves on being the defenders of democratic rights and the champions of freedom. But if the Western world really cares for the benevolence of the whole world, it will have to turn to introspection.