Lack of judgement doesn't mean that you don't see what is or is not. It simply means that you realize that everyone is constantly changing - everyone is made up of conscioussness.

There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique.

Yoga is self-conquest. Self-conquest is God-realisation. He who practises yoga does two things with one stroke: he simplifies his whole life, and he gets free access to the Divine.

The most giving souls are those who give when they don't have to give, who could just walk away from this world and its suffering and merge with eternal existence and bliss forever.

To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. 'Strictly Come Dancing' in 2008 was great for my fitness.

If you are unhappy - be that way in your bedroom - but whenever you come out into the world, in real selfless giving we push all of that aside and we smile, love and give to others.

I've done a little yoga, not as a professional, and every time I have a good teacher I see the immense possibilities and subtleties in this discipline. It's a little bit like music.

If you are fortunate enough to meet such a being then you will really learn selfless giving. You'll see that every second, every moment of their awareness is directed towards others.

Pure faith in the benevolece of the Divine can also degenerate into destructive forms of religion like othodoxy, fundamentalism, sectarianism, fanaticism, black magic and witchcraft.

We must bring light to as many people as possible. Who has time to indulge in self-pity or guilt? In advanced self-giving you have no time for this. You just push these emotions out.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day

I spent two weeks at the Sadhguru's [Jaggi Vasudev]. It was a wonderful experience. It was very different from what I normally do - earlier I used to do Ashtanga [yoga] all the time.

The entire truth about everything can be known through your vibratory awareness. And this vibratory awareness comes to you through your attention, which is enlightened by your Spirit.

The first time I took a Kundalini yoga class, I cried my eyes out afterwards. I was so moved by the meditation and singing "Long Time Sun" at the end of class. I felt like I was home.

I want to get fitter. And yes, I'm learning hot yoga to get a bikini body. I don't believe one has to sport a size-zero figure to flaunt it. One just needs a fit, sexy and toned body.

Whenever we find stiffness in the body, our mind should be especially supple. It is never the stiffness in our bodies that limits our practice, it is always the stiffness of our mind.

It's becoming much more common to see yoga studios offer classes aimed exclusively at people of color who are searching for ways to cope with racism and fears around police brutality.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place.

Sufism and yoga are one and the same thing. They are just words, in wisdom there is no difference. All the teachings are absolutely the same. They are only different paths to the One.

The Yoga Sutras offers a clear roadmap for the evolution of consciousness from ordinary states of awareness such as waking, dreaming, and sleeping - to higher states of consciousness.

You cannot intellectualize God, you cannot, He is beyond your intellect, you cannot understand Him through your intellect. If you have to understand Him you have to become the spirit.

I've been doing a lot of yoga because it really centres me - mentally as well as physically. It's just an hour of my day that's always positive, and I always come out in a better mood.

Im not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.

The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.

I teach Zen, tantric mysticism, jnana yoga, bhakti yoga, Tibetan mysticism, occultism and psychic development. I also teach poetry and literature, film and many other different things.

There is no mind to control if you realise the self. The mind having vanished, the self shines forth. In the realised man, the mind may be active or inactive, the self remains for him.

Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

I do hot yoga. I try to keep one hour a day where I have space to reflect and meditate and take care of me and what is going on inside. This way, I can be a better person to be around.

To know the reality one has to enter into the realm of Meta-science, beyond mind, which is only possible when we enter into the collective super-consciousness through self-realisation.

It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport.

I love hot yoga. I go to a sculpt class with weights. That's really good for the core and it's obviously super hot. I love cardio bar. I'm not a big gym fan, so I like to go to classes.

Only real love of the infinite will motivate you. While pain motivates, once we feel comfortable and the pain has stopped, we'll stop evolving. Love is a far superior spiritual vehicle.

So there is nothing to be proud of these worldly possessions. What you are to be proud of, or to be conscious of is your spirit. Spirit is the only thing that can kindle another spirit.

There's nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that's housed deep in your abdomen.

I'm not a big fan of the gym, I do lots of outdoor aerobics - yoga, swimming, running - but I kinda hate talking about it. We have a term in Australia, it makes you sound like a wanker.

In love you don't doubt, no question. Only when you think you doubt, but when you love you don't doubt, you just love because you enjoy love. And that's why love is joy and joy is love.

A lot of people over the years have been doing yoga and I think even more these days are expressing an interest in it. So there are a lot of manifestations of spirituality here in town.

As we love truly and deeply, we see the white light of truth in them. Seeing this reminds us that the same light exists within us too - As the Tibetans say: "Recognition is liberation."

Yoga means to bind back, unite. To bring the body and the soul together. For this reason the practice of yoga is a holy endeavor and the teaching of it to our people a very high calling.

The beauty of the soul shines out when a man bears with composure one heavy mischance after another, not because he does not feel them, but because he is a man of high and heroic temper.

If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.

Please act in and through me. Please let my love increase, if it is your will. I feel that's the right thing; but even if it's not the right thing, I'm willing to abide by your judgment.

The practice of yoga induces a primary sense of measure and proportion. Reduced to our own body, our first instrument, we learn to play it, drawing from it maximum resonance and harmony.

Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.

I say I'm the strongest in the NFL, but the yoga has helped me to a point where I can't be moved off the line, because I know how to get rooted in the ground and use the energy around me.

In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which has not yet come.

It is one of the main teachings of the profound traditional wisdom of India, that the Primordial Mother is the origin of all things and verything tends to flow naturally back towards her.

I think yoga gives me awareness not just about my body from the outside but also about my internal organs. I feel it's very important because it teaches you self-realization of your body.

But I would assert that despite the wide variety of yoga options and individual preferences, there is one universal element: the union of consciousness and movement, breath and awareness.

Share This Page