Yoga has brought me to the part of religion I really like - the positive sides of religion, the parts we all share, rather than the things that create separation.

Yoga is a technology for arriving in this present moment. It is a means of waking up from our spiritual amnesia, so that we can remember all that we already know.

I've tried many other styles of yoga, but nothing has ever given me the same centeredness, energy, and internal balance that I feel when practicing Ashtanga Yoga.

When I am home in L.A., I love to stop by a yoga class or Soul Cycle session. There is nothing like doing some cycling in the dark to club music and candle light.

Some acts are tricky. Eartha Kitt was tricky in a wonderful, old-style way. She did yoga on the piano and put her hands over her ears when the other acts were on.

Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.

That's exactly how it is in yoga. The places where you have the most resistance are actually the places that are going to be the areas of the greatest liberation.

In True Meditation, we're in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.

I am not really into mediation etc. but I am more interested in physical benefits of yoga. I love the fact that it helps me keep a control on my body and muscles.

Certainly, you may have been hurt beofre in love, but just because you get one bad apple doesn't mean they are all bad - and you can learn from the difficult ones.

In LA, it's the law that you must be engaged in writing a screenplay with your hairdresser, pool boy, personal trainer, life coach, dog walker, or yoga instructor.

As a notorious multi-tasker, I love exercise that serves several purposes. I ride my bike to work, do yoga to relax, and go out dancing to get my booty-shaking on!

Meditation is the only way you can grow. Because when you meditate, you are in silence, you are in thoughtless awareness. Then the growth of awareness takes place.

Clear perception is the cornerstone and an absolute necessity for living your best life - and that's exactly what the focus of a yoga practice should be all about.

When we talk about self-realization, we're talking from the point of view of limitation of the mind. Real knowledge is to see that you are that - you are eternity.

Recognize that you have the courage within you to fulfill the purpose of your birth. Summon forth the power of your inner courage and live the life of your dreams.

Unless and until you introspect you cannot even respect yourself. You cannot even love yourself. If you love yourself you will introspect and find out what's wrong.

The planes of light exist. Yoga is a method of unifying the energies of the body, the mind, and the spirit and directing them towards infinity, the planes of light.

One has to understand that we have to become a higher personality which is the spirit, which is the truth, which is the enlightened attention, and which is the joy.

..if the beginning of the thought or theory is not rooted in reality, the end or the final results of such a thought or theory could well be disastrous in practice.

When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.

The best thing about yoga is that it is not just about weight loss but being fit from within. It's about better concentration, a calmer mind, and knowing your body.

I go to yoga classes as well as practicing myself. I'm always open to new experiences and when I'm in different cities shooting, I try some local classes sometimes.

If you get frustrated and unhappy with yourself, then there is going to be a problem. You have to laugh at yourself and laugh at your mechanism that is out of gear.

Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5.

As we shave it happens that we cut ourself with the razor blade; this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.

Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.

You can love infinity, eternity, Scotty dogs, sports, work, play, the feelings of being alive, the earth, the sky, the fire, the wind ... there's a lot you can love.

Realisation is our nature. It is nothing new to be gained. What is new cannot be eternal. Therefore there is no need for doubting if one would lose or gain the Self.

Yoga should not be just an exercise, but a means to connect with the world and with nature. It should bring a change in our lifestyle and create awareness within us.

I get bored easily, so in general, I tend to mix up my workouts. I exercise in the gym with a trainer once a week when I'm in town, and I love yoga, golf and tennis.

Playing a show before thousands of people is a highly unnatural state and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.

Arjuna is a warrior of great renown, says he won't fight. He tells Krishna: I can't fight because I love these people. It's immoral. It's unjust. There's no winning.

Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity.

If you want to be sad, no one in the world can make you happy. But if you make up your mind to be happy, no one and nothing on earth can take that happiness from you.

After the demands of the ego and its greed surrendered, the struggle for fulfillment of personal desires lessens; life takes on a new zest like a breath of fresh air.

I mean the whole thing about meditation and yoga is about connecting to the higher part of yourself, and then seeing that every living thing is connected in some way.

While all the things you believe and know exist in their own right, they're ways of looking at existence, but existence is infinite - it's beyond all ways of looking.

Those who pursue a worldy life - who try to get others to do what they want, to peform for them, who use and abuse in the name of their own happiness - are miserable.

The ego is not harmonious with happiness and spiritual development. In the process of spiritual transformation we refine it. In the fire of love we melt the ego down.

On the path of love we don't feel we necessarily have control. In the yoga of love we feel it's only God who does everything. We can't breathe one breath without God.

I can be a bit extreme. I'll spend too much time running round the park, doing yoga and drinking green tea. I can get a bit obsessive. I have to rein it in sometimes.

Raja yoga is the mental practice and incorporates meditation, pranayama, and mudra. What are the benefits of having a raja yoga practice? The benefit is spirituality.

Playing a show before thousands of people is a highly unnatural state, and when I get on the mat to do an hour of yoga before the show, I come out physically relaxed.

Yoga is not about touching your toes. It's about unlocking your ideas about what you want, where you think you can go, and how you will achieve it when you get there.

Many people excuse their own faults but judge other persons harshly. We should reverse this attitude by excusing others' shortcomings and by harshly examining our own.

The universe is always ecstasy and it's always perfect, but we don't perceive it that well. If we keep doing our yoga in every lifetime, we perceive it more correctly.

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization.

Whenever you engage in a selfless action that contributes to the welfare of others, this will create a vibratory pattern that will lead you into higher states of mind.

The spiritual journey is individual, highly personal. It can't be organized or regulated. It isn't true that everyone should follow one path. Listen to your own truth.

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