I love boxing, MMA, and hiking with my dog. I work out 3 times a week, and on my off days, I do yoga to keep my body relaxed and to stretch.

The true teacher of love is the heart. The heart is very, very wise. It makes mistakes from time to time, but it has a wisdom all of its own.

To relax, I do yoga and meditate and do little math problems, and it's fun to check that part of your brain off and turn on a different part.

The Tapas and the other hard Yogas that were practiced in other Yugas do not work now. What is needed in this Yuga is giving, helping others.

If only there is a sufficient number of people whose experience of life goes beyond body and mind, this world will be a very different place.

The essence of spirituality is, to be constantly aware of the oneness of all; at the same time to celebrate the uniqueness of the individual.

I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.

Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.

From a yogic perspective, stillness, coupled with expanded awareness, is by far the most powerful medium by which you can affect your destiny.

The ultimate goal of yoga is to always observe things accurately, and therefore never act in a way that will make us regret our actions later.

In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.

Meditation is that dimension of science which focuses on creating the right kind of interior, so that you can live a peaceful and joyous life.

Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

Yoga is a big part of my destressing. Even sitting on the floor for 10 minutes to center myself, stretch and relax can be a huge game changer.

I wanted to get really fit. I wanted to lose some weight. So I've been doing Pilates and yoga, trying to lean out my body so I won't be bulky.

In emotions you should be bubbling with joy. Joy is your emotion. In action you should be thoughtless and in ascent you should be surrendered.

I did quite a bit of running before, but it's getting really cold so I joined a gym. I do a bit of swimming and I'm starting to do yoga again.

We're too insignificant and small to really be able to do anything, except cry, not unhappily, but an inner cry, a feeling of reaching to God.

The relationship between the student and teacher is ultimately important. In higher spirituality we don't study a subject as much as a person.

No yoga exercise, no meditation in a chapel filled with music will rid you of your blues better than the humble task of making your own bread.

Consciousness is the screen. The images on the screen are your perceptions, the illusion that life is solid, that there is a material universe.

Meditation here may think down hours to moments. Here the heart may give a useful lesson to the head and learning wiser grow without his books.

I have some cool talents. I'm really flexible and can do all sorts of twisted yoga positions. And I'm a big athlete and especially love soccer.

Rid your body of its impurities, let your speech be true and sweet, feel friendship for the world, and with humility seek wealth and knowledge.

In the Far East, studying yoga is comparable to a mixture of attending one of the best Western universities, and of being an intrepid explorer.

I experimented with every kind of class possible - yoga, spin, Pilates, rowing - but it was all haphazard, cobbled together by trial and error.

Yoga is really the practice of seeing what's most important. Focusing on that first. Then it helps everything else sort of fall into alignment.

Any of the yoga poses could be substituted in this analogy. How you practice is much more meaningful than what yoga moves you can or cannot do.

Sahaja Yoga is a very subtle happening within us. It's a very subtle happening. And this subtler happening gives you sensitivity to divine joy.

I took up special yoga and a diet from Sreenath Vishnu. And amazingly, I lost 5.5 kgs in 20 days and my husband Mani shed six kilos in a month.

I have some cool talents. I'm really flexible and can do all sorts of twisted yoga positions. And I'm a big athlete and especially love soccer.

When you are doing things together, you are inside the collective mind, and share psychic knowledge with each other. That is how you become one.

Yoga is a spectacularly multifaceted phenomenon, and as such is very difficult to define because there are exceptions to every conceivable rule.

I meditate, I do yoga and I have a lot of friends who are healers.....And if none of that works, I go by a chocolate bar and a bottle of cognac.

Faithfulness in the performance of small duties gives us strength to adhere to difficult determinations that life will someday force us to make.

When we erase perception, then we erase that which perceives perception. The universe dissolves and we see that it was never real to begin with.

DDP Yoga was never developed for yoga users: it was developed for people who wouldn't be caught dead doing yoga - the people who really need it.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

When you live your life with an appreciation of coincidences and their meanings, you connect with the underlying field of infinite possibilities.

Meditation depends upon the strength of mind. It must be unceasing even when one is engaged in work. Particular time for it is meant for novices.

I follow a routine on a daily basis, which comprises dance class, gymnastics, and going to the gym. I also spend about half an hour on yoga, too.

Whenever we do something for someone else, we affirm that we are not simply in it for ourselves, that our self is someone else, is everyone else.

Why do we need money beyond a point? If we are free of ill health, enmity, and debt, is that not enough? Too much money only leads to less peace.

The spiritual process is always individual. You may sit in a group, but only the individual can evolve, only the individual can liberate himself.

They tease me now, telling me it was only a dream. But does it matter whether it was a dream or reality, if the dream made known to me the truth?

How do we find a way out? By realizing that there's no place to go, that there's no way out, that there's no way in. All that exists is the Self.

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.

Discrimination, viveka, means you know the difference between the transient and the eternal. That's what discrimination means in Shankara's yoga.

The wisdom obtained in the higher states of consciousness is different from that obtained by inference and testimony as it refers to particulars.

Yoga is your direct intimacy with the nurturing power of Life. It is the practical means adapted to personal needs, age, health and all cultures.

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