We hold on to so much in our bodies. Yoga helps you let go of things, and it’s incredibly grounding.
Good thoughts keep off bad thoughts. They must themselves disappear before the state of realization.
Yoga has always been a part of my life, and it has had a major effect on me as a person, inside-out.
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
No trumpets sound when the important decisions of our life are made. Destiny is made known silently.
No one in the world was ever you before, with your particular gifts and abilities and possibilities.
I have amethyst geodes by my meditation - yoga room and large rose quartz throughout my back garden.
You will find the truth the way you have found your awareness, spontaneously. It's a living process.
Yoga is firstly for individual growth, but through individual growth, society and community develop.