When I retired from the championships in 2012, I had finished in fourth place in the international division, second place in nationals, and first in our state three years in a row. This journey not only helped me overcome my fears, it taught me discipline and perseverance. The biggest medals were the friendships that I still enjoy today.

Most of us fall in love with someone's persona and spend the next three to five years discovering who that person really is. If you can stay connected through that process of raw vulnerability, I think you have a shot at the prize of knowing and accepting another human being for who and what they really are after years of highs and lows.

For all your long-term investments, such as retirement accounts that you won't touch for at least ten years, you need a mix of stocks and bonds. Stocks offer the best shot at inflation-beating gains. But stocks don't always go up. That's where bonds come into play: They have less upside potential, but they also do not pack the same risk.

My dad worked for Del Monte and then for Monsanto as one of the chief scientists on the Calgene Flavr Savr Tomato. But it was a huge disaster because the tomato didn't taste good. And then my dad started his own genetics company and I began doing that with him. He and I ran a genetics company for 10 years. And so I sold seeds to Florida.

In my later years, I have looked in the mirror each day and found a happy person staring back. Occasionally I wonder why I can be so happy. The answer is that every day of my life I've worked only for myself and for the joy that comes from writing and creating. The image in my mirror is not optimistic, but the result of optimal behavior.

Monotheistic religions alone furnish the spectacle of religious wars, religious persecutions, heretical tribunals, that breaking of idols and destruction of images of the gods, that razing of Indian temples and Egyptian colossi, which had looked on the sun 3,000 years: just because a jealous god had said, Thou shalt make no graven image.

It took a long time to understand why people were so interested in me, but I assumed it was because my wonderful husband had done a lot of wonderful work leading up to our marriage and our relationship. But then, over the years, you see yourself as a good product that sits on a shelf and sells well. People make a lot of money out of you.

The shortness of life, which we all discuss, but which is very clear to me at the moment, makes keeping and spreading a joyful peace more crucial than ever before. Let us keep our minds on what matters, which is our work, which is astonishment and gratitude. From this quiet magic comes a power for all other new years wishes to come true.

That's a point that Dan Ellsberg has made for years. He said it's kind of like if you and I go into a grocery store to rob it, and I have a gun. The guy may give you the money in the cash register. I'm using the gun even if I don't shoot. Well that's nuclear weapons - essential to post-war deterrence - they cast a shadow over everything.

I was announcing to the public, in 2006, that I'd be leaving Microsoft in a couple of years and focusing full-time on the foundation. That was the time at which we went back to New York and Warren [Buffett] announced these gifts to a number of foundations, with a very high percentage of it going to us and basically doubling our capacity.

I'm going to be working the next 25 or 30 years. People like me, if we want, number one, for no benefit reductions for our parents and our grandparents, number two, for the system to survive and exist for us, and, more importantly, number three, for the system to exist for us children, we are going to have to make reforms to that system.

One of the illusions of life is that the present hour is not the critical decisive hour. Write it on your heart that every day is the best day of the year. He only is right who owns the day, and no one owns the day who allows it to be invaded by worry, fret and anxiety. Finish every day, and be done with it. You have done what you could.

But the great thing about shows now is since we've been doing (Comedy Death Ray), they have lightened up on their booking policies a bit more and are booking somebody who isn't famous and who hasn't been around ten years. It's great to see people who've done our show - the first big show they've ever done - now they can play around town.

It would have been cruel in Miss Havisham, horribly cruel, to practise on the susceptibility of a poor boy, and to torture me through all these years with a vain hope and an idle pursuit, if she had reflected on the gravity of what she did. But I think she did not. I think that in the endurance of her own trial, she forgot mine, Estella.

I love the movies, and when I go to see a movie that's been made from one of my books, I know that it isn't going to be exactly like my novel because a lot of other people have interpreted it. But I also know it has an idea that I'll like because that idea occurred to me, and I spent a year, or a year and a half of my life working on it.

The First Lady asked me how many people passed through the White House on tours. When I told her thousands did, she said they should sell something to the tourists and use the profits to help redecorate the White House. She decided to make a small book. It cost 42 cents and sold for a dollar. Over the years it has brought in $42 million.

The night of December 25, to which date the Nativity of Christ was ultimately assigned, was exactly that of the birth of the Persian savior Mithra, who, as an incarnation of eternal light, was born the night of the winter solstice (then dated December 25) at midnight, the instant of the turn of the year from increasing darkness to light.

No building is better than its structural foundation, and no man (woman) is better than his (her) mental foundation. When I prepared my original Success Pyramid years ago, I put industriousness and enthusiasm as the two cornerstones with LOYALTY right in the middle of the pyramid - Loyalty to yourself and to all those dependent upon you.

You know all the money we spend on nuclear weapons and defence every year? Trillions of dollars? Correct? Trillions. Instead, if we spent that money feeding and clothing the poor of the world,which it would pay for many times over, not one human being excluded, not one, we could, as one race, explore outer space together in peace forever

More details coming out about Michael Jackson. It seems his 13-year-old accuser testified before a grand jury that Michael had seven locks on his bedroom door. See, what happened was whenever Michael would install one lock, the kid would grow an inch taller, and he'd have to put in another one, and then another one, and then another one.

One nation banking recognises that banks must not be isolated from the rest of the economy. Because banks and small businesses must succeed or fail together, banks must lend to small businesses so we can get the growth and jobs we need for the future. As things stand, that is not happening enough. Lending was down £10.8billion last year.

When you're about 20 years old, you kind of think out - I figured out that it was better - less good to be successful and better to have a laughing life, laugh more than you frown all through your life. Because on the day you die, which one would you have said had the happier life, the better life? And so I put a lot of humor in my life.

"Naming Tokyo" kicked off at the Palais de Tokyo in Paris in June, and it's going to travel to various art institutions for years to come. Every time it is shown, I'm developing the research and involving more and more people in it. The final conclusion of the work would eventually be to put up street signs in Tokyo with my names on them.

If you're flying with your children, it's best to book them on the same flight and not on one where they have more legroom and are leaving at a different time. They could get there earlier than you, and that causes resentment. Two-year-olds can also never figure out those connecting flights. It just makes it harder, so travel as a family.

The New Hampshire girls who came to Lowell were descendants of the sturdy backwoodsmen who settled that State scarcely a hundred years before.... They were earnest and capable; ready to undertake anything that was worth doing. My dreamy, indolent nature was shamed into activity among them. They gave me a larger, firmer ideal of womanhood.

Coolidge cut the budget, and even better, cut it during peace and prosperity. He left a federal budget lower than the one that greeted him when he arrived in office. He managed to freeze or cut the budget over more than five years in office. If you look at charts of presidents - Nixon, Ike, and Reagan - you see them failing on this score.

I had been in a Shakespeare company for three years and done a lot of Shakespeare. That was fun. That was interesting. It was a lot of work - anything other than Shakespeare was less work. I had a lot of interesting roles, but I don't point to them and say, "That was more interesting than that," because I don't know what the criteria are.

I do believe young people should be obligated to try different types of music - that is what education is. But once you're in a situation as an adult, it doesn't benefit anybody - at least in my experience - to force music on people that they don't like or do not have an interest in - whether it's three-hundred years old or newly written.

I used to write my own versions of famous tales, such as William Tell or Robin Hood, and illustrate them myself, too. When I entered my teens, I got more into horror and science fiction and wrote a lot of short stories. A literary education complicated things and for many years I wrote nothing but poetry. Then I got back to story-telling.

When we die, these are the stories still on our lips. The stories we’ll only tell strangers, someplace private in the padded cell of midnight. These important stories, we rehearse them for years in our head but never tell. These stories are ghosts, bringing people back from the dead. Just for a moment. For a visit. Every story is a ghost.

You can forgive your leaders for not knowing the intricacies of Islamic history. You cannot forgive them for not knowing their own. And when you look at American democracy, where did it start? It started, if you need to pick a point, at Runnymede in 1215. We have now been at this process, we and our English-speaking allies, for 800 years.

I met an American lady many years ago, much distant. Then I told her about my own difficult experiences and I showed some genuine concern. She responded, "Why are you so concerned about me?" We need more patience. At a fundamental level, we are the same human brothers and sisters. Then forget it. The human mind is very strange. Like that.

For Noah, preaching 120 years without results meant choosing the hard road year after year. Nehemiah, building the wall of Jerusalem, faced constant harassment by enemies from within and without. We cannot honestly, authentically, reasonably and deliberately serve our Lord without our willingness to accept difficulties and inconveniences.

I never intended to write poems, nor to be a photographer, nor to be a film-maker. I just took many, many pictures and I would put them in an album, and then some years later I decided to show them and suddenly I was called a photographer. Same thing with my poetry. They're notes that I'd written in a book and it may be considered poetry.

I’m a true believer in the mental side of gymnastics – the 95% mental and 5% physical. It’s totally true. As you get to an older age, at 25 years old, I’ve pretty much learned everything that I need to learn in gymnastics. Now it’s, can I mentally push through the daily grind? Can I push through the small injuries and the aches and pains?

I was an executive at Columbia Pictures for ten years. I was doing great. My career was on the upswing. But, right then, was when I said I gotta quit. I gotta start my own company. I gotta be on the other side of it because I felt the strong call on my life - to tell stories that, on the face of it, might not look like a commercial movie.

There is no significant man-made global warming at this time, there has been none in the past and there is no reason to fear any in the future. Efforts to prove the theory that carbon dioxide is a significant 'greenhouse' gas and pollutant causing significant warming or weather effects have failed. There has been no warming over 18 years.

What I'm not saying is that all government spending is bad. It's not - far, far from it, but there is no free lunch, as a former colleague of mine used to say. There is no public tooth fairy. Father Christmas does not work on the Treasury staff this year. You can never bail someone out of trouble without putting someone else into trouble.

The American people recognize that their careers or their kids' careers are going to have to be more dynamic. That they might not be working at a single plant for 30 years. That they might have to change careers. They might have to get more education. They might have to retool or retrain. And I think the American people are game for that.

We're often afraid to do anything unless we know we can do it extremely well. But we get to Carnegie Hall by practicing. I remember how freeing it was several years ago to read in an interview with Joan Baez that some of Bob Dylan's early songs weren't so wonderful. We have this image of genius springing fully grown out of Zeus' forehead.

I took a break from acting for four years to get a degree in mathematics at UCLA, and during that time I had the rare opportunity to actually do research as an undergraduate. And myself and two other people co-authored a new theorem: Percolation and Gibbs States Multiplicity for Ferromagnetic Ashkin-Teller Models on Two Dimensions, or Z2.

I have been reading Madame Roland's memoirs and have come to the conclusion that she was a very over-rated woman; snobbish, vain, sentimental, envious - rather a German type. Her last days before her execution were spent in chronicling petty social snubs or triumphs of many years back. She was a democrat chiefly from envy of the noblesse.

I do have comfort, because as an actor you don't want that anxiety of wondering if you're going to continue with a certain role or if you're going to be employed the next year. It's nice to be comfortable with that and then you can concern yourself with the stories and nothing else. There's no other agenda than putting out a good product.

I have come to doubt whether the FDA rules should apply to cannabis. There is no question about its safety. It is one of humanity's oldest medicines, used for thousands of years by millions of people with very little evidence of significant toxic effects. More is known about its adverse effects than about those of most prescription drugs.

My experience, with both my parents, is that grief has a lot of down, sad things, but I was also really emotionally raw, in the first year after each of them passed. Flowers smelled more intensely, my relationships were hotter, and I was more willing to risk. I was going for it a lot more. I was 'unsober' and I wasn't playing by my rules.

After us they'll fly in hot air balloons, coat styles will change, perhaps they'll discover a sixth sense and cultivate it, but life will remain the same, a hard life full of secrets, but happy. And a thousand years from now man will still be sighing, "Oh! Life is so hard!" and will still, like now, be afraid of death and not want to die.

One is born to be a dancer. No teacher can work miracles, nor will years of training make a good dancer of an untalented pupil. One may be able to acquire a certain technical facility, but no one can ever 'acquire an exceptional talent.' I have never prided myself on having an unusually gifted pupil. A Pavlova is no one's pupil but God's.

To become a chess grandmaster also seems to take about ten years. (Only the legendary Bobby Fisher got to that elite level in less than that amount of time: it took him nine years.) And what's ten years? Well, it's roughly how long it takes to put in ten thousand hours of hard practice. Ten thousand hours is the magic number of greatness.

When I worked at Microsoft, I got to go and visit a bunch of different companies. Probably a hundred different companies a year. You'd see all the different ways they'd work. The guys who did Ventura Publisher one day, and then United Airlines the next. You'd see the 12 guys in Texas doing Doom, and then you'd go see Aetna life insurance.

Befriending provides a valuable lifeline to many people who feel isolated in their communities often as a result of ill health or poverty. I would like to thank all those who volunteer as befrienders and I hope that your numbers will increase in coming years. Your kindness and hard work is, I know, very much appreciated by those you help.

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