I vividly remember a conversation I had many years ago in 1974, which marked a turning point in my leadership journey. I was sitting at a Holiday Inn with my friend, Kurt Campmeyer, when he asked me if I had a personal growth plan. I didn't. In fact, I didn't even know you were supposed to have one.

Three years ago, this week, a newly elected President Obama faced the American people and he said, look, if I can't turn this economy around in three years, I'll be looking at a one-term proposition, and we're here to collect! You know the results. It's been 35 months of unemployment above 8 percent.

I don't want to give advice to people about their religious beliefs, but I do think that it's not smart to bet against the power of science to figure out the natural world. It used to be, a thousand years ago, that if you wanted to explain why the moon moved through the sky, you needed to invoke God.

A few years ago, I realized I was decorating and designing my house around what was beautiful rather than practical for my family. When I made that realization, everything kind of clicked for me. I started being intentional about designing spaces with my kids in mind rather than picture-perfect rooms.

A few years ago you couldn't go from TV to film. It was like a 'no no' but I believe when you find a plan and purpose that God has for your life, there's not anything man can do to you. Especially when your faith is not really standing in the wisdom of man, you're really standing in the wisdom of God.

At one point I learned transcendental meditation. This was 30-something years ago. It took me back to the way that I naturally was as a child growing up way in the country, rarely seeing people. I was in that state of oneness with creation and it was as if I didn't exist except as a part of everything.

I tend to believe that film can try to save what still can be saved, in terms of our histories, our memories. Because a lot of things are disappearing very quickly, things are changing. We are living in very quick times, and we have a new generation who basically know nothing about events 30 years ago.

And I think people who sort of glibly say, 'Well, you know, they're not going to handle security, UAE is a great ally,' four and a half years ago, they were not an ally, they were working with the enemy, and if those same people are still there today that were there then, these are real serious issues.

SNAP benefits help local economies because the benefits are spent at local grocery stores - with locally grown and locally-made products. I remember many years ago, while on food stamps, I advocated for the benefits to be spent at local farmers markets - a move that has helped local economies even more.

I didn't do it for the money. I know a lot of people say that, but if I'd wanted to be rich, I'd have stayed working as a city lawyer. I gave that up eight years ago and took a massive drop in salary, and I didn't mind because I was doing what I loved. There's plenty of material for the other five books.

Simply put, Cavemen's diet is a diet plan which suggest food eaten by the cavemen. Cavemen ate what was available - like meat, vegetables and a few nuts. What we grow for food is carbohydrates, and that leads to weight gain. I started this diet a few years ago, and ever since, I haven't had carbs at all.

'Eyes Wide Open' took shape from two real life events straight from my own past. One was the sad suicide of my young nephew, a troubled kid, who was found at the bottom of a landmark cliff in central California. The second was a chance encounter forty years ago with none other than, ahem, Charles Manson!

No matter how civilized we are and how much society has curbed violent behavior. Human beings still have the same genes they had 10,000 years ago. Our bodies are designed to have a certain amount of physical stress and violence in them. We're designed to run from jaguars and fight to defend our territory.

I had my hair down for a long time. I shaved my head, you know, a couple of years ago. And, then, I started to wear my hair short, and I thought that was cool. But, at the same time, I never want to put rules down on me and say, 'OK, I do this for this and this for that.' I just don't like rules. I don't.

Years ago, NPR tried to stop me from going on "The Factor." When I refused, they insisted that I not identify myself as an NPR journalist. I asked them if they thought people did not know where I appeared on the air as a daily talk show host, national correspondent and news analyst. They refused to budge.

I wrote a song several years ago while I was in college called 'Muscadine Wine.' I really didn't know if it had potential or not, if it was good or bad or what. I played it for my roommates - who I played ball with - one night, and I knew they would tell me the truth. They loved it, and that encouraged me.

All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are.

My father was and is a great journalist. Thirty years ago, I was studying broadcasting in college, and the problem was I wasn't nearly as good as my father. I wasn't as quick or as smart as my old man, and I realized it would be a long time before I was ever going to be, and I decided to do something else.

Years ago, I picked up figure skating. How hard could spins and jumps be, I thought? It's just applied Newtonian physics. After repeatedly falling on my rear end, I realized it was harder than I thought. But it had an upside. That is how I met my wife, who was ice dancing at the Rockefeller Center ice rink.

Fifty years ago, historians advised politicians and policy-makers. They helped chart the future of nations by helping leaders learn from past mistakes in history. But then something changed, and we began making decisions based on economic principles rather than historical ones. The results were catastrophic.

I do have the most adorable little Chihuahua mix. I adopted him about 3 1/2 years ago from Much Love pet adoption, and he has been the love of my life ever since. His name is Beau, or as my sister and I like to call him ' mushy mush' because he truly is just a pile of loving mush that just melts in your arms.

More than 30 years ago, in Washington, D.C., I secured a copy of a single by a Los Angeles band called The Bags. The two-song 7-inch, released on Dangerhouse, had a girl on the cover who looked right at you with huge eyes. The songs, 'Survive' and 'Babylonian Gorgon,' were great and made many of my mix tapes.

Remember one thing about ESPN: People can be critical of them sometimes for being a large corporation but nine years ago I had a stroke and I couldn't talk. That's the way I made my living. ESPN could've dumped me very easy, but they didn't. They helped me and presented me an opportunity to get back on the air.

I think the 'Predator' franchise has been great on a number of levels. When it comes to online safety for kids, and adults, I think we've raised awareness and created a dialogue that didn't exist three-and-a-half years ago. Clearly, it has resonated with viewers for a variety of reasons, and I'm attached to it.

I started singing about three years ago, I entered a local singing competition called Stratford Idol. The other people in the competition had been taking singing lessons and had vocal coaches. I wasn't taking it too seriously at the time, I would just sing around the house. I was only 12 and I got second place.

Many, many years ago, I stood on the stage and told bad jokes and did Sophie Tucker as an impersonation, and nobody looked up; and suddenly, I looked down and said, 'Sir, I'm getting fed up with you. Either you watch, or I'm going to suck your neck,' or words to that effect, and suddenly people started to laugh.

I think the idea that you know who your inner self is on a daily basis, because... you know. What's good for you 25 years ago may not be good for you now. So, to keep in touch with that, I think that's the first ingredient for success. Because if you're a successful human being, everything else is gravy, I think.

Amy Winehouse was not a person I ever met, and I can't say that I am overly conversant in all of her music. I do have her albums, and years ago, when I first heard her sing, I thought she was extraordinary. The tone of her voice, her phrasing, her raw appearance - these qualities were extremely captivating to me.

I don't usually get star struck, but I met Sir Paul McCartney randomly on Sunset Boulevard a few years ago, and I lost it! I couldn't breathe, I couldn't think, and I didn't know how to speak. It was crazy. He was nice enough to talk to my family and me for 10 minutes, but I remember babbling away about nonsense.

A few years ago, the city council of Monza, Italy, barred pet owners from keeping goldfish in curved bowls... saying that it is cruel to keep a fish in a bowl with curved sides because, gazing out, the fish would have a distorted view of reality. But how do we know we have the true, undistorted picture of reality?

There's been resistance to every new technology that's ever been introduced. When books came out hundreds of years ago, there were complaints that it would destroy the oral tradition. Some of those fears were justified, but it didn't stop the rise of the written word. And books have proven to be incredibly useful.

There are times when I'm super-overwhelmed, and everything feels like it's hitting me in the face at once, but I think what's keeping me calm, and who I am by staying true to myself, is my whole family being so supportive and keeping me grounded. They treat me the exact same way they treated me years and years ago.

Basically everything I've done in art, I was in possession of when I was 20 years old. I use a waste retrieval method of working. I'll go back and use something that disgusted me 15 years ago but that I had enough sense to think about. Some artists change dramatically. I see my work more like history being written.

The Beach Boys set the bar for pop sunshine more than 40 years ago, and the genre hasn't changed that much since. Surfer Blood's 'Floating Vibes' rounds the usual bases with an upbeat attitude, and the string swells closing the track are a must, but the band manages to infuse all those old sounds with fresh energy.

I first heard of General Anders and his army more than 50 years ago. I admired him then, and I admire him still; and I feel a special bond with the men, women and children whom he rescued from hunger, disease, and official abuse. Theirs is a story of endurance and fortitude that gives one faith in the human spirit.

I remember when being a 'a company man' was a badge of honor; today in Silicon Valley it may brand you a loser or, in the best case scenario, someone afraid to take risks. Ten years ago, if you saw a resume that had multiple jobs in ten years, you would be worried about the capability of the individual. Not so now.

I first found delight in the Sabbath many years ago when, as a busy surgeon, I knew that the Sabbath became a day for personal healing. By the end of each week, my hands were sore from repeatedly scrubbing them with soap, water, and a bristle brush. I also needed a breather from the burden of a demanding profession.

If you look through the history of wearables, I was named the father of wearable computing, or the world's first cyborg. But the definition of wearable computing can be kind of fuzzy itself. Thousands of years ago, in China, people would wear an abacus around their neck - that, in one sense, was a wearable computer.

The world has changed - through technology, through wine-making techniques, the quality of wine is greater than it's ever been. Whereas ten, fifteen years ago it was very easy to find lots of bad wine, it's kind of hard now. The technology, the science - it's like, are you kidding? We're in the golden years of wine!

I learned a few years ago that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a nutritious balanced diet, daily exercise, time for yourself through meditation, reading, journaling, yoga, daily reflection, and setting goals.

I actually love Twitter and Instagram. I do think it's so strange to think that 20 years ago, people would never have known personal stuff about musicians and actors, but I like it. As long as I don't obsessively overshare, it's OK. And when I do overshare, it's just, like, me saying, 'I've got $7 in my bank account!'

Women were free in older times when the Islamic nation was strong. There are so many examples in history, not more than a thousand years ago, when Muslim women were leaders, scientists, professionals, and so on. It is all about justice, and justice can be attained through having the rulers accountable to their people.

Years ago, when my attempts at a writing career came to a complete stand-still, I applied to the Los Angeles Police Department. This might seem odd for a liberal woman who once went to UC Santa Cruz, but I've always had a powerful fascination with crime and serious interest in finding different ways to contend with it.

Just because of the #MeToo movement in Hollywood, after Oscar-winning actresses including Angelina Jolie came out and spoke against Harvey Weinstein, we also want to talk about something that has been happening in Bollywood for long; like several years ago, Mamta Kulkarni had spoken against filmmaker Rajkumar Santoshi.

On privacy issues, it's just like hundreds of years ago when people said, 'I would rather put my money under my pillow than in a bank.' But today, banks know how to protect money much better than you do. Today, we may not have the answers to privacy issues, but I believe our young people will come up with the solutions.

In Tanzania, the chimps are isolated in a very tiny patch of forest. I flew over it 13 years ago and realized that, basically, all the trees had gone, that people all around the park are struggling to survive. It became very clear that there was no way to protect the chimps while the people were in this dire circumstance.

I've got a golf scholarship for school, so they understand if I'm away. A couple of years ago they called to see why I wasn't at school, and now they're like, 'oh, she's at golf.' Sometimes I'm in class and sometimes the teachers don't realize I'm there. She goes, 'oh, Lydia's absent.' And I'm like 'no, actually, I'm here.'

Somebody talked me into writing an autobiography about six or seven years ago. And I said I'd try. We talked into a tape recorder, and after a couple of months, I said, To hell with it. I was so depressed. It was like saying, 'This is the end.' I was more interested in what the hell was coming the next day or the next week.

I went to visit Alcatraz years ago when I was on tour with the Pistols, and I really liked the atmosphere of the place. I genuinely, really, thoroughly enjoyed the whole morning there. I just liked the quietness and stillness of what is basically a cruel prison complex. I still found some kind of joy in that. That's how I am.

If you or I had lived 500 years ago, our worldview, and the decisions we made as a result, would have been utterly different. Our minds are shaped by our social environment, in particular the belief systems projected by those in power: monarchs, aristocrats and theologians then; corporations, billionaires and the media today.

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