Yeah, it's odd when you look back at your own work. Some filmmakers don't look back at their work at all. I look at my work a lot, actually. I feel like I learned something while looking at stuff I've done in terms of what I'm going to do in the future, mistakes I've made and things at work or what have you.

I played soccer for nine years, so I took that route instead of singing. I played on the outside team as well as in school, so I was always playing soccer. It wasn't until I moved back to London that I really, like, started investing in music again and realized, OK, yeah, this is definitely what I want to do.

I grew up as a British kid - I went to school in London, roamed the streets of London - but having these interactions with my roots and going back to Ghana, I'm like, 'Yeah this is sick.' I love my country and my people, and the energy and vibes that they bring back. So I want to rep that and be a part of it.

I never had a desire to hurt anybody. I have at certain times had violent urges, but I don't think I ever have hurt anybody. Tried to a couple times, but I don't think I have. Yeah, guess I have. In high school. I was dirty then. Kick 'em. I might not've hurt 'em, though, they might've just been afraid of me.

My favorite all-time artist... I would say, I think that must be Sigur Ros, I love that band. It's like going to the stars for me. When I put the music from Jonsi or Sigur Ros on, it's so relaxing, it's warm and it never gets boring to listen to, you always hear new things. Yeah, that must be my favorite band.

I do, I kick major butt in 'Dredd.' I get to kill people. I break a guy's neck by roundhouse kicking him in the face. It was me, I did it. I learned how to roundhouse kick. I also do it with my hands cuffed behind my back so it's pretty cool I have to say. Yeah, leather body suit, blonde hair, the whole thing.

The sixth move of doom? Yeah. So John Cena went to China, took some lessons, and all of a sudden, now he's got a bad palm strike. Listen, I've been traveling the world for years and I've been beating up people with martial arts techniques from far superior styles and techniques. So, I ain't worried about that.

Yeah, you got the family dog and the white picket fence, and you just think that's all there is. Some of us had to grow up in poverty-stricken urban neighborhoods, and we just had to adapt to our environment. I know that it's wrong. But people act like it's some crazy thing they never heard of. They don't know.

Whenever I have a job, it's very important for me to handle myself in a way so that when there's another person, a young person of color, or even someone who's my age now, that they'll say, 'Oh, Dule was cool. Yeah, he handled his business. Yeah, he really added to what we did here,' so maybe we'll do it again.

I was on my way to law school when a friend of mine at an extras agency said, 'Do you want to come to this movie set and get paid $100 bucks a day to pretend you're at a party?' And I was like, 'Yeah, summer holiday, let's do it.' So I went, and on lunch, the writer asked me to audition for a role, and I got it.

I lost my mind at 15. I'd been shown a world where there were no boundaries, where everyone gave me all the power. And I was like, 'This is great!' Then that was gone. But I was like, 'Yeah, but I still want that.' I'd lost my humble, very quiet, introverted sensibilities which I think I definitely had as a kid.

Yeah, I think that a play is a huge commitment, and I think that what it requires of you is a lot, so it really makes you dig in and find things, and it just makes you sharp, 'cause it's live. Really, to me, it separates the men from the boys. I always say it's like the frontlines of acting, when you're on stage.

Growing up, everybody told me I was good. I was playing ping-pong with my father, and he'd say, 'That's a good shot,' but I'd mess up the next one, and I'd yell, 'Don't tell me that! I'll mess up! Just don't say anything!' You know, if someone says, 'You can't do that,' then I'm going to be, 'Yeah, you watch me.'

My guiltiest pleasure? 'Untamed & Uncut'. Videos of people being attacked by animals. Yeah. I don't know why. I just love seeing guys who say, 'I'm gonna stick my hand in that crocodile's mouth and see what happens.' And then it snaps down on them. There you go - that's what you get! It's a wild animal, my friend.

Yeah, well I think anyone who likes fast cars will love the Tesla. And it has fantastic handling by the way. I mean this car will crush a Porsche on the track, just crush it. So if you like fast cars, you'll love this car. And then oh, by the way, it happens to be electric and it's twice the efficiency of a Prius.

My agent asked if I fancied Robin Hood and I thought: 'Yeah, why not?' I hadn't watched it, to be honest, but I'd seen bits and knew it was really popular Saturday family viewing with heaps of action. I thought it would be great fun. I was up for a good old play-fighting and the scripts were terrifically exciting.

I like to tell kids that I started thinking about stories when I first started reading stuff like Dr. Seuss and 'Go, Dog. Go!,' thinking, 'Oh yeah, that's funny. I'd like to do that.' And then writing throughout school, but at the same time I was studying pre-med stuff, because my mom told me I should be a doctor.

A lot of things I have turned down ended up being a big embarrassment. Like that script, 'The Beaver.' I thought that was one of the worst scripts I had ever read. But everyone said, 'Ooh it's on the Black List.' Yeah, well, good for it. They're a bunch of idiots. I saw the final film, and there were no surprises.

The day-to-day microaggressions that we all face, yeah, you have to let some stuff slide, or you go, 'I gotta keep moving; there's bigger fish to fry.' It's something that I still deal with. But I've tried to have the audacity of equality and to follow my heart in those moments where I feel like something is wrong.

Yeah, Jacob transforms a lot in 'New Moon.' Not only physically, but mentally and emotionally as well. So it was a matter of getting to the gym and eating the right foods and a lot of it. But also, reading and studying the book and my character over and over and over again so I could have his character down as well.

The thing you can't measure is someone's heart, someone's desire. You can measure a 40, his vertical, his bench press, and that might let you know things like, yeah, he can jump high. But desire, his dedication, his determination, that's something you can't measure. That's something you can't measure about Rod Smith.

There is something about the South that accepts the supernatural. If you don't accept it and you're having a conversation with someone who does, it's just one of those polite things where you don't question their belief in ghosts. You just go, 'Oh, yeah, okay.' It's amazing to be able to have conversations like that.

Although my values and my morals are old-school, you have to kind of key into the landscape of social media and how the world is progressing. I'd be a fool to sit there and go, 'Yeah, let's use the telephone to telemarket myself'... Social media is something that I definitely have to tap into, to another demographic.

I DJ'd for years. I DJ'd in high school, and I think my parents thought it was a passing thing. And then when I was in my second year of college, I was like, 'Yeah, you guys don't need to send me money anymore. My DJ gigs are good enough. I'm selling music; I think I'm gonna have a record deal. I can pay my tuition.'

Many movie stars or American Idol contestants sort of fall into theater... and say, 'Oh, yeah, I would love to do theater.' And then they get here and say, 'Oh, wait a minute, this actually is a craft!' It's not just show up one day and do it. It's show up eight times a week, twice on Wednesdays and twice on Saturdays.

I was on some bad teams, and I played bad as a young player, certainly, at times. And that all mounts. Yeah, that all mounts. The perception. Everything that goes into that. And so, yeah, I think to kind of get over the hump of that, to change perception, it can be difficult. It's a tall task. And it takes a long time.

If your dad died before you were born, yeah, it hurts - but it's not like you had a connection with something that was real. Not to say it's any better - but to have that connection and then have it ripped away was, like, the worst. My dad was such a good dad that when he left, he left a huge scar. He was my superhero.

I've been on a lot of sets, and I've been around a lot of directors, and I've been working for many years now, but stepping in the shoes of being the decision maker and the guy that everybody is relying on at some point, yeah, it was challenging for sure. One thing is that you're responsible for a large group of people.

Do I believe in aliens? No. I think there could be. Do I believe in God? No, I think there could be. Do I believe that Jesus actually existed? No. I think he could have done. A few things I've seen. A few things I've read. A few things I've watched have sparked my interest. Do I think it could all be rubbish? Yeah. I do.

I did a 'Last Comic Standing' audition in 2006, where you're just performing for three people in a comedy club, in a big comedy club, and I remember them cutting me off, asking about my name in the middle of one of my jokes. Yeah, it's just real weird when you're doing stand-up in that type of sterile, unnatural setting.

Bunting is usually a waste of time. The - generally, yeah, I mean, if you think about it, bunt is the only play in baseball that both sides applaud. The - if the home team bunts, you get a base. The home team applauds because they get an out, and the other team applauds because they get a base. So what does that tell you?

People say you have to know when to retire, which is a dumb thing to say. If you want to go out on top, yeah, it becomes important when you quit. But I wasn't afraid of that. And I wasn't worried about getting fired. I knew the risk. To me, it's not an ego thing. I enjoy coaching. I enjoy helping people achieve something.

The first person that I ever heard sing a song I wrote was Jason Derulo. I was in the studio when he was doing it, and I mean, I've heard that guy's voice my whole life. When he was singing words I wrote, I started kind of choking up, but I tried to be all manly and puff my chest up and be all, 'Yeah, it's not a big deal.'

Maybe at the end of my career, I could do some fights at heavyweight, when I'm older and not cutting weight. When I'm in my prime, I should stay at my weight class when I'm at my best, but let's say the end of my career, I want to just make an extra buck and not taking it too serious, yeah, I'll get fat and I'll fight, sure.

I think there is some truth to the fact that yeah, okay, cool, obviously the more mainstream kind of easier-to-grasp-onto dance music has become popular, but that holds true with almost any genre. It wasn't like the Sex Pistols hit the radio. It was poppier versions of that is what hit. It's never, like, the true core stuff.

Oh yeah, I'm literally walking through my house now looking down and there are maybe, like, 15 pairs on the floor. For real. Real talk. It's just simplicity. They're something I wear every day. Before I got a deal with them, I was wearing some type of Vans all the time. I would just order them by the box, like, 10 at a time.

I don't think that I could have survived in my family without a naughty sense of humor; yeah, absolutely. I think my brother and I both get our senses of humor from our parents. I mean, my mother was absolutely hilarious and foul. She had the most ridiculously off color sense of humor, so that was sort of what we grew up with.

Narcissism has existed for a long time; social media is just a new outlet to express it. Anybody who is going to record themselves and put that on the Internet, hoping people will watch, there is a degree to which that exists, yeah. I don't know if I would call myself a narcissist. I don't necessarily identify with that label.

Rap is the only super-current music. If you're into reggae or dancehall, and you don't know Bob Marley, then you don't really know what you're listening to. But if you're listening to rap, and you're 15, you're like, 'Grandmaster Flash? Who's that? Public Enemy? Yeah, my dad told me about them once.' And that's just how it is.

Out of all the ridiculous religion stories - which are greatly, wonderfully ridiculous - the silliest one I've ever heard is, 'Yeah, there's this big, giant universe, and it's expanding, and it's all going to collapse on itself, and we're all just here, just 'cuz. Just 'cuz.' That to me, is the most ridiculous explanation ever.

I'm not a malicious person. When you get past the tattoos and leather, I give people a fair shake. There are periods when I've sowed some wild oats, no doubt about it. And I can party with some of the heavyweights. There are some stories about me that, yeah, where there's smoke there's fire. But sometimes the smoke is just smoke.

I really like playing other people. There is no other feeling like it, to have a different voice come out of you and to have a different life for a couple of hours. I like being myself. But maybe it's like you ride a bike every day and someone says, 'For two hours tonight do you want to ride this Harley?' You'd be like, 'OK yeah!'

Yeah, I mean, climbing's always been a massive hobby of mine up until, kind of, recent times when I've had family, but no, it's been a driving passion in my life and, uh, I've always wanted to climb the Matterhorn. It was the mountain that, sort of, inspired me to climb, as a youngster. So, it was great to be able to get to do it.

My parents told me from the time I can remember that, 'Yeah, you're adopted. But this is your family.' I can remember my mom, she tells me this story: when I was little, I was looking at her, and I was like, 'Why isn't my skin the same color as yours?' She was like, 'Oh, you're adopted, but I wish I had pretty brown skin like you.'

For me, I love exploring ideas and throwing stuff against the wall and seeing what fits, and if I had a really nice collaborative team around me who could deal with the more day-to-day minutia, that would be fun. And directing sometime in the future and writing... yeah, I can see that all in my future. But I can be incredibly lazy.

I don't want to be the guy who goes, 'Oh yeah, blah blah blah... everyone freaking well knows me.' Because that's not the case. Once in a while, someone will remember some silly thing I did and then they feel good. And they go, 'Oh, hey, Michael Bolton, I celebrate your whole catalog.' And I'm like, 'Great, great, I totally get it.'

Yeah, with 'NASARATI,' that was my first project. I really worked literally three days on it, writing on the beats and putting it together. I'm not saying that I don't love the mixtape, but it was really my first, first move in rap. I tried to make sure everything sound different, so you hear no two songs and think they sound alike.

I had a general burnout: I got extremely tired; I couldn't do anything anymore. I canceled tours; I cancelled everything in my life. For a year and a half, I was completely sick; I couldn't do anything. So yeah, I wanted to write about it in my lyrics. 'Anatomy Of A Nervous Breakdown' is really about that, the inspiration behind it.

I love women, but I feel like you can't trust some of them. Some of them are liars, you know? Like I was in the park and I met this girl, she was cute and she had a dog. And I went up to her, we started talking. She told me her dog's name. Then I said, 'Does he bite?' She said, 'No.' And I said, 'Oh yeah? Then how does he eat?' Liar.

I worked with Congress on legislation, gave speeches to CEOs, military generals and Hollywood executives. But I also worked to ensure that my efforts would resonate with kids and families - and that meant doing things in a creative and unconventional way. So, yeah, I planted a garden and hula-hooped on the White House lawn with kids.

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