To be political means to speak out, to risk being called 'catty', or worse. I don't hear men worrying about whether they may be right or not. They enjoy the fight, whether it is with words or fists. Women still tend to shy away from controversy, to be uncomfortable with competition.

Something very worrying has been going on at Scotland Yard. We now know that in dealing with the phone-hacking affair at the 'News of the World,' they cut short their original inquiry; suppressed evidence; misled the public and the press; concealed information and broke the law. Why?

That was one of the lessons I had to learn - just relax and play. Don't worry about what's happened in the past; don't worry what's going to happen in the future. You are playing a game you dreamed your whole life about playing. There's no sense in ruining it by worrying or doubting.

This may sound a little harsh, but I don't care about my career. Really, I don't like actors who are always planning what they're going to do next or always worrying about doing something that will go against the image they've created. To me, that's almost like an attack of narcissism.

As children, as we learn what things are, we are slowly learning to dismiss them visually. As adults, entirely submerged in words and concepts, we spend almost all of our time thinking and worrying about the past and the future, hardly ever looking at or engaging with the world visually.

'What if?' statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you'll spend focusing on taking action that will calm you down and keep your stress under control.

Red carpets seem so glamorous, but you're really just standing there sweating and worrying your hair is going to fall. And in the end, people are only going to see one picture of you. You just smile for one second and then you walk over to the side and check your phone. It's pretty weird.

Gay rights is just a matter of time. Look at the polls. Worrying about gay marriage, let alone gay civil unions or gay employment rights, is a middle-age issue. Young people just can't see the problem. At worst, gays are going to win this one just by waiting until the opposition dies off.

My dirty little secret is I don't drive at all, though I have my license and I renew it every five years. I'm phobic. I keep worrying if I drive, I'll end up killing someone. I hoped that by writing about a car crash, I might understand and heal this phobia, but I didn't! I'm still phobic.

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.

Character development is what I value most as a reader of fiction. If an author can manage to create the sort of characters who feel fully real, who I find myself worrying about while I'm walking through the grocery store aisles a week later, that to me is as close to perfection as it gets.

Much as I like and admire Richard Dawkins, I do think that to call a book 'The God Delusion' is very worrying because the title implies that if you don't believe in what I believe then you are 'deluded.' That, I think, is a dangerous concept and one that is unlikely to win hearts and minds.

Ice shows give us the opportunity to forget ourselves and just perform. They are amazing opportunities to be in front of audience to try out new material, to show new costuming. It's an incredible opportunity to do what we do without the stress of worrying about what a judge is going to say.

I really feel like that concept of enjoying the now and not worrying about the future is what my coach has been trying to teach me for 14 years - and that is what has made me such a different athlete 10 years later, and that is what has made me strong enough mentally to make this Olympic team.

It can be hard to keep that mentality but I know that to play your best you can't be worrying about getting dropped, because then you just go into your shell even more and play safe. I've just got to come out and play how I know I can play - that's the way that you get the best out of yourself.

For the undocumented immigrants, the big priority is just to get out from the shadows, be able to get a driver's license, buy an airplane ticket and stop worrying about sudden deportation. But for the country as a whole, it's crucial that everybody have a citizen's stake in the nation's welfare.

For the past few years, I've been more selective than I have any right to be, but I think that's finally starting to work in my favor. I think I get way too much credit for making what people consider to be smart choices, but it's only because I made a decision to stop worrying about making money.

There were some coaches, some teammates, some sports psychology people who I could trust and rely on. They were very important to keep me focused on the right things - the things which would be beneficial to me instead of catastrophising things and worrying about things which were not in my control.

The decline of practical skills, some of them very day-to-day, among a generation of British men is very worrying. They can't put up a shelf, wire a plug, countersink a screw, iron a shirt. They believe it's endearing and cute to be useless, whereas I think it's boring, and everyone's getting sick of it.

Pay attention to how your thoughts change when you're faced with negative people. The more time you spend dreading, fretting, worrying, and rehashing, the less time you'll have to devote to more productive things. Make a conscious effort to reduce the amount of mental energy you expend on negative people.

The threat has changed from simply worrying about foreigners coming here, to worrying about people in the United States, American citizens - raised here, born here, and who for whatever reason, have decided that they are going to become radicalized and take up arms against the nation in which they were born.

My failed corporate career became the fodder for the 'Dilbert' comic. Once it became clear I would not be climbing any higher on the corporate ladder, it freed me to mock managers without worrying that it would stall my career. Most failures create some sort of unplanned freedom. I took full advantage of mine.

I know that I am an excellent live performer. I know that I have spent my life paying attention to my art form, developing my art form, worrying about my show and what it is I'm bringing to people, making sure that I give them a fine trade. They get a two-hour show, sometimes a three-hour show, for a decent price.

Many observers believe that the greatest damage Russia has done to U.S. interests in recent years stems from the Kremlin's interference in the 2016 U.S. presidential race. Although there is no question that Moscow's meddling in American elections is deeply worrying, it is just one aspect of the threat Russia poses.

When I was on Taransay, I loved being part of a community, I loved that everyone knew what I was doing, where I was going. I loved that. I liked knowing that if I wasn't back at a certain time people would start worrying a little bit about me, I loved the whole community thing, sitting for hours and chatting to people.

I have let half-decades elapse between books because books have to be writte and writing is awful, but if you are the type of person who makes things, there is no profit in worrying about how or why or when the next project will come into being beyond simply acknowledging that it is inevitable that it will be very soon.

Many institutions of higher learning will grant an 18- to 30-month deferral to prospective missionaries. This will enable you elders and sisters to serve without worrying about where you will begin your advanced education. We are very grateful to leaders of educational institutions who are making such planning possible!

I've just stopped worrying about what the game plan looks like, how many targets am I going to have in a game, all of the stuff that would distract me when having fun out there on the football field. It's allowed me to be less stressed and enjoy my teammates more and go out there with a loose mentality and have more fun.

I often find myself worrying about celebrities. It's an entirely caring thing; it's not like the people who commission those photographs with cruel arrows to go on the covers of the celebrity magazines. The photographs show botched plastic surgery, raging eczema, weight gain and horrible clothes for maximum schadenfreude.

I am excited to show people how, when you get older, you get deeper, you get more raw, you get more honest, and you stop pretending to be the person you think people want you to be. I stopped worrying about what people wanted me to say and just sort of dug deep into my personal arsenal of my mistakes and shameful thoughts.

I get stopped by people on the Upper West Side of Manhattan - actors, directors, people that I revere - who are closet conservatives who feel the same way but can't speak out. And they think I am fighting for them so they can come out of the closet eventually and express themselves without worrying about losing their jobs.

A lot of people, once they become champion, they relax, kind of sit in the position and try to enjoy it. But I feel like everything I've ever worked for could be lost at any moment. I work harder and harder and harder, because I want to be farther ahead with every fight, and not worrying about these girls catching up to me.

I have two sons. Both served. One as a marine officer in Iraq, one as an army officer in Afghanistan. I do not see - want to see one parent or loved one worrying about getting a call in the middle of the night. I would not place one American life at risk unless it was absolutely necessary. But to destroy ISIS, it is necessary.

Life flies by, and it's easy to get lost in the blur. In adolescence, it's 'How do I fit in?' In your 20s, it's 'What do I want to do?' In your 30s, 'Is this what I'm meant to do?' I think the trick is living the questions. Not worrying so much about what's ahead but rather sitting in the grey area - being OK with where you are.

You cannot be worrying about what other people think. You have to be sure that what you do is what you love to do, because if you love it, maybe another hundred thousand people might love it, too. Some other people might not like it, but it doesn't matter, because you have to express what you want to express. You only live once.

There seems to be a sense in the British media that prime ministers enjoy going to war. They do not. The decision to send British soldiers into battle is the worst and most stomach-churning senior politicians have to take. It makes them wake up in the middle of the night in a cold sweat worrying if they have done the right thing.

The 40s onwards are when we can really begin to enjoy ourselves. For many women, this is when everything comes together, and they look better than ever. The great thing about getting older is you don't have to do/wear/say anything you don't want to. It wasn't until my very late 30s that I stopped worrying about what other people thought.

I'm not confident, and yet I'm oddly confident. You have to have a certain amount of ego to be a writer in the first place, and to write things that might be controversial. I've wasted a lot of time worrying about it: am I tough enough to do it? Well, I guess, or I wouldn't have done it. The day it's too difficult for me, I guess I'll stop.

In the guest star situation on a show, it has a feel of a foreign exchange student - you're worrying the night before where you're going to sit for lunch. 'The Big Bang Theory' was like that. I was supposed to only do one episode. What was different was the cast and production staff was so welcoming, even though I was only scheduled for a week.

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