Since I loathe the tedium of gym workouts, I take breaks for tennis with my eclectic group of tennis pals.

I think the two most important parts of any athlete's workouts are his leg workouts and his core training.

It's really fun doing the 'Celtic Warrior Workouts,' as it just gives the fans a chance to see how we train.

I don't like gyms, but I try to get my heart rate up once a day. I don't do long workouts because it's boring.

Watching game film motivates me a lot. It shows me what I need to work on and determines the specific workouts I do.

In the United States, workouts tend to focus on body image and how you look. For me, it's really all about the brain.

It's tricky when I'm constantly traveling and adjusting to new time zones and trying to also keep up with my workouts.

I want my workouts to feel like a luxury, a way to pamper yourself and add a beautiful dimension to your everyday life.

Basketball is probably one of the best workouts you can possibly have, because it's cardiovascular and it's plyometrics.

I am ready. I'm in great shape. My workouts have been great. I'm ready to get back and help a team get to the Super Bowl.

The one thing I like to do is challenge my body, so I just transition between a bunch of different workouts all the time.

Obviously it's more fun having my teammates there and having all that camaraderie, but individual workouts are not a loss.

I am so obsessed with workouts that I am ok with skipping a meal or two but I just can't imagine not working out for a day.

I try to simulate as much as possible what we do on the field in my workouts, so when I get with the team I'm somewhere close.

Full-body workouts are great for someone who can only train a few times per week, as missing one day will be less detrimental.

I love 45-minute power workouts. I get in, do my thing, and then I'm able to go pick up Everly from school. It gives me energy.

I do a lot of weight training, and my workouts are intense, which include cardios, core body workouts, and functional training.

A quick 3-mile run around my neighborhood is what I find maximizes my quick workouts and gives me energy to get through my day.

I had a couple of different workouts I'd do. One routine was 250 shots. I'd try to get a friend rebound for me. I'd count them.

It's the cross-training that's key. It doesn't let your body adapt to one stimulus too much and it keeps your workouts exciting.

After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.

I try and avoid cardio because it makes me lose a lot of weight. Instead, I do resistance training, model fit workouts, and ballet.

I prefer not to use any machines. I focus a lot on cardio, which is what I do when I'm on stage. I also am into isometric workouts.

My favorite thing do is HITT workouts, or high interval intensity workouts. like to do that because I'm not really a cardio person.

Sometimes I go through a yoga phase or a spinning phase, but I try to vary my workouts so my body doesn't get used to any one thing.

In addition to intense workouts, you need to be mindful of what you are feeding your body in order to keep it looking trim and tight.

For me, music makes my smile brighter during my workouts. It adds that extra something that motivates me to go further or work harder!

I am a big supporter of the CrossFit community and enjoy helping people gain a better understanding of the CrossFit style of workouts.

Even for runners who never make the transition to more sophisticated workouts, easing into speedwork will lead to more enjoyable running.

It's been quite a long time that I've been working out, so I know what sort of workouts work for which muscle group and overall strength.

Vimmia is my new favorite thing. I absolutely love the fabric. I do a lot of high-intensity workouts, so the clothing is perfect for that.

Besides surfing, I play tennis, volleyball, I swim, I run hills, or I do high-intensity, high-interval workouts. I'm up at 5 A.M. every day.

You have your best workouts when you go in thinking you don't want to do it, because you're so satisfied with your own determination and grit.

I play tennis and squash, apart from my regular workouts. With all the extra exercise, I just want to go home and sleep at the end of the day.

To recover from workouts I typically drink a 20-gram protein shake, float in the pool for 15 minutes, then do a hot-and-cold tub contrast soak.

I like to make my training sessions harder than an actual game with very high intensity workouts, lots of sprints and plenty of weight room lifts.

I was captain of the pom-pom team, which was still dance, but we were athletes. We trained on the track and did workouts every single day after school.

I didn't care about the draft. I didn't want to do the workouts - they put you in two-on-two full-court drills with guards. That's not going to help me.

The point of workouts are no longer to do double 60-minute sessions or go to classes five times a week. You don't want to burn out and beat your body up.

P90X and Insanity are awesome workouts for young guys who aren't beat up. DDPYoga is for guys who are beat up. It's the fountain of youth for beat-up guys.

While I try to keep my fitness regimen consistent, during awards season, I'm especially conscious of what I'll be wearing and plan my workouts accordingly.

I drink coconut water before my workouts. It has just the right amount of calories and electrolytes to get me going. My body has actually started craving it.

People underestimate the impact of lack of sleep; not only will the intensity of your workouts suffer, but you are likely to crave sugary foods the next day.

Whenever you leave home and your daily routine, it's way too easy to abandon your regular workouts. That's why resistance bands make great travel companions.

I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul.

With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.

Just being able to grind, day in and day out. You have to be a different kind of person to not just do the workouts, but to not make money for months at a time.

You know me, I play basketball. I just try to take care of that part, make sure I'm ready coming into the workouts. Make sure I'm ready, sharp, things like that.

I was not going to be distracted by anything - a fight with my wife, a bump in the car, whatever it may be. I refused to let anything interfere with my workouts.

I do circuit training - different workouts without stopping. I like having that stamina, where I've never been too tired to put on a match or go above and beyond.

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