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It's that athlete's obsessiveness - the need to prove yourself and work harder than anybody else. I think it's what helped me do well in the theater.
For me, I grew up doing kiteboarding where no girls are doing it, and you had to prove yourself. You just had to know that you could do it, too. It's the mentality you had to have to make it. I work hard like anyone else.
You stay sharp. You go back into the gym. You work, put that work in, get that conditioning up, you lift. You pretty much know as a pro athlete what you need to do to get yourself back. But none of that, for me, means as much as playing.
Don't be afraid to fail. You're going to go on a million auditions, and most of them you won't get. It's very easy to think, 'This is not going to work for me,' but keep at it. It's very generic advice, but you have to be willing to keep yourself in the game.