Quotes of All Topics . Occasions . Authors
The most important thing in any contest is finding your rhythm and making your body work for you.
I work out. I'm getting toned, too. The Wii Fit really works your body. When I get off, I'm dying.
A six pack is not a big deal... You need to work on your entire body and concentrate on other parts too, to get a fab physique.
In order to resist injuries and stay healthy, you have to be mobile and agile. You have to be able to have your body work for you.
When you work at a microscopic level, you have to control every part of your body movement - your fingertips, your joints, the pulse in your fingers.
I've taken a look back at my body of work and tried to deduce an essence, capturing aspects that reoccur. Reflecting on your own product can be difficult yet enthralling.
You can make or break an outfit by not knowing your body type - certain things work on certain people. Make sure you're dressing for your leg-length, hip/chest size, etc.
You work around a body and adapt the clothes to your own customer, and this is the interesting part. This is why the haute couture exists: because in ready-to-wear, you have not too much fitting.
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.
If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.