Quotes of All Topics . Occasions . Authors
I'm not overweight. I have and will always eat to nourish my body, and I work out.
There's no demand for a body of work, though writers will be criticized for not having produced one.
I work hard, I will tell you that. I do a very low carb, high protein diet. I do Tracy Anderson, I do Body by Simone, I do Pilates, and I do Bikram Yoga.
Once your body is in workout-mode, a few days off won't hurt. Muscle memory is magical. If you work out consistently, you can afford to miss a few sessions and your body will gladly pick up where you left off.