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A regular workout for me is 30 minutes of intense cardio followed by lifting weights.
In my home gym, I'll do targeted exercises like pilates, light weights and stretching.
I lift heavy weights and sprint, but I am so bad at it that I develop severe injuries.
My body is one that kind of looks at weights, and then all of a sudden, I have muscle.
I lift weights. I work out. I try to keep my body together - it's the only one I've got.
Certain characteristic properties of elements can be foretold from their atomic weights.
I just listen to true-crime podcasts, do some weights and pretend I know what I'm doing.
I don't want to do all weights. I want to get strong using my core and my natural power.
When I'm on the road, I'll break my exercise into a cardio session and a weights session.
Besides controlling my diet, I did functional training, weights, pilates and cardio everyday.
I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.
I do weights three or four times a week, and it has had an incredible impact on my confidence.
Texas has a uniquely warm climate. So fabric weights and lengths of coats are always a concern.
We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.
Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.
The key to building massive, powerful muscles is to doggedly increase the training weights you use.
I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.
But I am a big welterweight so I can see why people think that I would look to move up the weights.
I love it and really, really enjoy weight training. I love free weights. I find it really rewarding.
I like lifting weights. And there is a cardio element to lifting if you're doing it the way I do it.
I do a combo of running, weights, and core exercises and try to work out at least three times a week.
When I went to Arsenal I was working really hard on the weights, as Arsene Wenger is very keen on that.
'Drag Race' is sort of like trying to lift weights - like, 50 pounds when you should've been lifting 20.
We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.
The elements, if arranged according to their atomic weights, exhibit an apparent periodicity of properties.
I lift weights and do as much cardio as I can make myself. I'm not a big cardio fan, and I hate doing legs.
I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.
I train hard Monday to Friday. I'll do weights and cardio in the gym most mornings and do a spinning class, too.
There is no one stronger than Mitrovic - no chance. When you see him lifting weights, you know it's not possible.
You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.
I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.
Constant repetition of tongue-twisters was like lifting weights for me, but patience and persistence have paid off.
I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.
Emily Osment has 'osteo-old-woman-itis.' She can't lift weights or do physical activity but ride her bike and do yoga.
I've changed up my training over the years; I don't lift weights as much as I used to, so I'm built for the cardio now.
A lot of guys are starting to get away from trying to jerk these heavy weights and throw all these heavy weights around.
Building stuff. Lifting blocks. That's how I got stronger. I never lifted weights. I just did masonry work with my pops.
I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.
In my trailer, I work out with free weights and do situps and push-ups. I'm just trying to stay lean and active looking.
I've been busily lifting weights since I was 14, but in college I started running as a way to reduce stress, as I recall.
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.
The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part.
I started playing soccer when I was 6 years old and started lifting weights when I was 16, so it's not like I never exercised.
I do a lot of free weights in the gym, with lots of squats, lunges and push-pull exercises to help develop strength and power.
I row my boat on the river. I swim, ski, walk, lift weights, do yoga and Pilates. I don't want to be a weak, sick 90-year-old.
I do weights and work out different body parts on different days. I don't do cardio - I did too much in my tennis-playing days!
I remember loving food tech because of the precision and the creativity, the weights and measures, the tiny glimpses of flavour.
I get so many big ideas while I'm running and such clarity while I'm lifting weights. And staying fit keeps me happy and positive.
To be the best, you need to spend hours and hours and hours running, hitting the speed bag, lifting weights and focusing on training.