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I'm about 5' 10", and my hair is the length of my whole body now. We grow our hair because of faith, but it's getting heavy. Most of the rastas I know with hair my length are elders, and they keep it tied up, but for a young person who's active and running around, the weight is a big thing. So to play sports, I put it in a backpack.
Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.
Many and subtle are the ideological weapons that the State has wielded through the centuries. Once excellent weapon has been tradition. The longer that the rule of a State has been able to preserve itself, the more powerful this weapon; for then, the X Dynasty or the Y State has the seeming weight of centuries of tradition behind it.
I didn't have any aspirations of becoming famous or successful; in fact I was scared to death of all that. I remember somebody once said that if a rock musician goes on tour, he goes insane. I was very impressionable and I carried this useless weight of fear around with me about going on tour, all because of this thing somebody said.
A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
The Classic games were Classic because, like classical music or architecture, they strove to give life and weight to ideals of order and proportion, to provide a vision of timelessness. In 'Double Dragon,' we can see the cracks in the brick, the mold growing on the drainage pipes, the unmistakable deterioration of the world we live in.
I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.
I just turned 40, and I look at so many performers and so many people who are actually always on time and always have an album out. They don't have actual lives, in my opinion. I feel like I'm so much more than being famous and meeting a musical quota. And I don't know, just the weight of the scrutiny and attention is too weird for me.
Every little thing you do is going to add up and be the difference and contribute to your success. If you believe in that, it's going to make you want to get 1 percent better every day. Do that extra one rep in the weight room. Do that extra mental rep at practice. Stay a little longer because it's going to add up and be the difference.
After working with many nutritionists, reading books, and practicing trial and error on my own body, I have finally found a way to control my weight without deprivation. I call my program 'Somersizing,' and Somersizing is not a diet. Diet is a nasty four-letter word that conjures up negative thoughts of sacrifice and obsession and guilt.
What happened to me is I gained a little weight so I could be more accessible to people. They're not like, 'Oh my God, he's, like, a male model comedian; yuck, ugh.' It's like, 'Oh, he's a little squishy; He's like me. He's accessible.' And girls are like, 'Look how cuddly he is. I just want to cuddle up in his neck fat and go to sleep.'
I've been on both sides: the victim and the villain. I was the victimised model, and everything from my weight to my fertility was held up for discussion. And then I was the person that could garner some kind of positive outcome, by taking on the role of vice chairman of the British Fashion Council and becoming an activist of body image.
I never had that feeling that I had to carry the weight of somebody's ignorance around with me. And that was true for racists who wanted to use the 'n' word when talking about me or about my people, or the stupidity of people who really wanted to belittle other folks because they weren't pretty or they weren't rich or they weren't clever.
For my first show at 'SNL', I wrote a Bill Clinton sketch, and during our read-through, it wasn't getting any laughs. This weight of embarrassment came over me, and I felt like I was sweating from my spine out. But I realized, 'Okay, that happened, and I did not die.' You've got to experience failure to understand that you can survive it.
I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.
If you want to really get in shape and get strong, there's these things called 'sleds.' You take a weighted sled, and you just push it across the floor, and then you drag it back. And, basically, if you do that for 20 minutes a day, you'll look like Arnold Schwarzenegger. If you put enough weight on it, it's the hardest thing in the world.
For years I bore the crippling weight of anger, bitterness and resentment toward those who caused my suffering. Yet as I look back over a spiritual journey that has spanned more than three decades, I realize the same bombs that caused so much pain and suffering also brought me to a place of great healing. Those bombs led me to Jesus Christ.
I train twice a day, and I make sure I eat right. I'm an avid tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training.
Those who say we should dismantle the role of Poet Laureate altogether, the trick they miss is that being called this thing, with the weight of tradition behind it, and with the association of the Royal family, does allow you to have conversations and to open doors, and wallets, for the good of poetry in a way that nothing else would allow.
Augustine says that you don't understand a nation by the throw weight of its military or the strength of its research universities or the size of its population, but by looking at what it loves in common. To assess a nation, you look at the health and strength of its ideals. And there's no question that the common love in America is freedom.
My doctor told me that I really should lose some weight. "You're mildly obese," he said. And I thought, "Well, who couldn't afford to lose 20 or 30 pounds?" He said, "Well, a person in your category." I said, "What is that category, doctor?" He said, "Well, you're what I call upwardly middle aged." And I said, "I forgive you for everything."
There were times, especially when I was traveling for 'Eat, Pray, Love,' when, I swear to God, I would feel this weight of my female ancestors, all those Swedish farmwives from beyond the grave who were like, 'Go! Go to Naples! Eat more pizza! Go to India, ride an elephant! Do it! Swim in the Indian Ocean. Read those books. Learn a language.'
When I work, a lot of times I have to lose weight, and I do that, but in my regular life I was not eating right, and I was not getting enough exercise. But by the nature of my diet and that lifestyle - boom! The end result was high blood sugars that reach the levels where it becomes Type 2 diabetes. I share that with a gajillion other people.
Remember, science fiction's always been the kind of first level alert to think about things to come. It's easier for an audience to take warnings from sci-fi without feeling that we're preaching to them. Every science fiction movie I have ever seen, any one that's worth its weight in celluloid, warns us about things that ultimately come true.
Melissa McCarthy just opened this new movie, 'Identity Thief,' and Rex Reed, who's a known critic, wrote a scathing commentary on her weight. I think that weight designation is one of the last frontiers of bullying. I don't know what the right 'ism' for it is, but I think that there's a level of that that's happening that's certainly not okay.
When someone tells me they want to start a diet, I'll suggest they start by aiming to drink half their body weight in ounces of water every day. It's much easier to add a habit than to take one away, but the water goal is a challenge. When they conquer that for the month, they've set a new standard for achievement and can add on something tougher.
England has not wholly escaped the curse which must ever befall a free government which holds extensive provinces in subjection; for, although she has not lost her liberty or fallen into anarchy, yet we behold the population of England crushed to the earth by the superincumbent weight of debt and taxation, which may one day terminate in revolution.
Mother's father and brothers all took great interest in pugilism, and they knew the game well from much practice of their own. They were never so much delighted as when I visited them with a black eye or a bloody nose, at which time they would be at the trouble to give cunning points as to how to meet an opponent according to his weight and height.
We will work in conjunction with the administration, passing legislation, repealing and replacing Obamacare. When that actually takes place, will take some time, and the administration will help determine how we phase one out and replace and phase in its replacement. The reason we`re acting now is because Obamacare is collapsing under its own weight.
Whenever women have made any social gains, whether it's being accepted as athletes or moving into the professions, it's going to be contradicted with an image of woman as small, diminished, reduced, brought back to a childish body. The result is that a lot of extraordinary power is going to be diverted into making oneself smaller than one is meant to be.
What I really like to do, especially because we're all busy so sometimes you forget to do something, I always keep wrist weights with me. If I just put them on throughout the day, then I'll just be doing stuff and it's kind of just toning without me doing anything. Sometimes that's just my little trick. I have ankle weights and wrist weights and I just keep them with me at all times.
The most rewarding possible thing that a songwriter or an artist of any kind can experience is to hear firsthand from the mouth of somebody else that they don't know the weight or gravity or intensity that something they've made has brought out in somebody else's life. It's simultaneously flattering and humbling. It makes me so thankful that I've been so lucky to be able to do this work.
The ancient Hebrews had a word for this awareness of the importance of things. They called it kavod. Kavod originally was a business term, referring to the heaviness of something, which was crucial in weights and measures and the maintaining of fairness in transactions. Over time the word began to take on a more figurative meaning, referring to the importance and significance of something.
To help other people, you've got to be able to help yourself. You go to a psychiatrist, and they're on this Prozac, Effexor, and antidepressants, you may have picked the wrong person. If you go to somebody who's broke who's selling you financial services, that might not be a good thing. You go to somebody who's fat to help you lose weight... And a lot of people ironically do these types of things.
Spirituality is not a question of morality, it is a question of vision. Spirituality is not the practising of virtues - because if you practise a virtue it is no longer a virtue. A practised virtue is a dead thing, a dead weight. Virtue is virtue only when it is spontaneous; virtue is virtue only when it is natural, unpractised - when it comes out of your vision, out of your awareness, out of your understanding.
Even when I ran my bar I followed the same policy. A lot of customers came to the bar. If one in ten enjoyed the place and said he'd come again, that was enough. If one out of ten was a repeat customer, then the business would survive. To put it another way, it didn't matter if nine out of ten didn't like my bar. This realization lifted a weight off my shoulders. Still, I had to make sure that the one person who did like the place.
I couldn't portray a women in all her natural loveliness.. I haven't the skill. No one has. I must, therefore, create a new sort of beauty, the beauty that appears to me in terms of volume of line, of mass, of weight, and through that beauty interpret my subjective impression. Nature is mere a pretext for decorative composition, plus sentiment. It suggests emotion, and I translate that emotion into art. I want to express the absolute, not merely the factitious woman.
