With the counseling of my family doctor, my mother ended up turning to Weight Watchers and their children's program. I went to weekly meetings, got counseling and would exercise with my peers who were my size. It was the first time I saw a proper children's portion size, and it wasn't two burgers, it was one.

We'd always said boxers shouldn't lift weights. Now I realize some champion boxer started that rumor. I noticed if I did weights a couple of times a week, I would be able to hit that jab a lot longer. After sparring, everybody's gone, and I sneak into the weight room. Spend 40 minutes in there lifting weights.

And.. are you willing to go all the way? To understand that food is only a stand-in for love and possibility and spirit? Because if you aren't, you will get caught up in gaining and losing weight for the rest of your life. But if you are willing, then the portal to what you say you want is truly on your plate.

All my life, Americans have been accustomed to thinking of theirs as 'the richest, freest' country in the world. By most measurements, it was long a contender for that honor, and - among the larger countries, if equal weight were given to wealth and indices of freedom - probably did deserve to be so described.

I learned to basically pull my own weight, just do my own thing. I spent a lot of time alone and I loved it. It was actually really great because to the present day I love spending time alone. I go bicycling alone, go climbing alone and I just love being with myself and observing myself and learning something.

I do heavy weight deadlift squats, shoulder presses, push-ups, and I can pull up my own body weight. And I do an ab workout just about every night. It's 200 reps of five different exercises four times right before bed: a plank with hip twists, side bridge dips, a walking mountain climber, bicycles and leg lift.

Sometimes we know the best thing to do, but fail to do it. New year's resolutions are often like that. We make resolutions because we know it would be better for us to lose weight, or get fit, or spend more time with our children. The problem is that a resolution is generally easier to break than it is to keep.

Look, I don't think President Obama would have bowed to the ruler of Saudi Arabia if he didn't have oil to the degree that the Saudis do. I think they and other producing states, almost all of whom, except Norway and Canada, are dictatorships or autocratic systems, have thrown their weight around because of oil.

I reject the idea of work-life balance. The phrase is a bald-faced lie, designed to hang over the human psyche like the Sword of Damocles, because balance presumes an even distribution of weight, of value. But anyone who has ever lived understands that no set of tips or tricks can create a lifestyle equilibrium.

My body is damaged from music in two ways. I have a red irritation in my stomach. It's psychosomatic, caused by all the anger and the screaming. I have scoliosis, where the curvature of your spine is bent, and the weight of my guitar has made it worse. I'm always in pain, and that adds to the anger in our music.

If you want to lose weight, you have to be obsessed with it. You can't depend upon your dietician, your trainer or various health aids that you have. You have to be organised. And believe me, it isn't that difficult. The first 10 days are terrible because you have to break the lifelong habits that you have made.

I think everyone understands grief, the journey it takes us on, whether it's the death of a loved one, the end of a relationship, a disappointment. Some people don't deal with it, the power of it. Some do. Some feel the weight of it and it informs their choices. I've had to open up to grief in different contexts.

The 'Doom' thing is to be able to come at things with a different point of view. I decided the mask would just add to the mystique of the character as well as make Doom stand out. I though it'd be an easy way for people to see and differentiate between characters, sorta like when an actor gains weight for a role.

The Fat Girl Code of Conduct: 1. Any sexual activity is a secret. No public displays of affection. 2. Don’t discuss your weight with him. 3. Go further than skinny girls. If you can’t sell him on your body, you’d better overcompensate with sexual perks. 4. Never, ever, ever, ever, ever push the relationship thing.

I used to be really cute. I could send you earlier photos where I'm stunning. But I've gained about twenty pounds over the past two years, and the more weight I've put on, the more success I've had. If you drew a diagram of weight gain and me getting more work, a mathematician would draw some conclusions from that.

I like being the lead but I like being in an ensemble. There are different challenges and dilemmas with both. If you're carrying a film, there's a certain weight, but there are a lot of scenes to explore the character. When you're in an ensemble, you have to convey the entire character in a limited number of scenes.

I got to fight the greatest-of-all-time in my weight division - not once but twice. I was watching this guy when I was 16 years old when I first started kickboxing. I wanted to fight Aldo in a kickboxing match. A couple years later, I came to MMA and wanted to fight him. 10 years later, I got to fight the man twice.

I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.

It was only later that I suffocated under the weight of his arguments, and his darker thoughts articulated. It was only later that our tongues produced landslides, that we become caught in the cracks between what we said and what we meant, until we could not find each other, did not trust the words in our own mouths.

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.

Today, we turn to one person to provide what an entire village once did: a sense of grounding, meaning, and continuity. At the same time, we expect our committed relationships to be romantic as well as emotionally and sexually fulfilling. Is it any wonder that so many relationships crumble under the weight of it all?

Does being practical mean we prop up a legal system that's unfair, that bears its weight down on black men and black women, and by extension if you are Hispanic or indigenous or poor? Does being practical mean you don't say to the American people you deserve better than you're getting? That's not the practical we want.

The middles cleave to euphemisms not just because they're an aid in avoiding facts. They like them also because they assist their social yearnings towards pomposity. This is possible because most euphemisms permit the speaker to multiply syllables, and the middle class confuses sheer numerousness with weight and value.

When I used to teach yoga in Bangalore and Mumbai, I noticed many clients struggling to cope with their weight. During some days, they would come in with plans to work out harder than usual because of events they'd have to attend later that week. The insecurity of appearance is something everyone goes through... even I.

Sensible policies on global warming should weight the costs of slowing climate change against the benefits of slower climate change. Ironically, recent policy initiatives, such as the Kyoto Protocol of 1997, have been introduced without any attempt to link the emissions controls with the benefits of the lower emissions.

Everybody wants to be a better version of themselves - everybody. And I hope one day I can lose some weight. Maybe, who knows, I'll hire myself a trainer and a fancy cook. In five years, maybe I'll be an action hero. Then again, maybe I'll just be this guy. Who knows? But the fun part is embracing the human side of that.

I'm always in this shape, that shape, whatever shape you like the most. I am always in various stages of shapes. If the woman needs to be more soft I'll gain weight and then I'll lose weight for another film that I did where I wanted her to be more wiry. I enjoy using my body as something that helps me get to a character.

I often find myself worrying about celebrities. It's an entirely caring thing; it's not like the people who commission those photographs with cruel arrows to go on the covers of the celebrity magazines. The photographs show botched plastic surgery, raging eczema, weight gain and horrible clothes for maximum schadenfreude.

Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused by stress, depression, excitement, fun with friends, self-sabotage, and countless other feelings, emotions, and circumstances. There can always be an occasion to eat and overeat.

It strikes me as one of nature's greatest jokes that the types of food we all like to eat more than anything (especially in winter) are the very things that cause the most insane weight gain - mounds of fluffy mashed potato, hot, thickly buttered toast, huge, steaming bowls of pasta, great big... actually, I'll stop there.

I have a pretty clear picture of the whole weight of my life, and there are things that I've done that are good, and I'm proud of them. There are things that I'm really not proud of, and that they, you have to look at me with a perspective, and I try really hard to do that, to keep from thinking I'm cool and ever so smart.

The government must give proper weight to both keeping America safe from terrorists and protecting Americans' privacy. But when Americans lack the most basic information about our domestic surveillance programs, they have no way of knowing whether we're getting that balance right. This lack of transparency is a big problem.

Since we are assured that the all-wise Creator has observed the most exact proportions of number, weight and measure in the make of all things, the most likely way therefore to get any insight into the nature of those parts of the Creation which come within our observation must in all reason be to number, weigh and measure.

Maybe at the end of my career, I could do some fights at heavyweight, when I'm older and not cutting weight. When I'm in my prime, I should stay at my weight class when I'm at my best, but let's say the end of my career, I want to just make an extra buck and not taking it too serious, yeah, I'll get fat and I'll fight, sure.

Drama can feel like therapy whereas comedy feels like there's been a pressure and a weight lifted off of you. You come to work and you laugh all day, you go home and you feel light and there's a certain feeling when you're sitting with the audience and they leave after 90 minutes and it's just pure escapism and they're happy.

My mother might find a thin gold chain at the back of a drawer, wadded into an impossibly tight knot, and give it to me to untangle. It would have a shiny, sweaty smell, and excite me: Gold chains linked you to the great fairy tales and myths, to Arabia, and India; to the great weight of the world, but lighter than a feather.

Abide in Me says Jesus. Cling to Me. Stick fast to Me. Live the life of close and intimate communion with Me. Get nearer to Me. Roll every burden on Me. Cast your whole weight on Me. Never let go your hold on Me for a moment. Be, as it were, rooted and planted in Me. Do this and I will never fail you. I will ever abide in you.

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

It's not okay to be fat - not because of the way you look, but because it's unhealthy. I have experienced hormonal problems, bad skin, immense laziness, and back and knee pain. It's not fine to be too fat or too thin! Anything in extremes is wrong. I am afraid of putting on weight because I don't want to develop health problems.

Hitchcock is a big ask. I am playing someone significantly older than me and someone significantly bigger than me. The stuff I find very interesting is why certain physical things have come about. How can he be light on his feet when he is so big? How can his weight vary so much? Where does this rather beautiful voice come from?

I did four movies where I gained, like, fifty pounds. I had curly hair, and I had all of this facial hair. I had put on all this weight for these movies, and I did four or five of them back-to-back. Then I cut the weight and I got fit again. I cut my beard and I took away the mustache, and people were like, 'What are you doing?'

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.

I was a weed. Such a skinny little weed. I just couldn't put on weight; I couldn't put on muscle. I was the oddest shape. And I thought that was it: that's how I'd look for the rest of my life. And I'd beat myself up about it so much. But you change an awful lot. You're 16. Your body's not even halfway to what it'll end up being.

Some guys didn't have fathers. Some guys grew up with great dads but the weight of fatherhood shifts onto their shoulders because they make millions now. Some guys are away from their kids or divorced. I'm letting them all know they aren't alone when it comes to fatherhood issues and to encourage them to make time for their kids.

Millions of us track ourselves all the time. We step on a scale and record our weight. We balance a checkbook. We count calories. But when the familiar pen-and-paper methods of self-analysis are enhanced by sensors that monitor our behavior automatically, the process of self-tracking becomes both more alluring and more meaningful.

I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop. I tell them I can't eat everything and look good. I was unhealthy when I was fat, and now I'm a normal body type. I'm not special; I'm just an actress, and boys and girls are intelligent enough to recognise that.

I was doing a show at the National Youth Theatre, playing an old man. Before that I had played fat clowns and I thought, 'If I want to have the career I would like, I am going to have to lose weight.' I was just starting drama school, and found I was moving around a lot. I also started to eat sensibly. The weight just dropped off.

The role of Charlie Eppes has changed me. I never imagined I would play a role like this. I lost some weight, grew my hair and now every woman in America over 40 wants to date me. It's their daughters I want to convince. The truth is all this talk makes me blush. Me, I look in the mirror and all I see is this Jewish kid from Queens.

MeToo is a strong movement in Hollywood, but a lot of my fans and demographic are younger, and they don't really understand what's going on with it. I wanted to put something out for them, even for those who are 4 years old, that every girl is a super girl. No matter your age, your height, your weight, your color - whatever you are.

High school, going into my junior year, I kind of had the idea I was going to be the starting running back. I was a little smaller, so I decided to gain weight and try to get faster. I wasn't a fan of the weight room. I thought just the God-given talent would take you where you needed to go. Now I understand that you need hard work.

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