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It is not the glorious battlements, the painted windows, the crouching gargoyles that support a building, but the stones that lie unseen in or upon the earth. It is often those who are despised and trampled on that bear up the weight of a whole nation.
We know that in order for us to turn this around, it doesn't matter how many coaches they bring in here, assistants, weight trainers, whoever, we're the ones that are going to have turn it around. And I think just took that responsibility on ourselves.
There's no reason why I can't be a mogul. When I step into a room and I'm there to have a conversation, if it pertains to business, I want to be respected as a guy who knows what he's talking about. And that, to me, holds more weight than anything else.
Abdias do Nascimento was the first writer who gave me racial consciousness. It was through his books and writings that I first took in the real weight of race in our society. He was the main influence on me because in my family, race was never an issue.
What you need to do is get that tape measure out, and start measuring that gut. Then you start working out and you start eating properly till that gut gets down close to it was when you were in your 20's. Then you'll find out what your weight should be.
Sometimes athletes are expected to lose weight over the course of the season. But usually they work with a professional nutritionist. There's not some arbitrary target that's trying to be reached. It's more go through the process - train hard, eat well.
Weight issues, race issues will always be there and if you allow them to get to you and you allow them to affect you then yes they affect you. But my thing is I have so many other things to worry about I can't worry about other people's perception of me.
I ascribe a basic importance to the phenomenon of language. To speak means to be in a position to use a certain syntax, to grasp the morphology of this or that language, but it means above all to assume a culture, to support the weight of a civilization.
Women are, in general, less shallow visually. If their man gains 10, 20 pounds, they don't care as much. But I've been with women over the years when my weight fluctuated, and they're definitely more interested physically when I am in really great shape.
What I actually do put much more weight on, in all honesty, is not being critically acclaimed - it's being respected by my OGs. When I talk to E-40 on the phone, every time I talk to him, I'm like, you know, if he tells me I'm doing good, I'm doing good.
Being a winger or a wide mid, I have to run continuously for 90 minutes, which not only takes endurance but also strength in my legs to be able to be explosive for 90 minutes. I think weight training has really allowed me to sustain for those 90 minutes.
I do look a bit different because Dudley was a very piggish character and about three years ago I lost quite a considerable amount of weight. It means that I can lead a normal life without the baggage of people running after me and shouting things at me.
If you embrace moderation, eat whole foods instead of junk, live within your physical, monetary, and environmental budget rather than constantly exceeding it, you will lose weight, tread more lightly on the planet, and gain satisfaction from these things.
The tendency of modern scientific teaching is to neglect the great books, to lay far too much stress upon relatively unimportant modern work, and to present masses of detail of doubtful truth and questionable weight in such a way as to obscure principles.
A friend of mine - a cameraman at MTV - lost a lot of weight from cycling, and I thought I'd try it, too, thinking whenever you look at a cyclist they all look super-skinny, so hey, why not? But then it turned into such a psychologically satisfying thing.
I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.
Owing to the difficulty of dealing with substances of high molecular weight we are still a long way from having determined the chemical characteristics and the constitution of proteins, which are regarded as the principal con-stituents of living organisms.
If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.
I think I rushed and I needed more time with my comeback. I needed more time to get my legs stronger to be able to handle the workload. You can only train for that by pitching innings. You can't simulate pitching off a mound in a game inside a weight room.
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
A lot of people give actors credit when they gain weight for a role in a drama when they win an Oscar, but when you're doing a sitcom, people don't give you a lot of credit, because you've got to keep your weight on for five or six years if it's successful.
There's a lot of weight on the shoulders of a single parent, and that's taken a lot of energy away from me. It was always in the back of my mind that I had to do it, and I couldn't count on anybody. There was no one around to pay for me to get through life.
Ultimately, the law will collapse under its own weight. Until then, we have to start building a better health care system in its place. And we need to start with a new principle: Put the patient in the driver's seat. That's how we can build a healthy economy.
Wokeness, for what it's worth, is a buzzword that a lot of people are not truly understanding the depth of. I think sometimes things work their way into the zeitgeist, and they lose their weight. And wokeness is one of those words that has reached that point.
Going to a museum is one of those inexplicably tiring things. You're not actually doing anything, more shifting your weight from room to room than walking. And yet it is one of the more tiring things one can do, no matter how thrilled you are by the exhibits.
There are thin girls with infertility issues, normal sized girls with infertility issues and overweight girls with infertility issues. Unless your doctor tells you your weight is affecting you in some way... once the doctor rules it out, that's really not it.
In some movies you feel like you're a very small part of a huge machine. Whereas in the theater you can have a very small part, but you can still feel the weight and the gravity of it. Given the nature of theater, it's a more concentrated and quiet experience
Expecting a novel to bear the weight of our whole disturbed society—to help solve our contemporary problems—seems to me a peculiarly American delusion. To write sentences of such authenticity that refuge can be taken in them: isn't this enough? Isn't it a lot?
The idea that all we have is everything that's come before us, and we are the accumulated weight of our own personal histories, is a beautiful concept. And yet it also leaves you asking, 'Is that all there is? Is that all that defines us? Is that all we have?'
For me, a big thing, because I have really long legs, is core stability. It's very important not only for injury but also just to be able to carry my weight around properly and not feel like I'm collapsing in specific situations when I'm stretched out too far.
In some movies you feel like you're a very small part of a huge machine. Whereas in the theater you can have a very small part, but you can still feel the weight and the gravity of it. Given the nature of theater, it's a more concentrated and quiet experience.
Often, I'll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It's a great kit to have for travel.
From a health standpoint, I have metabolic syndrome, I have high triglycerides, low HDL, body fat centrally located, high blood pressure. Running really helps control my weight and that problem a lot. So if I am not running three days a week, I really miss it.
I get bullied for my size, my weight, and my look constantly. It's something that I'm glad we touched on in WWE. I'm glad we touched on it because it's real: it's something that happens in real life to kids all the time, especially in the age of cyber bullying.
True as this is, it is also true that for one who won through there were many who gained nothing, and it was, and is, the sheer weight of numbers of those who failed of this that has made their influence on the modern life as pervasive and controlling as it is.
I could hardly walk for six months, never mind play football. I was limping for so long. I was walking with crutches - as in, properly walking - after about the first month because I thought it was much better to put my body weight on and build up the strength.
Burns' Hog-Weighing Method: (1) Get a perfectly symmetrical plank and balance it across a sawhorse. (2) Put the hog on one end of the plank. (3) Pile rocks on the other end until the plank is again perfectly balanced. (4) Carefully guess the weight of the rocks.
I've gained a seriousness that has to do with a certain perspective, a gratitude for being able to see the importance of things. And that lends itself a gravity to everything. And that is something that I sort of carry as a weight but a good weight inside of me.
I am vegetarian. I have a sweet tooth, so I try and avoid desserts. I binge maybe once a month. I eat every two hours, whether it is a Marie biscuit or just a slice of apple. As a result, my metabolism has improved, and this is a huge contributor to weight loss.
If I could have a Barbie body, which has no cellulite, I totally would. I would like to have a flatter stomach, but that won't happen either. That is never going to happen. No matter how much weight I lose, my stomach, below the belly button, always pooches out.
I was always with my dad and my brother. I know that if you can't keep up, you get left behind. So you learn to pull your weight. You learn to not be the one that's causing the problems, whether we're camping, where I'd better be the one to help put up the tent.
Some people start a sport just to reduce weight, or some say, 'My doctor ordered me to run and do exercise', and for others, they run for completely different benefits. But it is not like that with sport. We need to eat, we need to rest, but also we need to run.
The irrationality of disgust suggests it is unreliable as a source of moral insight. There may be good arguments against gay marriage, partial-birth abortions and human cloning, but the fact that some people find such acts to be disgusting should carry no weight.
We discovered that if your friend's friend's friend gained weight, you gained weight. We discovered that if your friend's friend's friend stopped smoking, you stopped smoking. And we discovered that if your friend's friend's friend became happy, you became happy.
At the surface, many people's goals are to lose weight, tone up, feel better, etc. But superficial goals get superficial results that usually fade. Dig a little deeper, and the 'why' is usually unveiled: to be more confident, to be more happy, to feel sexy again.
I'm counting to ten in my head." "Is it helping?" "No." "It doesn't help me with you either. I used to life weights to alleviate frustration, but someone blowtorched my weight bench. How did you do it, by the way?" "I could tell you but then I'd have to kill you.
I returned from my last L.A. visit to find myself tipping the scales like Homer Simpson when he tries to gain enough weight to qualify as disabled to be allowed to work from home. All I was missing was his kaftan and Fat Guy Hat. So, I decided it was time to diet.
I can eat whatever I want, and I don't get over 145 pounds. A lot of the guys who fight at 125 pounds, they get pretty big, and when it gets closer to the fight, they're walking around at 135 pounds. For me, I try to stay the same weight I typically walk around at.
Multi-joint movements - squats, push-ups, bent over rows - all put a greater metabolic demand on the body and can be effective when performed with very light weight to get you back up and running. Think bigger movements, not bigger weight, when you are on the mend.
I know what it feels like to struggle with your weight, and it makes me understand why women get attached to numbers on a scale or a dress size. It doesn't mean that I have gotten over all of it myself, because I have good days and bad days just like everyone else.