Far too many times over the next 12 to 15 years, it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet, their weight and their cigarette smoking had heart attacks at age 55.

I've had to gain weight for roles and ugly myself up for roles. So yeah, I'm game. I'm game for that kind of thing. I'm certainly not too vain in that respect. If it's a great role, I'm willing to do whatever it is that it takes.

Happiness is equilibrium. Shift your weight. Equilibrium is pragmatic. You have to get everything into proportion. You compensate, rebalance yourself so that you maintain your angle to your world. When the world shifts, you shift.

I am naturally slim, actually thin. So, for years I have been trying to get some curves. I tried eating food that would increase my weight, but I only ended up putting fat around my stomach. So, now I have made peace with my body.

I have a tendency toward the pleasures of the flesh. It's a battle for me, as far as weight and things like that. But I'm curbing them because I want to continue to do comedy, and the two don't mix. So I try to fight those demons.

When I was a young girl, I lost a lot of weight over one summer - involuntarily - and was just really depressed and sad. There was nothing I could do to gain weight. I would look in the mirror and call myself disgusting every day.

Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces your risk of several chronic diseases and plays a crucial role in successful weight loss.

The reason I gained so much weight in the first place and the reason I had such a sorry history of abusive relationships with men was I just needed approval so much. I needed everyone to like me, because I didn't like myself much.

Weight loss can change your whole character. That always amazed me: Shedding pounds does change your personality. It changes your philosophy of life because you recognize that you are capable of using your mind to change your body.

I wish my parents hadn't made me feel that how I looked was linked to how much they loved me. But I do also see how hard it must be to see your child pile on the pounds and trust they'll find their own way back to a healthy weight.

Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?'

It becomes a giant's task to compute the result when the effect of cross seas, wind at all angles and ever varying force, arched surfaces, head resistance, ratio of weight to area, and the intelligence of the guiding power crop up.

It normally happens that if you put two words together, or two syllables together, one of them will attract more weight, more emphasis, than the other. In other words, most so-called spondees can be read as either iambs or trochees.

I can't put much weight into whether the public likes me because the more important thing is that, as an actor, I can truly say that there's not a single director or actor who I've worked with who'd have a bad thing to say about me.

I remember being told by my very first photographer that if I lost weight, and I was a skinny model, it would do wonders for my career. My mum got really defensive - 'I don't think we will be doing that, thank you so much, goodbye.'

I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.

The rat stops gnawing in the wood, the dungeon walls withdraw, the weight is lifted your pulse steadies and the sun has found your heart, the day was not bad, the season has not been bad, there is sense and even promise in going on.

After all, when a thought takes one's breath away, a lesson on grammar seems an impertinence. As Ruskin wrote in his earlier and better days, "No weight nor mass nor beauty of execution can outweigh one grain or fragment of thought.

You can't ever work too much because there's no such thing as being in too good condition. You can't ever lift too many weights because you can't ever get too strong. You can't ever wrestle too much because you can always do better.

George Stigler was a delightful correspondent. In a letter from London in 1948, after remarking on the inconvertibility of the pound and the inedible, still-rationed food, he concluded, "So here I am losing weight and gaining pounds.

I was a not-big-enough, not-fast-enough football player who wanted a little bit of an edge on the field. I figured my own sweat, if I could get that off my body, and more importantly, the weight that stood behind it, that would help.

Reinforced concrete buildings are by nature skeletal buildings. No noodles nor armoured turrets. A construction of girders that carry the weight, and walls that carry no weight. That is to say, buildings consisting of skin and bones.

For reforms ameliorate the situation of the working class, they lighten the weight of the chains labour is burdened with by capitalism, but they are not sufficient to crush capitalism and to emancipate the workers from their tyranny.

My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.

It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic.

Almost every woman I have spoken to about pregnancy has a story about her doctor giving her a hard time about her weight. Later in my pregnancy it felt like all of my time with my doctor was focused on how fat I was getting - so fat!

You know, I'm never really 100-percent in any of those fights, because it's so hard to have perfect preparation for fighting and cutting weight and making 170 pounds, and being in the best shape for training camp and to make that cut.

He who embraces the cross and bears it with patience lightens the weight of the cross. Indeed, the weight itself becomes a consolation; for God abounds with grace to all those who carry the cross with good will in order to please him.

Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.

People know Troy Aikman as a Super Bowl-winning quarterback. That carries tremendous weight. Because he really guards against overexposure, or just saying stuff for effect. When he really says something that's critical, people notice.

To successfully lose weight after 40, you need to understand that imbalanced hormones and chemicals have a huge impact on your health. It is possible, however, to live a clean, healthy, and long life - with a slim body, even after 40!

The Kyle who made 'Smyle' honestly has a little more conflict in his life. He has a little more weight on his shoulders. He feels like he has to make an album about something. It's a Kyle with duty, with a plan, with a responsibility.

Coming over to Europe you can always put on weight really easily because you are not doing your normal routine at home. It is just a bit more discipline and not eating breads and pastas which are my favourite foods in the entire world.

Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.

One of the things I don't like about film is its incredible immersive quality. It's kind of bullying - it's very big, it's very flashy, it's got a lot of weight and it throws it around almost to the detriment of the rest of our culture.

Being given the honorary rank of brat is the armed services' way of saying thank you to us kids for having grit too. They understand that when one member of a family joins the military, the whole family bears the weight of their service.

I have been a figure skater for so long that when I stopped that competitive day-to-day grind, I didn't know what to do with myself. I don't know how the world works outside of being barked at by a Ukrainian woman and watching my weight.

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing to lose weight, and then once you do, you're done. I do it every day of my life.

We sometimes hear the argument, 'All the world' thinks this, or does that, given as a reason for our doing likewise; but that is an argument that should have no weight with the Christian, who is commanded not to be conformed to the world.

People have to know that if they've wanted to lose weight, if they've wanted to get their diabetes better and get their cholesterol down, here is how it works. Beyond that point, you can't force people into changes, you have to guide them.

Oftentimes, heavy weights can tear the muscle fiber causing it to bulk, but using a lighter weight for a longer duration and allowing your body to move in many different ways to target all of the muscles will lengthen them without tearing.

I stare at her collarbone that's framed with lace, the hollow of her throat, her shoulders that rise with each rise with the weight of her next breath. We're fragile things. Our bones show through our skin. What would any god want with us?

It's really frightening, American food on the whole. That's what always strikes me, coming from Europe: There's just so much of it! Then you plop down in front of the TV and watch ads for Weight Watchers. 'Lose weight now!' Well, eat less!

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

I am not man or beast; I am bibliosexual, and a seedy bibliosexual who haunts the streets, laden with carrier bags held by blistered fingers, stooping under the weight of the rucksack that has brought on sciatica and a Dickensian demeanour.

I was this role model for heavy people. But the thing is, I never set out to be a role model at all, and I don't set out to be one now. I won't preach to anyone and tell them how to lose weight. I don't know any better than the next person.

As a dancer, I've always checked my body constantly: 'Am I having a good day, or am I having a fat day?' I am probably more critical of myself than anyone else. I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.

Kim Kardashian was the first time I've seen a woman tormented about her weight gain while having a baby. But at least she asks for that attention by voluntarily obsessing over her weight publicly on her social media. But now nobody is safe.

[Elijah Cummings] probably was told by [Chuck] Schumer or somebody like that some some other light weight, he was probably told - he was probably told, don't meet with Trump. It's bad politics. And that's part of the problem in this country.

Not all moral issues have the same moral weight as abortion and euthanasia. There may be legitimate diversity of opinion even among Catholics about waging war and applying the death penalty, but not... with regard to abortion and euthanasia.

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