Quotes of All Topics . Occasions . Authors
I live in New York and got a call from my agent saying there was this new role on 'Mad Men,' it might be recurring and they're seeing people tomorrow. I said, 'OK, this is one of those things where you hedge your bets, use your miles and get on a plane.' I flew out Tuesday morning and got the job on a Wednesday.
Wednesday is always a ramp-up day during Super Bowl week. This is the day that players who didn't make the big game always appear or arrive in the Super Bowl city to hawk their wares or promote a sponsor, so that's why NFL Network always holds the bulk of their coverage from Radio Row at the Super Bowl Media Center.
I was in a form of a prison: not necessarily with bars, but I was locked to that machine three days a week, and I couldn't plan work, I couldn't plan vacations, I couldn't plan dinner, I couldn't plan homework, I couldn't plan nothing because at the end of the day, Monday, Wednesday and Friday, I had to be at dialysis.
I went on a book tour immediately after 9/11. I was due to leave the following Wednesday, so I just did. It was an amazing thing, because planes hadn't been flying very many days, and I got on this plane and went to San Francisco, and the minute that plane lifted above the clouds, I felt this incredible sense of lightness.
When I was younger, I wasn't concentrating on good days. I was managing a career and trying to have a good year. It would always 'lead' to something, which never leads to anything except death, where everything leads to. And then as I got older, and then I had my kids and everything, I began to appreciate a great Wednesday.
People think that you have to do something huge, like go to Africa and build a school, but you can make a small change in a day. If you change Wednesday, then you change Thursday. Pretty soon it's a week, then a month, then a year. It's bite-size, as opposed to feeling like you have to turn your life inside out to make changes.
My grandmother took me to church on Sunday all day long, every Sunday into the night. Then Monday evening was the missionary meeting. Tuesday evening was usher board meeting. Wednesday evening was prayer meeting. Thursday evening was visit the sick. Friday evening was choir practice. I mean, and at all those gatherings, we sang.
I remember when I was in Mid-South and they used to tape interviews every Wednesday morning, and I wasn't required to go to the interviews because I was a rookie and I wasn't cutting any interviews - I was a curtain jerker. But I went every Wednesday anyway because I was going to watch those guys and I was going to glean from them.
I've been saying for a couple of years now that people need to let God out of the Sunday morning box, that He doesn't want to just be with you for an hour or two on Sunday morning and then put back in His box to sit there until you have an emergency, but He wants to invade your Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday.
I was 14, but it was on a thing called day release, so we took the day off school on a Wednesday to train and do school at Cobham, and at the end of the day, we got asked to train with the first team just because of numbers. There was a drill where it was like a 1v1 drill, and I got partnered with Drogba. I was going 1v1 with Drogba when I was 14.
The side plank and plank jumping jacks are all really great; just be sure to hold that naval to the spine as hard as you can. As for reps, do as many as you can and try for more on your next workout. If you can only do five on Tuesday, make sure you do six or seven on Wednesday. The only rule? Never go back to five! Always continue pushing forward.