To be a vegetarian is to disagree - to disagree with the course of things today... starvation, cruelty - we must make a statement against these things. Vegetarianism is my statement. And I think it's a strong one.

I became a vegetarian because I was persuaded that life is as valid for other creatures as it is for humans. I do not need dead animal bodies to keep me alive, strong and healthy. Therefore, I will not kill for food.

I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision.

My perspective of veganism was most affected by learning that the veal calf is a by-product of dairying, and that in essence there is a slice of veal in every glass of what I had thought was an innocuous white liquid - milk.

When I was old enough to realize all meat was killed, I saw it as an irrational way of using our power, to take a weaker thing and mutilate it. It was like the way bullies would take control of younger kids in the schoolyard.

The distinction between meat and other animal products is total nonsense. Vegetarianism is a morally incoherent position. If you regard animals as members of the moral community, you really don’t have a choice but to go vegan.

You won't hear me talk about my politics, you won't hear me talk about my vegetarianism, you won't hear me comment on the Iraq war. You'll only hear me talk about being gay and being an actor. I am just public on those two issues.

The kind of funny irony is that a lot of people talk about ethical meat eating as if it's a way to care about things, but also not to alienate yourself from the rest of the world. But it's so much more alienating than vegetarianism.

The most important part of vegetarianism is the real shift in consciousness that takes place. There is a true correlation between our food choices and violence in the world. The only person who would disagree with that is a meat-eater

It is only by softening and disguising dead flesh by culinary preparation that it is rendered susceptible of mastication or digestion, and that the sight of its bloody juices and raw horror does not excite intolerable loathing and disgust.

The indifference, callousness and contempt that so many people exhibit toward animals is evil first because it results in great suffering in animals, and second because it results in an incalculably great impoverishment of the human spirit.

When about 16 Years of Age, I happened to meet with a Book written by one Tryon, recommending a Vegetable Diet. I determined to go into it.... My refusing to eat Flesh occasioned an inconveniency, and I was frequently chid for my singularity.

India introduced Britain to vegetarianism - see Tristram Stuart's excellent first book on this - and it is possible, indeed all too easy, to be a vegetarian in India and eat extraordinarily good, varied food every day, with very few 'repeats.'

One can quite understand vegetarianism. One can quite understand meat-eating. But it is difficult to understand why a person who is a flesh-eater should object to one kind of flesh, namely cow's flesh. This is an anomaly which call for explanation.

Animal rights is a part of my everyday life. When you live by example, you create a certain level of awareness. Friends of mine - people I have never discussed animal rights or vegetarianism with - are adopting vegetarian habits because they see it.

You take this meat eating. Many people have to kill the animals because of your non-vegetarianism. You are responsible for the death of those animals. They are killed because you eat them. This is a sin. What a sin to kill innocent animals and eat them.

A human body in no way resembles those that were born for ravenousness; it hath no hawk's bill, no sharp talon, no roughness of teeth, no such strength of stomach or heat of digestion, as can be sufficient to convert or alter such heavy and fleshy fare.

I venture to maintain that there are multitudes to whom the necessity of discharging the duties of a butcher would be so inexpressibly painful and revolting, that if they could obtain a flesh diet on no other condition, they would relinquish it forever.

We have found ways... to torture and maim animals and make their lives a misery, almost a living hell... in the multinational food industry... and in laboratories where often the most important thing being researched is the latest in lipstick or face cream.

If anyone wants to save the planet, all they have to do is just stop eating meat. That's the single most important thing you could do. It's staggering when you think about it. Vegetarianism takes care of so many things in one shot: ecology, famine, cruelty.

People often say that humans have always eaten animals, as if this is a justification for continuing the practice. According to this logic, we should not try to prevent people from murdering other people, since this has also been done since the earliest of times.

Thousands of people who say they "love" animals sit down once or twice a day to enjoy the flesh of creatures who have been utterly deprived of everything that could make their lives worth living and who endured the awful suffering and the terror of the abattoirs...

Hindus and Westerners alike see in the meat-eating taboos of India a triumph of morals over appetite. This is a dangerous misrepresentation of cultural processes. Hindu vegetarianism was a victory not of spirit over matter but of reproductive over productive forces.

It is all very well for 2% of the population to live in a monastic state of meatlessness while everyone else gorges their way towards environmental meltdown or the nearest heart clinic. Vegetarianism is good for the willing minority, but not much use as a campaign tool.

I can't count the times that upon telling someone I am vegetarian, he or she responded by pointing out an inconsistency in my lifestyle or trying to find a flaw in an argument I never made. (I have often felt that my vegetarianism matters more to such people than it does to me.)

Some of the best things about being a vegetarian include, of course, contributing towards the welfare of animals. Being a vegetarian can also make you a healthier person, and it helps the environment. All of these things make vegetarianism worthwhile. It's really a win-win situation.

I am not interested to know whether vivisection produces results that are profitable to the human race or doesn't...The pain which it inflicts upon unconsenting animals is the basis of my enmity toward it, and it is to me sufficient justification of the enmity without looking further.

Life in its infinite forms exists as one organic unity. We are part of it: the part should feel reverence for the whole. That is the idea of vegetarianism. It simply means: don't destroy life. It simply means: life is God - avoid destroying it, otherwise you will be destroying the very ecology.

Vegetarianism functioned as a purification. When you eat animals you are more under the law of necessity. You are heavy, you gravitate more towards the earth. When you are a vegetarian you are light and you are more under the law of grace, under the law of power, and you start gravitating towards the sky.

Meat-fetishiser that I was, I used to find willed vegetarianism inexplicable. It was one thing to be a vegetarian because of religious and caste reasons - something I was familiar with because of my Indian upbringing - but to choose to be a vegetarian when you could eat meat for every meal every day? That seemed madness to me.

All red meat contains saturated fat. There is no such thing as truly lean meat. Trimming away the edge ring of fat around a steak really does not lower the fat content significantly. People who have red meat (trimmed or untrimmed) as a regular feature of their diets suffer in far greater numbers from heart attacks and strokes.

It seems disingenuous for the intellectual elite of the first world to dwell on the subject of too many babies being born in the second- and third-world nations while virtually ignoring the over-population of cattle and the realities of a food chain that robs the poor of sustenance to feed the rich a steady diet of grain-fed meat.

I advance no exaggerated or fanciful claim for Vegetarianism. It is not, as some have asserted, a "panacea" for human ills; it is something much more rational - an essential part of the modern humanitarian movement, which can make no true progress without it. Vegetarianism is the diet of the future, as flesh-food is the diet of the past.

Try vegetarianism and you will be surprised: meditation becomes far easier. Love becomes more subtle, loses its grossness — becomes more sensitive but less sensuous, becomes more prayerful and less sexual. And your body also starts taking on a different vibe. You become more graceful, softer, more feminine, less aggressive, more receptive.

Vegetables contain more nutriment than an equal amount of dead flesh. This will sound a surprising and incredible statement to many people, because they have been brought up to believe that they cannot exist unless they defile themselves with flesh, and this delusion is so widely spread that it is difficult to awaken the average man from it.

Vegetarians, dropping meat, tend to fill up with too much starch. This leaves them no more healthy than meat-eaters, with constipation, indigestion, colds, catarrhs, coughs and chest complaints to plague them. Eating sparingly of breads, cakes, crackers, cookies, macaroni, spaghetti, anything largely starch, is a far step on the road to good health.

It may indeed be doubted whether butchers' meet is anywhere a necessary of life. Grain and other vegetables, with the help of milk, cheese, and butter, or oil where butter is not to be had, afford the most plentiful, the most wholesome, the most nourishing, and the most invigorating diet. Decency nowhere requires that any man should eat butchers' meat.

The average age (longevity) of a meat eater is 63. I am on the verge of 85 and still work as hard as ever. I have lived quite long enough and am trying to die; but I simply cannot do it. A single beef-steak would finish me; but I cannot bring myself to swallow it. I am oppressed with a dread of living forever. That is the only disadvantage of vegetarianism.

With me, meditation is the only essential religion. And everything that follows it is virtue, because it comes of its own accord. You don't have to drag it, you don't have to discipline yourself for it. I have nothing to do with vegetarianism, but I know that if you meditate you are going to grow new perceptivity, new sensitivity, and you cannot kill animals.

The inhabitants are numerous and happy... Throuhout the country the people do not kill any living creature, nor drink intoxicating liquor, they do not keep pigs and fowl, and do not sell live cattle; in the markets there are no butcher shops and no dealers in intoxicating drink... Only the Chandalas (lowest cast) are fisherman and hunters and sell flesh meat.

We cannot separate ourselves from those whom we call the 'lower' animals. They are lower in the scale of evolution, but they, like us, are members of the One Family. We must not take away the life of any creature. Indeed, we must never take away that which we cannot give. And as we cannot restore a dead creature to life, we have no right to take away its' life.

The American fast food diet and the meat eating habits of the wealthy around the world support a world food system that diverts food resources from the hungry. A diet higher in whole grains and legumes and lower in beef and other meat is not just healthier for ourselves but also contributes to changing the world system that feeds some people and leaves others hungry.

Flesh eating is simply immoral, as it involves the performance of an act which is contrary to moral feeling: By killing, man suppresses in himself, unnecessarily, the highest spiritual capacity, that of sympathy and pity towards living creatures like himself and by violating his own feelings becomes cruel." "As long as there are slaughterhouses, there will be battlefields.

Pythagoras was the first to introduce vegetarianism to the West. It is of profound depth for man to learn how to live in friendship with nature, in friendship with creatures. That becomes the foundation. And only on that foundation can you base your prayer, your meditativeness. You can watch it in yourself: when you eat meat, meditation will be found to be more and more difficult.

One who loves Krishna will give Him whatever He wants, and he avoids offering anything which is undesirable or unasked for. Thus, meat, fish and eggs should not be offered to Krishna...Vegetables, grains, fruits, milk and water are the proper foods for human beings and are prescribed by Lord Krishna Himself. Whatever else you eat, can not be offered to Him, since He will not accept it.

No vegetarian has been able to achieve a single Nobel prize. It is a clear-cut condemnation of vegetarianism. Why do all the Nobel prizes go to non-vegetarians? - because vegetarian food does not contain those proteins which create intelligence. And unless we provide those proteins, intelligence cannot grow. The body is a very delicate phenomenon and it needs a very well balanced diet.

Vegetarianism is not implicitly important for the mental progress or the intellectual development, unless it is supposed to be a remedy to clean the body from slag. A temporary abstinence from meat or animal food is indicated only for very specific magic operations as a sort of preparation, and even then only for a certain period. All this is to be considered with respect to sexual life.

It is beyond doubt that the chief motive of Vegetarianism is the humane one. Questions of hygiene and of economy both play their part, and an important part, in a full discussion of food reform; but the feeling which underlies and animates the whole movement is the instinctive horror of butchery, especially the butchery of the more highly organized animals, so human, so near akin to man.

Vegetarianism has nothing to do with religion: it is something basically scientific. It has nothing to do with morality, but it has much to do with aesthetics. It is unbelievable that a man of sensitivity, awareness, understanding, love, can eat meat. And if he can eat meat then something is missing he is still unconscious somewhere of what he is doing, unconscious of the implications of his acts.

To a man whose mind is free there is something even more intolerable in the sufferings of animals than in the sufferings of man. For with the latter it is at least admitted that suffering is evil and that the man who causes it is a criminal. But thousands of animals are uselessly butchered every day without a shadow of remorse. If any man were to refer to it, he would be thought ridiculous. And that is the unpardonable crime.

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