Quotes of All Topics . Occasions . Authors
The thing that gives me great hope is that I think, if anything, our world now is ready to be, like, 'This stuff happens.' We're not trying to pretend like terrible things don't happen, that uncomfortable situations, uncomfortable behavior, unhealthy behaviors don't occur in our daily lives.
Good diet and exercise are key, but abject fear has its own rewards. And arriving on the first day for rehearsals for 'Spamalot' and seeing all these much younger, much fitter people, who I was going to be on stage with, became a catalyst for cutting out the more unhealthy aspects of my life.
Sober Thoughts' is a song about an unhealthy relationship I was in with a girl, where we would continue to mistreat each other, to spite each other. We were bad for each other, yet we always came back together, because we thought we 'loved each other.' It was a young love, not a forever love.
We made too many expensive movies trying to offset the loss of the 'LOTR' income. There was a lot of pressure to re-create that franchise, which turned out to be unhealthy for us, because it's such a once-in-a-lifetime success. It would be like trying to re-create 'Avatar' over and over again.
I have always made a distinction between healing and curing. To me, 'healed' represents a condition of one's life; 'cured' relates strictly to one's physical condition. In other words, there may be healed quadriplegics and AIDS patients, and cured cancer patients who are leading unhealthy lives.
The last thing you ever want to do is extend the period of frailty and disability and make people unhealthy for a longer time period. So lifespan extension in and of itself should not be the goal of medicine, nor should it be the goal of public health, nor should it be the goal of aging science.
It's interesting when people make comments about celebrities' weight gain or lack of weight gain as if they're a medical professional that's treating that celebrity. Like, 'This doctor does not treat Jessica Simpson, but thinks her weight is unhealthy.' If you don't treat her, then how do you know?
I cannot stress a greater importance than to teach the young generation about the risks of unhealthy eating. A great way to pique their interest in nutrition is to involve them more in the cooking process. They not only will learn to cook for themselves, but also develop a lifetime of healthy habits.
We are taught to believe it's bad to be angry, or at least it's not good. That's not the case all throughout the world. People are more open and not embarrassed about it. For instance in Paris, people believe Americans have a really unhealthy relation with anger. They think it's essential to get angry.
America faces a mounting transportation crisis, and the primary culprit is road congestion. Traffic makes us unhealthy, wastes enormous amounts of time, and cripples national productivity. America needs expanded roads and transportation infrastructure, but traditional gas tax funding is no longer available.
Don't eat the pizza; get lots of sleep - you have to take care of yourself. It's about being your tip top self at all times, and if you are unhealthy, or you're sick, or you don't feel good, even it's just because you're sluggish, you're not going to make it because you're not going to be able to react to things.
Over the holidays, and even during filming, I realized that I actually like my body, even if it's not perfect according to the book. I just feel sexy. For the first time, I don't want to get rid of the curves. I just want to tone it up. My body is comfortable, and it's not unhealthy, so I'm going to rock with it.
I think that some of the biggest surprises I've had early on, actually to this day, are all the misconceptions about my body and my health. There are so many people who think that being a plus-size model, that there's something wrong with it, or that I must be unhealthy or that I'm promoting an unhealthy lifestyle.
When I was a kid, I was fat, and I was teased mercilessly. But once I grew up and got out of my unhealthy relationship with food, for the most part I've had a very healthy view. If I ever find myself getting worried about how I'll look on the red carpet, I'll take a step back and look at what's really going on inside.
I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.
Today, the world is so awash in sugar - it is such a staple of the modern diet, associated with all that is cheap and unhealthy - that it's hard to believe things were once exactly the opposite. The West Indies were colonized in a world where sugar was seen as a scarce, luxurious, and profoundly health-giving substance.
If you want to become physically stronger, you'll need healthy habits - like going to the gym. You'll also have to give up unhealthy habits - like eating junk food. Building mental strength requires healthy habits - like practicing gratitude - while also giving up unhealthy behavior, like giving up after the first failure.
The most important factors for a long life, I think, are partly in the genes; number two is lifestyle, which includes healthy diet and regular exercise. I walk, run and swim every day. However, I think too much exercise is also unhealthy because of over-stress; sometimes people who exercise too many hours per day die early.
I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!
I find that when you do yoga, you don't crave unhealthy food. But I try to always let myself eat whatever I want. I have dessert or chocolate every day, but I'll only have a few bites. I try to have a little bit of cereal in the morning, and then I always try to have protein for dinner, too. But I eat pasta and stuff like that.
It's not okay to be fat - not because of the way you look, but because it's unhealthy. I have experienced hormonal problems, bad skin, immense laziness, and back and knee pain. It's not fine to be too fat or too thin! Anything in extremes is wrong. I am afraid of putting on weight because I don't want to develop health problems.
At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I'd beat myself up about being overweight, even though I had the tools to be in shape. Then I'd resort to an unhealthy diet to lose the weight that was making me self-conscious.
I'm honest. If someone asks about my weight loss, I tell them I have five people working on me, plus there's Photoshop. I tell them I can't eat everything and look good. I was unhealthy when I was fat, and now I'm a normal body type. I'm not special; I'm just an actress, and boys and girls are intelligent enough to recognise that.
I think Hispanic women are beautiful with their curves. I'm not sure who feels that way in Hollywood. I was never told to lose 50 pounds. If they think that they just don't bother with you. You just don't get the role and you never know why. That's still better than physically harming yourself and becoming unhealthy just to star in a movie.
We had this thing at Stanford called the 'Campus Loop,' and then we had another run called 'The Dish,' and you'd run up to this giant satellite dish, which was probably extremely unhealthy. I would do those two runs, and I just found it so therapeutic. My girlfriends and I would have these great conversations about guys and school and life.
It's not about being thin, it's about being healthy. And when you are a child you like to eat all these unhealthy things like chocolate and sweets. Oh my God. I love strawberries dipped in chocolate and Lion bars and Toffee Crisps - and as you grow up, you have to learn that those things are only good in moderation or you will become very fat.