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When I was in the UFC, I would get tickets for a fight, and then what I would do is go in the crowds and watch the rest of the fights. A lot of times, I would end up taking pictures and signing people's books. I didn't care if I got any money or anything. I was just there enjoying my time and watching the fights.
UFC is a moneymaking machine. The most important thing for this organization is a brand and its marketing. They have a couple of good fighters, and there are also some very good champions, but they are trying to keep everyone at the same level. The most important thing for them is the promotion, not the fighters.
I've been very fortunate to be at the startup of a lot of different things. I was the startup of the Pancrase organization in Japan. Became a big figure over there. Then I was in the UFC and was at the startup of that, and I was a big figure in that. Twice. Not only in the beginning but also when it was taken over.
I fought Dan Henderson in 2009, and I lost, and that was at UFC 100 - UFC 100 was the biggest pay-per-view the company's ever done. 1.6 million pay-per-view buys, watched all over the world, and of course, I get knocked out cold after talking lots of smack leading up to the fight. So I got my just desserts in that one.
When I made the UFC, everyone said, 'You need to go overseas.' I thought I had to go as well, and I went to Tristar Gym, and I was there for one or two years. But changes were needed. I'd come off back-to-back losses - Court McGee and Stephen Thompson - and I needed to look at my roots and go back to the drawing board.
For me, you look at the beginning of his career, the man couldn't even make weight. That's how I found out about Henry Cejudo to begin with. 'Oh, Henry Cejudo misses weight again.' I'm like, who's this guy who keeps missing weight. When the UFC signed him, I was like, 'Great, you guys signed another guy who can't make 125.'
When I watched the first fight between Woodley and Thompson, and I want to make clear that I really admire both guys, for me the fight was really boring at UFC 205 because nobody pulled the trigger for three rounds. The fourth round there was a scramble and that was really exciting, but then the fifth round was so-so again.
If you're going to make as much money as you are, when you're fighting someone else, that's the one thing I always tell people is I would never turn down the truly rightful No. 1 contender in my division, because the UFC can actually strip you. They can say, 'You're not going to fight the No. 1 contender. We can strip you.'
I've always loved UFC. I watched it back since the days it wasn't big in Australia at all, and you had to watch a Blockbuster videos. They would always come like a year late, but I tried as many of the live ones I could or wait for the videos to come out. So, I've loved the sport for that long. I've always been into martial arts.
Put it this way, people in my position in the UFC, their coaches couldn't tell them to sweep the mats because some people feel like they're better than that. I'm not one of those people. No matter how I am on camera, people who really know me, who know my soul, know I keep that same energy. So ain't nothing change but the change.
If you're a UFC guy, if you're a company guy, if the company likes you, they're gonna do the right thing, in terms of promoting you. They're gonna promote who they want, they're not going to promote the people they think can't get to that next level and can't help bring the company a lot more money and bring them into other avenues.
I made promises to myself and my family that I'd be in the UFC before my first daughter was born, that didn't happen. I was almost at breaking point a week before I got that contract, I was going to go back to concreting - that weekend I get my major sponsor, which was huge, and I end up getting my UFC contract the weekend after that.
Oh, man - I don't have just one favorite fighter, but I draw from many different aspects of each fighter. But I will say, just going back in the history of the UFC, just kind of trying to learn from each fighter, I've been looking at Brock Lesnar, all the things he did for the UFC back in the day, and his attitude and things like that.
Pardon me, not to sound elitist, but I wanted to put something together that I would enjoy. I thought at that time, what satiated me, what interested me, what intrigued me, I thought other people would like also. And you blend that with some forward thinking of predicting the UFC and MMA were going to be ultimately as big as it became.
'Fight Master' is a show that Spike came up with. Obviously, Spike has a vested interest in Bellator, which is filling a void that was created when the UFC and 'The Ultimate Fighter' left and went to Fox. I think this fills a huge piece of the puzzle for the folks at Spike, in terms of demographics and what programming they like to do.
I don't think we can fully understand just how much pressure is on these fighters' shoulders once they win the UFC title. It's a grind just to get to the title fight. You're not earning a lot of money, and the sport takes a real toll on your body. And then once you get the belt, you've got an army of fighters coming for you right away.
The secret is to listen, open your mind, listen to the pros. With the help of the UFC's Performance Institute, too. Listening to my coaches and listening to my body, too. Having discipline. It's not just listening, too, because sometimes people have the knowledge but don't know how to use it. You need to be able to put that to practice.
Kelvin Gastelum, there's many ways I can classify his style. I like it. He's improved. One thing I can say is that he's improved over his run in the UFC from 'The Ultimate Fighter' and now being a contender. But his style? It's very Mexican. You have the Mexican style of boxing, and he has a Mexican style of MMA, like smart Mexican style.
Back when the UFC first started, I wanted to see what MMA was all about; at the time, I was training with Tank Abbott, and so I went to see him fight. While at the fight, I saw this guy fighting that I just crushed in high school wrestling, and I thought, 'Hey, I'm a street fighter, and I have a wrestling background,' so I gave it a shot.
There's no question in my mind that the times I was in my prime, I was the most well-rounded fighter out there - or in the world. I was the one who knew how to kickbox. I did kickbox and muay thai, I competed in events in Japan, and I was a submission specialist. Going into the UFC for the first time, I was the most well-rounded fighter there.
I did see the Yahoo Sports story Kevin Iole wrote about how the ratings for TUF go up when there's a women's fight in the episode. I can't lie: it felt really good to see that the UFC fans - not only MMA fans but fans of the UFC who maybe hadn't seen any female fights before February of this year - look forward to watching the women fights so much.
I would love to earn another fight with Ronda Rousey again. She's the best in the world, and as a competitor you want to go up against the best. She's demolished everyone and I think I'm the only one that has taken her into the third round. I'm going to keep fighting and try to earn another fight with her. I'd love to become the UFC World Champion.
A Division I college wrestling team has so many guys at such a high level it'd be like having every single guy in the gym being a top 10 UFC guy, and that's who you're competing against every single day. Most everyone has been wrestling since they were 5 years old. It's been their dream to wrestle in college. There's such a high level of intensity.
You never know with Punk. He is definitely somebody who does things his own way, and I think the biggest thing is that you can never count out what his next move will be. I think no one would have predicted his move to UFC - nobody would have predicted a lot of things he does - so whatever he chooses to do, he will do what feels best in the moment.
If you look at UFC champions: BJ Penn - terrifying! GSP - terrifying! Anderson Silva - terrifying! But I'm not terrifying. I am not the super-submission guy, I am not the one-punch KO guy, so I am not the most feared guy in the worldBut I will not quit, I will not break and I will fight you like a dog for every second of every round. I am not a super-talented guy, I'm just a dude who will fight you tooth and nail.
The standard is the same. Don't get me wrong, the main difference is the number of sparring partners. Greg Jackson and Mike Winkeljohn are the best coaches in the world in my opinion and in many other people's opinion but it really it comes down to the number of sparring partners. I go to my gym and I have 10 fighters fighting on the local level but when you go over there it's like 30 fighters all fighting in the UFC or other bigger shows. That's really the main thing; the numbers.
If Brock Lesnar was here right now, I'd take my boot off and throw it at him, and he'd better polish it up before he brings it back to me. Talking about he's the baddest guy in the UFC? Brock, quit eating so many raw eggs and doing push-ups because it's affecting your realm of reality. Are you kidding me? I'd slap you in your face, and you wouldn't do anything. 'I'm Brock Lesnar. I've got this $5 haircut and a knife tattooed on my chest.' I'll shove it up your face if you get in Chael Sonnen's way.
I feel good because it's my first finish in UFC. Training camp was long and hard and I prepared for a long fight but I have no complaints. I'm going to stay in this cycle and be this healthy in every camp. I feel great with this nutrition and the way my body has reacted to it. I'm firing on all cylinders. I've been talking about this move down for a long time and when you do it the right way you don't feel any effects. I don't want to make this harder than it needs to be. I've got great coaches and I know I haven't peaked yet. I’m going to keep getting better and I’m taking on all comers.
