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For me to lose weight or maintain my weight is all about my diet, because I can come here and work two-and-a-half hours twice a day and if I get off my diet and eat like I normally eat, which is bad, I will gain weight.
I make sure that I exfoliate every single day. I have very dry and sensitive skin, and I break out occasionally, but my main thing is always moisturizing because my skin is so dry - whether that's twice a day or four times a day.
I wake up around nine and do morning chants in my bed. I learned transcendental meditation four years ago, and I do it twice a day, plus an extra ten minutes before the show because I struggle with stage fright just before I go on.
I have friends who don't even know I'm diabetic. I don't hide it, but it's the last thing I need to tell someone. I take my insulin with every meal and have kidney drugs twice a day, but that is, like, habit. That's how I deal with it.
The most important thing is to cleanse and moisturise your face twice a day. Use eye drops. If your eyes are white, you look healthy; you look fresh. Every man should have a magnifying mirror. If you look good magnified, you are set to go.
Now I meditate twice a day for half an hour. In meditation, I can let go of everything. I'm not Hugh Jackman. I'm not a dad. I'm not a husband. I'm just dipping into that powerful source that creates everything. I take a little bath in it.
I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with an app I have on my phone. In reality, on most days, I only get the chance to do it once. But it is still incredibly valuable.
I find that the 'moms club' is a very, very exclusive club! It's the club of mothers who wear skinny jeans and white button-down shirts and wash their hair twice a day! I do not, and mothers who do make me feel really bad. You know who I am talking about!
I always want to pick songs that are really crazy rangy, and sometimes those low notes aren't there. But I started taking it way more seriously after a certain point, and I started doing vocal warm-ups every day, even when I wasn't singing, sometimes twice a day.
When I'm grateful for all the blessings, it puts away all the stress about things not in my control. Things like long hours, aging, pollution, scandals... it helps me create perspective by just focusing on being grateful. Take that moment twice a day with yourself.
When I'm training, I come to the gym twice a day and sometimes three times. My coach and I make our schedule: wrestle in the morning, strike and conditioning, jujitsu later. And we mix it up as well. I always move everything around. I don't keep everything the same every day.
I live right next to a grocery store and I don't know if it's the bachelor in me, but I just go in and shop for what I need for the day. I'm an idiot because I don't shop for the whole week. The check out clerks always crack jokes about the fact that I'm in there sometimes twice a day.
We want to build technology that everybody loves using, and that affects everyone. We want to create beautiful, intuitive services and technologies that are so incredibly useful that people use them twice a day. Like they use a toothbrush. There aren't that many things people use twice a day.
I was a very religious child - I went to synagogue at least once, sometimes twice, a day. And I remember my religiousness as good - I think religion is good for children, especially educated children, because it allows for imagination, a whole imaginative world apart from the practical world.
If I'm in Maui, I play soccer and tennis and go kite-surfing. I prefer doing a sport as opposed to going to a gym. I'm not big on gyms. When I did 'Rampart,' I lost 30 pounds because I felt it was better for the character. I worked out constantly, maybe twice a day, and minimized caloric intake.
Balancing trying to be an athlete trying to get ready for WrestleMania, training twice a day, to everything you do at the office to remembering that you have a wife and kids and everything else - it's challenging, but you just make it happen. In some ways, it's no different than anyone else's life.
I have said with as much sincerity as I can muster that if I were thrown into a dungeon with a sentence of one hundred years, with my only company being an illiterate guard who came twice a day with meals but who never spoke, I would still write - on coarse toilet paper in the dark if I could spare it.
We were constantly traveling between Malaysia and Singapore, which is connected by a bridge at the southernmost end of Malaysia. In fact, when I was a child, I had to go between countries twice a day to go to school, because I was living in Malaysia at the time but attending primary school in Singapore.
I think taking vacations and turning off the phone and only doing emails or social media for a specific short amount of time helps with work/life balance. If I'm checking it all day I start to feel cuckoo-bird. So I just do it once or twice a day instead of a thousand. And then remembering that it doesn't matter. It just doesn't matter.
My grandfather milked several cows twice a day and supplied the neighbours with dairy products. He liked to go visiting around the county on Saturdays, and he also enjoyed the neighbours when they came by once a week with their empty milk jars. He walked them out to their cars and hung over the driver's side window until they drove off.
I train twice a day, and I make sure I eat right. I'm an avid tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training.