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Sleep is huge. That's your biggest way of recovering. In baseball, it's such a hard sleep schedule during the season, but you try to do the best you can. Because you can take all the protein drinks, you can do all these things, but your recovery is your sleep.

Every Sri Lankan, and almost every visitor to Sri Lanka, carries a longing for the place in some small form - hiraeth, the Welsh call it - wherever they go and whatever their background. It binds them however much the war and politics might try to divide them.

I'm a little bit of an eternal optimist. People always say to me, 'If you go do this and it fails, what are you going to do?' I don't care. I'm going to give it my best shot. That's what I'm going to do. If it doesn't work, it doesn't work. And I'll try again.

And it comes from saying no to 1,000 things to make sure we don't get on the wrong track or try to do too much. We're always thinking about new markets we could enter, but it's only by saying no that you can concentrate on the things that are really important.

With seven boys and one sister, there was always a lot of music in the house. A few of my brothers were playing instruments, so it was from hearing that, coupled with discovering early rock, which triggered me to pick up a guitar and try to pick out the notes.

I don't think you should be ashamed of anybody that you know that has AIDS. You should stand as close to them as you can and help them out as much as you can. I'm a strong believer in that and that's why I try to do that for everyone I know that has the virus.

I try to live my life where I end up at a point where I have no regrets. So I try to choose the road that I have the most passion on because then you can never really blame yourself for making the wrong choices. You can always say you're following your passion.

When I was younger, I would go to auditions to have the opportunity to audition, which would mean another chance to get up there and try out my stuff, or try out what I learned and see how it worked with an audience, because where are you gonna get an audience?

I've seen a lot of good things and a lot of the bad of what Hollywood can bring. At the end of the day, I've found that when you try and fit in, that's a way to go crazy; you kind of lose yourself. I'm sometimes the different one at the table, but I don't care.

Try to make at least one person happy every day. If you cannot do a kind deed, speak a kind word. If you cannot speak a kind word, think a kind thought. Count up, if you can, the treasure of happiness that you would dispense in a week, in a year, in a lifetime!

Try to keep your soul always in peace and quiet, always ready for whatever our Lord may wish to work in you. It is certainly a higher virtue of the soul, and a greater grace, to be able to enjoy the Lord in different times and different places than in only one.

All the work that I do, whether or not it ends up being commercially successful or not, feels like the most important thing to me while I'm doing it. I try to take something away from every project, and so they all feel like milestones for one reason or another.

Since we can't know what knowledge will be most needed in the future, it is senseless to try to teach it in advance. Instead, we should try to turn out people who love learning so much and learn so well that they will be able to learn whatever needs to be learned.

An activist is someone who makes an effort to see problems that are not being addressed and then makes an effort to make their voice heard. Sometimes there are so many things that it's almost impossible to make your voice heard in every area, but you can sure try.

We all want recognition and validation to an extent for our art, but greatness as a trade for decency is a risky proposition. In my life, I try to leave the people I encounter with the feeling that they have been respected and treated with warmth and appreciation.

I always try to tell a good story, one with a compelling plot that will keep the pages turning. That is my first and primary goal. Sometimes I can tackle an issue-homelessness, tobacco litigation, insurance fraud, the death penalty-and wrap a good story around it.

Are you the person who just wakes up, puts your T-shirt on and runs out of the house? Or do you wake up an hour early - get your mental notes together, fix you a little coffee... prepare yourself for the day and try to do something really great? It begins with you.

I remember all the stages in my career where I almost didn't have enough confidence to try for something, almost didn't have the guts to follow something I was excited about doing, because I didn't know anyone else who'd done it, or other people made me question it.

Different people in different parts of the world can be thinking the same thoughts at the same time. It's an obsession of mine: that different people in different places are thinking the same thing but for different reasons. I try to make films which connect people.

You must accept that you might fail; then, if you do your best and still don't win, at least you can be satisfied that you've tried. If you don't accept failure as a possibility, you don't set high goals, you don't branch out, you don't try - you don't take the risk.

I was one of those people at one point who was scared to put my foot down and show where the boundaries were. For me, it's really important to stand your ground and know exactly what you are, where you wanna be, and what you're doing, or else people are gonna try you.

Life is filled with tragedy, with long patches of struggle and with, I think, beautiful bursts of joy and accomplishment. Blessed with those moments, you just try to relax as much as possible and focus on the little things, like the joy of changing your baby's diaper.

Keeping it all together as a modern woman means multitasking, especially when you work. I think you always need to try your best, but at the same time you can only do what you can do, and you don't need to beat yourself up about it. I'm not white-picket-fence perfect.

People don't want to go to the dump and have a picnic, they want to go out to a beautiful place and enjoy their day. And so I think our job is to try to take the environment, take what the good Lord has given us, and expand upon it or enhance it, without destroying it.

I'm Muhammad Ali's daughter, but my father and I are very different in that area. I don't necessarily try to put on a show. That's what my father's thing was, and he was great at it. Everything I say is because I feel it, and it comes out of my mouth. It's not scripted.

I hope to refine music, study it, try to find some area that I can unlock. I don't quite know how to explain it but it's there. These can't be the only notes in the world, there's got to be other notes some place, in some dimension, between the cracks on the piano keys.

I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.

Being a teen can be tough. Just try to surround yourself with really good friends that really have your back, and also be a really good friend to those who really care about you. If you're not sure about certain things, talk to your friends that you trust and your family.

My stated goal as a filmmaker is to feel something. Is to have a palpable emotion in my life, carry it through the gauntlet of the filmmaking process and try and have it land for an audience at some point during the viewing experience. That to me is successful filmmaking.

Even in literature and art, no man who bothers about originality will ever be original: whereas if you simply try to tell the truth (without caring twopence how often it has been told before) you will, nine times out of ten, become original without ever having noticed it.

I hate politics. It's slimy. Any job where people pander for votes, I don't like. The country has gotten so partisan that if you're not on my side, you're the enemy. The only thing I ever try to support is a third party, like Unity08. We need more parties and more choice.

My dad had records, but only one deck, so Skep used to try and play a song on one deck - the Music Centre we used to call it, a cabinet with a glass door - he would play one tune on the record and then mix the tape to it, that's what he used to like doing. He became a DJ.

I wish there were two of me and 48-hour days so I could get everything done. But for me, I have to not try and think that everything has to be 100% perfect all the time and leave room for error. As long as my kids feel loved and a priority, everything really is secondary.

People would say you need to do stretches and all of that. I would be very careful with doing that. I, if anything, go on a rotary weight machine and try and go as far as you can both ways, rotate as far as you can both ways so that you can create strength through motion.

The sexiest thing in the entire world is being really smart. And being thoughtful and being generous. Everything else is crap. I promise you. It's just crap that people try to sell to you to make you feel like less. So don't buy it. Be smart. Be thoughtful and be generous.

You know how kids will wait outside after a gig and try to get an autograph from the band? I would do that, but when I found the guitar player, I would say, 'What advice can you give me?' And a lot of my heroes would say, 'Have your own style.' I always kept that in my head.

We try to organize the world, which isn't organized the way our brains want to organize it. We tell stories about the people in our lives, we project ideas onto them. We project relationships with people, we make our lives into stories. I don't think we can avoid doing that.

I think I've really stepped outside the box in the way I try to train, eat, hydrate, the cognitive brain games I play on a daily or weekly basis to try to build up some durability within my body, within my brain, to be able to go out there and play at a high level at age 38.

I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18 on the elliptical at four miles an hour for 20 minutes. That's 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.

I always try to do as much as I can do. I'm never a person that does not enough, because I'd regret not doing enough and think I probably could have done more. I probably go too far and have to reel myself back in, which works in some things, and other things it doesn't work.

When I'm off the road, and I can really control my diet down to the calorie, I juice seven days a week. Every afternoon, whatever I have at hand, beets, carrots, ginger, whatever. I juice, literally, every single day. And on the road, I try to find fresh juice wherever I can.

You can try to be catchy without being slick, poppy without being pop, and you can be uplifting without being pompous. Because we're sometimes playing quieter stuff, it's hard to sound like we're trying to change things, but we wanted to be a reaction against soulless rubbish.

The secret to gaining the upper hand in a negotiation is to give the other side the illusion of control. Don't try to force your opponent to admit that you are right. Ask questions, that begin with 'How?' or 'What?' so your opponent uses mental energy to figure out the answer.

I like to take walks and getting out and seeing things. These experiences are so irreplaceable and give you a whole different perspective on the greater context that you're in. If I didn't try to take advantage of that, I'd be missing out on a lot of really interesting things.

Our quarterbacks were getting hurt; a couple got kicked out of school. The coach asked who wanted to try out for QB. I went and tried out, and from there on, I was a quarterback. I was ineligible in 10th grade until spring, so I did baseball. I started in left field and pitched.

I feel like it's actually everybody's responsibility to use whatever platform they have to do good in the world, basically, and to try to make our society better, whether you're an accountant or an activist or an athlete or whatever it is. I think it's everybody's responsibility.

I took a job at a factory in New Jersey to try to save money to go to Europe. When I took the job, I set a date for quitting. I was going to hitchhike around, be a hippie, see the world. I just wanted to be responsible long enough to get up the money to get there and trip around.

You're trying to sleep off a debt that you've lumbered your brain and body with during the week, and wouldn't it be lovely if sleep worked like that? Sadly, it doesn't. Sleep is not like the bank, so you can't accumulate a debt and then try and pay it off at a later point in time.

The financial crisis was linked to the fact that banks had excessive leverage and too many risky assets. The solution is not to try to dictate to banks what they can do or not do, but to require them to strengthen their capital to absorb potential losses and hold less risky assets.

I feel like no matter what I write about, I try to end up being the stronger person in the situation. Even in heartbreak, I feel like I'm a much stronger person because of that. I don't want to just write a sad song and still feel sad after that. I want to feel stronger and better.

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