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I had a very famous trainer tell me once, 'You can usually train a wild animal but never tame a wild animal, ever.' They are always going to be wild, no matter what anybody says.
I skate six days a week, three sessions a day, and I go to the gym three times a week. I lift weights, do some ab work and whatever my trainer tells me to do. I take Saturdays off.
I work out with my trainer; he knows my body to a T. He knows the things that I'm great at, and he knows the things I'm not necessarily great at, and he'll try to help those things.
With every coach you work with, you learn something. Then, at the end of your career, when you become a trainer, you take something from every coach that you think is useful for you.
Passion and hunger are the two ingredients that I look for in first making the judgment on - whether an athlete, an assistant coach, or a horse trainer or anybody I do business with.
My trainer, George Francis, used to train a lot of African boxers. They're hungry guys, man. They've got no trainers, got nothing. They're so hungry to do boxing, to make some money.
I don't really need a personal trainer or watch what I eat. I can't start the day without a hot chocolate or finish it without a few squares of dark chocolate. It's good for my mood!
I'm not a big person, so every time they were adding these big guys to the cast, I said to my trainer, 'We're screwed, dude.' I'm only five foot five, and I'm going to look so little.
I am not a trainer, hence I cannot advise youngsters on the use of supplements or the way to build their bodies. But I can tell them one thing that I did - find a good, honest trainer.
It's easy to motivate a client when they are sitting on a bench right in front of you, but the real challenge for a trainer is to have that motivation exist even when you are not around.
When I'm in L.A., I try to run the canyons or play tennis with friends a few times a week. I've tried working out with a trainer and going to the gym, but I'd just much rather be outside.
Look after yourself, get rest, get a facial, get a hair treatment, eat really well, work out, get a personal trainer. And that's really the key: to take care of yourself and not burn out.
You need to know your mistakes, as well as your opponent's mistakes. So you need to make sure the trainer is paying significant importance to you and your fighter, and every detail of it.
And, of course, method is very important as is a high-quality specialist (trainer) working with you to keep you going in the right direction for your improvement and to help create results.
I'm not the best trainer in the world. I'm not the most technical or scientific. But I consistently put videos out there, whether it's for your grandma or a young toddler. And I'm relentless.
As a working mom, I struggle to find time to work out and go for runs. I usually run two to three times a week and work out with a trainer once a week. I try to go for a longer run on Sundays.
I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.
I started boxing for exercise, and on the very first day, the trainer got in the ring with me and said, 'Whoever controls the breathing in the ring controls the fight.' I immediately passed out.
I'm fortunate: I can play as long as I want to play. There's no coach or trainer who is going to say to me that I'm dropped or sacked, it's time to move on. I can play as long as I want to play.
I was exemplifying the Olympian who took up a challenge as a sportsman, without a trainer, in a country without mountains and without snow. And, inside of two years, I was representing my country.
I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.
After Richmond, we went to Dover and tested that week at Kentucky. I was going to Dover and we had to get the trainer to meet us at the airport. I had to do some therapy on my ribs they hurt so bad.
I train very hard, either rowing on the cross trainer or running. Not only do you feel tired afterwards but it relaxes you, it completely clears the head. But to sort things out I also like to walk.
I was always a great admirer of Zizou the player, but now I also admire him as a coach. I like how calm he is. This shows me that he's not showcasing for the public or the camera. He's a top trainer.
My family plays a big part in my role as a dancer and my sister was my first trainer. She's still my role model and inspiration until this day. She was my first trainer, she taught me my first steps.
I worked with the same trainer that worked with Denzel Washington in THe Hurricane. It was three months of training, five days a week, 4 to 5 hours a day. This was followed by a month of choreography.
I found a great trainer in Miami with Dodd Romero, who's worked with a lot of celebrities and athletes. We built a good program for me for training and for me to work on my nutrition and things like that.
When it comes to working out, I really don't like the gym. I go because I have to, but I'm usually not happy about it. I do what my trainer and coaches tell me to do, but I'm always anxious to get outside.
I'll work out with my trainer twice a week, and I'll do some Power Pilates and might throw in some yoga. I love to row also. The main thing for me is just to move every single day for 30 minutes to an hour.
I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her.
I have a personal trainer who comes home. I work out three times a week for an hour each and focus on concentrated body weight training and cardio. Honestly, I don't always work out if I am too busy with shoots.
The trainer I learned most from about the field of play was Van Gaal, even though he's the one I've had the most confrontations with - well, disagreements. He's got an obsession with work ethic, the way he plans.
I'd say Eden Hazard is the best player I've trained with. But the best trainer has to be Frank Lampard. And John Terry, too. Their attitude to training. They train properly every day. They really stood out for me.
My first ambition was to be a show jumper. I did a bit of dressage as part of it, and the dressage trainer saw me and said, 'Why are you wasting your time with the other stuff? You should be concentrating on this.'
I'm not about anything special - I don't use a trainer or anything like that. And really just eating healthy, eating balanced, knowing what is good and, when you push it too far, easing up and getting back on track.
I've taken a personal trainer once a week because I'm dreadful. I don't exercise; I don't walk about an awful lot because my feet hurt, so I thought it was a good idea. It makes you move bits you otherwise might not.
I cycle, I take an hour's strenuous walk in the evening, I play tennis twice a week with a trainer, and I sail. I used to ride horses professionally - I'd ride seven or eight horses a day, so I had to be fit for that.
I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.
I have a trainer, a really nice woman named Nina Greenberg, and she got me a training plan, and we go running in the canyons in Malibu. It's just beautiful up there, absolutely gorgeous. You see bobcats up there sometimes.
I've got a yoga instructor and a trainer. I just started a heavy-bag class, which is like boxing and cardio, and I salsa dance with my girlfriends. I try to do something every day. Continually exercising is natural for us.
Well I am grooming him, he has a boxing trainer that knows what he is talking about, and once he has that he is able to put everything together and he listens, and when somebody listens they are able to accomplish anything.
The fact is that movie stars are as insecure as the rest of us - if not more so. Many live in a luxurious bubble in which their best friends are their trainer, their hairdresser, their publicist, and their Kabbalah instructor.
I work out every day. My friends say that I became an actress by chance; I should have become a gym trainer. I am the most grumpiest and irritable person if I don't work out for two days. You cannot have a conversation with me.
I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
The pressure in Hollywood is bigger to look good than in Germany. In Germany, we are more forgiving. Having a personal coach in Germany is not nearly as common as in Hollywood. In Hollywood, I think everyone has a personal trainer.
It's really unfair to working women in America who read celebrity news and think, 'Why can't I lose weight when I've had a baby?' Well, everyone you're reading about has money for a trainer and a chef. That doesn't make it realistic.
Of course, on the road with me, I've got my coach, my own private physiotherapist. Back home, I have another coach who coaches me and also does all my racquets. I have a fitness trainer. I have a mental coach. It's a pretty big team.
I had a trainer during 'Spiderman,' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that's where it comes out. That's not the kind of working out I want to do.
If you have a resolution to go to the gym, it'll be a lot easier if you get a great trainer or get your partner or your work buddy or your best friend to go with you so that you're held accountable to yourself and to that other person.
I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running. If I'm on the road I sometimes do DVD work-outs in my hotel room - P90X and Insanity are a couple of my favourites.