Train hard, fight easy.

I can just put my head down and train hard.

Eat a lot and train hard, I am sure that you will succeed.

The important things are to train hard, and not give up hope.

Anyone can train hard. Do you have the discipline to recover?

Whatever happens, I train hard for the fans and their support.

For if you train hard and responsibly your confidence surges to a maximum

Sometimes I'm disciplined, but I like to be a total slacker, too. I party hard, but I train hard.

Train hard and try new things; everything you do outside of the cage counts as experience inside the cage.

Take care of yourself. Eat well, rest, train hard and smart, make time to think and breathe. Be intentional with your time.

Kids as young as twelve CAN run 90 minutes, and they can train hard to run fast, BUT they lose something in training hard at that early age.

Train hard, get good coaching and don't forget that its mixed martial arts. Don't get tied into one style of fighting and focus on multiple disciplines.

I only weigh 220, so I have to do something to keep from being tossed around by all the guys who weigh 250 and more. I train hard, but I don't try to get too big.

To be a top-class athlete, you have to train hard, you have to eat right, you have to get enough rest. I feel the way golf is going nowadays, you have to treat yourself as an athlete.

I have always adhered to two principles. The first one is to train hard and get in the best possible physical condition. The second is to forget all about the other fellow until you face him in the ring and the bell sounds for the fight.

I train hard every day, you know. And some days are better than others. Sometimes I punch someone in the face and sometimes I get punched in the face. But I can deal with that outcome because it's instantaneous. It's in the moment and you can learn.

If you take a hammer and hit something over and over again, it's gonna be destroyed. I don't wanna destroy my body cause I want my body to last me as long as it possible can. If you train hard and push it everyday, your body is going to wear out. So I give my body time to recover.

You play all your life and train all your life and then you are not playing. It's not easy to deal with. But you can't roll up in a ball and hope it goes away. You have to take it on the chin and train hard and be prepared to play. We all know the game changes in an instant and anything can happen so you have to keep the hope that comes your way.

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