I used to pre-rehearse everything and then bring my pre-rehearsed performance to the set. Now, I'm learning to let it happen in the moment. American actors are much better at that than British actors. If I knew how to trust myself, I would have been much more relaxed. Maybe I would have less gray hairs today.

I get up every morning and say, 'Father, give me strength today, not strength so I can lift 500 pounds, but give me strength, Lord, so when I speak, my words might motivate, might inspire somebody, Lord, when they see me, let them see you. When they hear me, Lord, let them hear you. In your holy name I pray.'

I'm the kind of guy who, I need a watch that tells me what day it is. I need to know it's Friday on my watch. I need to look at it and go, 'Friday today.' Tomorrow I will not know it's Saturday until I look at my watch. My watchband broke, I was crippled. I have no concept of time, I have no concept of dates.

I believe the bicentenary offers us a chance not just to say how profoundly shameful the slave trade was - how we condemn its existence utterly and praise those who fought for its abolition - but also to express our deep sorrow that it could ever have happened and rejoice at the better times we live in today.

There is no progress without risk, and in an environment where change is accelerating, risks are multiplying and businesses are increasingly complex, companies need strong, innovative partners to help manage their risk. Our brand clearly sets XL apart as the strong, innovative partner needed in today's market.

That will not be the time for choosing: it will be the time when we discover which side we really have chosen, whether we realized it before or not. Now, today, this moment, is out chance to chose the right side. God is holding back to give us that chance. It will not last forever. We must take it or leave it.

I have so much residue crap in my hair from years and years of not washing it and not having any sense of personal hygiene whatsoever. Even today, I go into these things where I'm supposed to be this sexy guy or whatever, and I'm literally asking, 'If I get plumes of dandruff on me, can you just brush it off?'

It's like Forrest Gump said, 'Life is like a box of chocolates.' Your career is like a box of chocolates - you never know what you're going to get. But everything you get is going to teach you something along the way and make you the person you are today. That's the exciting part - it's an adventure in itself.

Sitting on the airplane seat today, I was thinking - I have been in different cities every week. Most of the time, it's because of golf tournaments. But occasionally, I also attend various events. All of a sudden, I feel like I am a business woman. Although sometimes I feel tired, I do enjoy this kind of life.

Since the beginning of time, love has been the source of both the highest bliss and the heaviest burdens. At the heart of misery from the days of Adam until today, you will find the love of wrong things. And at the heart of joy, you will find the love of good things."And the greatest of all good things is God.

Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones.

The United States as we know it today is largely the result of mechanical inventions, and in particular of agricultural machinery and the railroad. One transformed millions of acres of uncultivated land into fertile farms, while the other furnished the transportation which carried the crops to distant markets.

I was asked, "How did you get pictures that look like this?" It doesn't happen today because now everybody has to have permission. But what you're looking at, is the product of somebody who has been given permission to work with raw materials and not be bothered. These are good examples of having carte blanche.

You could be an 18-year-old girl in Tokyo wondering how you could ever break into fashion or beauty, so you follow your favourite designer or editor, see what their day comprises, where they go, who they meet, how they do it... If I were setting up my own label today, I would definitely do it through Instagram.

Fame is really strange. One day you're not famous, and then the next day you are, and the odd thing is that you know intellectually that nothing in the world is different. What mattered to you yesterday are the same things that matter today, and the rules all still apply - yet everyone looks at you differently.

My father wasn't around when I was a kid, and I used to always say, 'Why me? Why don't I have a father? Why isn't he around? Why did he leave my mother?' But as I got older I looked deeper and thought, 'I don't know what my father was going through, but if he was around all the time, would I be who I am today?'

Mental toughness is a lifestyle. It's something that you live every single day of your life. When I was growing up, I was a lazy kid. I was a lazy kid, and everybody goes, 'How did you get to where you're at today? How did you get to where you're running 200 miles at one time in 39 hours? Being so disciplined?'

Just think in terms of green energy and how much time, money, brain power and policy action has started to pour into green energy, and I think that's wonderful. We're going to need that same kind of effort towards global gridlock if we're going to keep the individual mobility that we all take for granted today.

They [people] start asking themselves "Well which one is the best? Which one would be good for me?" And all those questions are much easier to ask if you're choosing from six than when you're choosing from 24 and if you look at the marketplace today most often we have a lot more than 24 of things to choose from.

All over the world, social innovation is tackling some of the most pressing problems facing society today - from fair trade, distance learning, hospices, urban farming and waste reduction to restorative justice and zero-carbon housing. But most of these are growing despite, not because of, help from governments.

We may not know what each day has in store for us. We could be gone tomorrow. Any minute could truly be our goodbye. But we do have this moment. This time. Today. Right now. It takes way more effort to shell out hate then it does to allow love to flow freely in our lives. After all, it's what we were born to do.

We continue to go from crisis to crisis, whether it is electricity or whether it is gas prices. We need comprehensive solutions, not patchwork crisis management. We wouldn't be in this situation today if Senate Democrats weren't holding up the national energy plan that the president proposed back in May of 2001.

As an entrepreneur, one of the biggest challenges you will face will be building your brand. The ultimate goal is to set your company and your brand apart from the crowd. If you form a strategy without doing the research, your brand will barely float - and at the speed industries move at today, brands sink fast.

Believe it or not, the first spark for everything I've done today came down to me meeting one person in college who changed my life. A student named Anthony Adams who lived across the hall from me in our freshman dorm showed me what it meant to be an 'entrepreneur' when I saw him launch his own start-up company.

On the future of the U.S., or of Western civilization in general, I tend to be quite pessimistic. I would say that today I see most of the symptoms of societies on the brink of collapse, not just in the U.S., but in the tightly interconnected societies of Western civilization - now essentially world civilization.

If you're a doctor, or a scientist, or a computer programmer, it shouldn't matter whether you come from Nigeria, or Norway, or any other country on this earth. Today though we have a system that rewards ties of blood, ties of kin, ties of clan. That's one of the most un-American immigration systems I can imagine.

Today when I think about diversity, I actually think about the word 'inclusion.' And I think this is a time of great inclusion. It's not men, it's not women alone. Whether it's geographic, it's approach, it's your style, it's your way of learning, the way you want to contribute, it's your age - it is really broad.

I was watching lectures by Malcolm X, Martin Luther King, Dr. Sebi and Umar Johnson. It's super mind opening when you listen to those words and think about how much they still resonate today. Think about how true those words are, and how much they predicted the future. That was what was really mind-boggling to me.

America is composed of all kinds of people - part of the difficulty in our nation today is due to the fact that we are not utilising the abilities and the talents of other brown and black peoples and females that have something to bring to the creativity and the rejuvenation and the revitalisation of this country.

I used to work in the cotton fields a lot when I was young. There were a lot of African Americans working out there. A lot of Mexicans - the blacks and the whites and the Mexicans, all out there singing, and it was like an opera in the cotton fields, and I can still hear it in the music that I write and play today.

Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.

This is the greatest society in all of human history, the greatest country ever. Many of the decisions being made in Washington today by both parties are threatening that greatness. And if we stay on this road we're on right now, our children are going to be the first Americans ever to inherit a diminished country.

Whether we regard the Women's Liberation movement as a serious threat, a passing convulsion, or a fashionable idiocy, it is a movement that mounts an attack on practically everything that women value today and introduces the language and sentiments of political confrontation into the area of personal relationships.

The notion that aid can alleviate systemic poverty, and has done so, is a myth. Millions in Africa are poorer today because of aid; misery and poverty have not ended but increased. Aid has been, and continues to be, an unmitigated political, economic, and humanitarian disaster for most parts of the developing world.

As a child, I always enjoyed - my parents used to have these little cocktail parties - and I always loved trying to get the adults to tell me things they weren't supposed to say. And in many ways, that's what my job is today; it's getting people to tell me things that they probably are otherwise not supposed to say.

Today is just to the beginning of a long and overdue national discussion on how to protect ourselves from modern cyber crime and evolving national security threats and how to develop the cyber offense strategies necessary to gain a critical security edge in the 21st century. We need the edge, and ideally, a big one.

I can't speak for everybody. But I will say that for me, when I've been depressed - and I get depressed. I have irrational bouts of anxiety. I have random FedEx deliveries of despondency. Just like, 'I didn't order this. Oh, well, keep the PJs on, cancel everything you're doing today. It's time to take a sad shower.'

I'm sort of known in the comedy community as "Smooth Sailing," just 'cause everything always goes great. I've always had success at every turn. Everything has gone well for me. I've never had a project fail. Everywhere I go, it's "What's up, Smooth Sailing?! How are the seas today, buddy?" I'm like, "Calm as can be!"

Think about what people are doing on Facebook today. They're keeping up with their friends and family, but they're also building an image and identity for themselves, which in a sense is their brand. They're connecting with the audience that they want to connect to. It's almost a disadvantage if you're not on it now.

Today, we turn to one person to provide what an entire village once did: a sense of grounding, meaning, and continuity. At the same time, we expect our committed relationships to be romantic as well as emotionally and sexually fulfilling. Is it any wonder that so many relationships crumble under the weight of it all?

Today we often think that before we start living a religious life we have first to accept the creedal doctrines and that before one can have any comprehension of the loyalty and trust of faith, one must first force one's mind to accept a host of incomprehensible doctrines. But this is to put the cart before the horse.

In 'Roma,' I wanted to get across the idea that underneath Rome today is ancient Rome. So close. I am always conscious of that, and it thrills me. Imagine being in a traffic jam at the Coliseum! Rome is the most wonderful movie set in the world... As was the case with many of my film ideas, it was inspired by a dream.

Sisterhood is important because we are all we have to stand on. We have to stand near and by each other, pray for one another, and share the joys and the difficulties that women face in the world today. If we don't talk about it among ourselves, then we are made silent by the patriarchy, and that serves us no purpose.

Poland is at the center of European civilization. It has contributed mightily to that civilization. It is doing so today by being magnificently unreconciled to oppression. Poland's struggle to be Poland and to secure the basic rights we often take for granted, demonstrates why we dare not take those rights for granted.

NATO was formed post-World War II. We're a little bit more than a half-century old. Do we want NATO to go on for another half-century? I think that the answer is, sitting here today: I don't know. If I had to bet on it, I would say, yeah, we have to have these alliances going forward and see who's going to pay for them.

Violence is used to suppress a people in a most blatantly crude way. We can historicize and contextualize it. We can analyze the Algerian situation, its history and so forth, and question whether that is anything like the situation we face today. But, this is only one way to understand why violence becomes so important.

Senator McCain is all for John Kerry. Do you know they're buddies? McCain is in favor of Kerry being secretary of state. Somebody the other day suggested, maybe it was just today, a bipartisan compromise and nominate Colin Powell to be secretary of state again. What would be bipartisan about that? He's not a Republican.

The United States must recognize that access to reliable and affordable energy is the basis for economic expansion - and global competitiveness. And the nation must move from discouraging fossil fuel development - which is largely our approach today - to enabling it. We need all forms of energy to keep our economy strong.

To me, it really seems visible today that ethics is not something exterior to the economy, which, as technical matter, could function on its own; rather, ethics is an interior principle of the economy itself, which cannot function if it does not take account of the human values of solidarity and reciprocal responsibility.

I used to live in a street in Bristol which was, depending on your tabloid of choice, either Britain's most dangerous street or a moral cesspit. People made judgments about me on where I lived. It affected me - it affected my life chances. That is going on today with people in social housing. That, to me, isn't acceptable.

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