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Put it this way: I can wear three wigs at one time and three pairs of eyelashes. That's some strength there. And I roll my eyes extensively, so they get a good workout on a daily basis.
My knee is as strong as it was before, if not stronger, and it's a matter of getting my leg strong. I lost six years of strength in about six month's time, so it's going to take another year or two to get that leg back up to full strength, but I'm good to go so far.
If you look at Arsenal today, I really enjoy watching them play - they play some really good football - but that is not enough to win football matches or to win competitions. But in our time, we were winning, and we had the strength to not play well but somehow manage to win the game 1-0.
Strengths are not activities you're good at, they're activities that strengthen you. A strength is an activity that before you're doing it you look forward to doing it; while you're doing it, time goes by quickly and you can concentrate; after you've done it, it seems to fulfill a need of yours.