When you're a touring musician, you're always turning over new rocks, and there's always a certain level of tension in your life. The music business, and the travel that comes with it, is stressful, challenging, redundant, exhausting, exciting, and often very depressing.

It's not white versus black any more, it's haves versus have-nots. Unless the black middle-classes unite to promote the interests of the black underclass, tension between them is inevitable. What we, the black middle class have to do, is think of a strategy to avert that.

This tension between ambition and parenthood, that's not a reckoning that many men face. There are plenty of men who say, 'Oh, I need to be there for my kids, and I can't do x or y professionally,' but for the most part, that's a struggle that belongs to women in society.

I suppose I was interested in creating a vision; in the same way, I was very drawn to tension within cinema. Hitchcock was my other early obsession - 'Psycho' and its score. So there was the sense of trying to create an atmosphere: how a sound resonates and makes an effect.

Good planning is important. I've also regarded a sense of humor as one of the most important things on a big expedition. When you're in a difficult or dangerous situation, or when you're depressed about the chances of success, someone who can make you laugh eases the tension.

It is time for Iran and other stakeholders to begin to address the causes of tension in the wider Persian Gulf region. We need a sober assessment of the complex and intertwined realities here and consistent policies to deal with them. The fight against terror is a case in point.

You know, the media and politicians are always gonna be in a bit of tension with one another and probably most of the time that's healthy and indeed even creative. But it's where - it's really when news organisations are used as kind of instruments of politics that it gets tricky.

When you get into the habit of leaving a space, you become a much better player for it. If you've got an expressive style, and can express your emotions through your guitar, and you've got a great tone, it creates a lot of tension for the audience. It's all down to the feel thing.

Jazz music should be inclusive. Smooth jazz to me rules out a certain kind of drama and a certain tension that I think all music needs. Especially jazz music, since improvising is one of the cornerstones of what jazz is. And when you smooth it out, you take all the drama out of it.

'Crash' is a movie about the racial tension that still exists in America. A lot of us pretend that we don't have preconceived notions and stereotypical ideals about each other, but we do. And we wanted to create a movie about people whose lives crash into each others' accidentally.

I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of my body out of whack. Acupuncture helps me relax and release stress. I'm also very into massage to help release tension in my back, neck, and shoulders.

Basically, in the fight-or-flight response, the objective is to get away from the source of threat. All of our muscles prepare for this escape by increasing their tension level, our heart rate and respiration increase, and our whole basic metabolic system is flooded with adrenaline.

On the field, you have to be aggressive; you're thinking how to get the better of a situation. It's not that I don't laugh on the field. In fact, I think it's very important to laugh, especially when you are angry and aggressive, to just take the tension away, make the moment go away.

I enjoy painting. It's an incredible release of tension, and I feel very excited doing it. I squeeze out some wonderful red paint, and I get a thrill. My heart starts beating faster. It's almost a sensual thing working with these thick acrylic paints. I almost want to put my hands in.

Being Muslim has become synonymous with pointed questions, with tension and mistrust, even with conflict. It has become a global phenomenon with profound consequences for inter-communal relations, political rhetoric and policies at the local, regional, national and international level.

I know from my experience in theater that the crowd is different every night; the reactions, the tension. But it's true for film as well, going from country to country and culture to culture. The difference between California and New York responses, for example. It's really fascinating.

You get into comedy because you are insecure, and you communicate with the world through comedy to sort of alleviate the tension of those insecurities and to find a way to make people like you other than the way you look or how good you are at sports. I don't think that really goes away.

For me, a lot of my work has dealt with what it means to be at the center of the universe and how alienating and kind of seductive it is. A lot of my work is very aggressive and very visual, but at the same time, it has a lot of tension in it and makes you kind of uncomfortable sometimes.

In Afghan society, parents play a central role in the lives of their children; the parent-child relationship is fundamental to who you are and what you become and how you perceive yourself, and it is laden with contradictions, with tension, with anger, with love, with loathing, with angst.

There's always been a lot of pressure and tension on the line. If 'Pi' didn't work out, I have no idea what my career would be. I don't think I would have gotten another shot at it. If 'Requiem for a Dream' didn't work out, they would have called me a 'one-hit wonder with a sophomore slump'.

The greatest communicators have unknowingly used a story pattern. They not only use anecdotes effectively, but their communication followed a persuasive story pattern of tension and release. That tension and release is created by contrasting [what is] with what could be as a structural device.

From the beginnings of literature, poets and writers have based their narratives on crossing borders, on wandering, on exile, on encounters beyond the familiar. The stranger is an archetype in epic poetry, in novels. The tension between alienation and assimilation has always been a basic theme.

I write as if I'm someone reading the book - often people ask if I write one strand first and then go back and seed in the other, but I don't think I could keep track of who knows what, and the tension would come out wrong, so the answer is no - I write it more or less in the order you read it.

We listened to Donald Trump speak at the debate about 'Stop and Frisk.' I don't think it's a good way to go through life. I don't think that's going to solve any of our problems. It's actually going to make racial tension a whole lot worse, and it's going to make us feel like we're singled out.

I actually want to hold on to where I came from, and also I want to be at this bar in Brooklyn, even if I'm not drinking at all. What does that tension look like? It's less an attack on the parents and more an interrogation of personal guilt, personal responsibility. That's my internal dialogue.

In all my novels, a sense of place - not just geographic but social - is a critical element. I have always been drawn to the novels of Edith Wharton, among others, where social dynamics are crucial. Wharton's class consciousness fascinates me, and some of the tension in my books stems from that.

The '$O$' phase, it was like, 'Save Our Souls': we didn't know how we were going to get out of our situation... It was our last chance just to go all out. 'Ten$ion' was another phase, to maintain the tension we had, just to pretend nothing had happened and stay in that same furious, hungry zone.

I'm happy to have a physical part in 'High Tension,' in 'Hereafter,' and in a lot of French movies and Belgian movies. But its not by chance directors choose me for physical parts. I like to do that. I like to tell a story also with the body. It's important, because you can tell a lot of things.

There's a constant tension between the excitement of new people and security with one person. If you go with excitement, you create chaos; you hurt people. There's jealousy, and it gets very messy. If you have security, it can be boring, and you die inside because of all the opportunities missed.

I like to play the grey areas in life - that's the most uncomfortable place to be. Nobody likes to be in that in-between state where there don't know what's going to happen. There's a lot of tension in that, and a lot of stuff to play with - where it's uncomfortable and awkward and sad and scary.

There is tension all over the country. The party in Bengal has done substantial work. They have eliminated a few officers. The Englishmen are terrified. As a result, they have started sending their families to Britain. After some time, they will realise that they cannot exercise authority over India.

I work on stretched linen canvas, sized so that the surface already has a sense of tension when I begin. It is a very rich and reactive surface. I begin by drawing on the canvas with a kind of loose line, very simply and freely. I paint very thinly, which allows me to change the drawing if I want to.

We moved to a town that's predominately Caucasian, some Hispanic and one or two black families, and they do shrimping for a living. Here come hundreds of Vietnamese doing the same occupation. So there was a lot of tension because people were saying we were taking money, shrimp, fish or whatever it is.

Some of my friends said I wouldn't have a future in football, as did some of my family, but I still believed in the potential I had. My mum would tell me I needed to get a proper job, but for me, I didn't want to be anything other than a footballer. That led to some tension and frustration between us.

I always look at these superhero films, and I see people hurdling towards at a hundred miles per hour, and then they get up, shake their head, and charge back at a hundred miles per hour. Nobody seems to really get injured or hurt. I don't find any threat in that. There is no tension in that whatsoever.

Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.

When I get ready for a high-profile event, it's really about sleep and making sure I'm eating something healthy, and then it's always important to stretch to stay limber. No matter what, you want to feel as loose as possible, because it's easy to get full of excitement or tension with all that's going on.

When you're making music or playing a song, I find the moments when there are no instruments being played even stronger than when they are being played. Because they add tension. It's also an ego-less thing - a place where you have no ego - when you're with a bunch of musicians who stop and listen instead.

I've been diagnosed with what's called vocal tension dysphonia. The muscles around my vocal chords kind of constrict my vocal chords from doing what they should do. It's kinda like being a body builder and you have muscles that are so large that they don't allow you to have flexibility, if that makes sense.

I work via the high-tension-wire method, which is maybe going for long periods without writing while the tension builds up - when am I going to write this, am I going to be able to write this, what is this image about - and I'm thinking about it all the time, but I'm not really inside it, inside the writing.

There's nothing scarier than silence. A lot of horror movies lean on hits and score to try and create tension, which actually does the opposite. The best scares come from a desire to see the character overcome what they're dealing with in the scene. If you care about the character you'll care about the scare.

My mom told us never to reveal that we were Shia in school. You would find out that some other kid was Shiite, and you would whisper, 'Hey,' or you would see someone at the mosque, and you'd be like, 'Hey, that kid's Shiite!' There was a lot of tension, a lot of violence in Karachi between Shiites and Sunnis.

Audiences like to be made to feel that there is a world where things go right: where big emotions can happen and yet feel safe. This is why there is a constant tension in Hollywood between studios who want happy endings and writers who want to explore the human condition. There is a time and a place for both!

I've been fascinated by the world ever since I read 'Kitchen Confidential' by Anthony Bourdain. I've watched 'Top Chef' and watched interviews with chefs on 'Charlie Rose'... I thought they're really intriguing characters, and they really encapsulate that tension between vision and commerce, art and commerce.

I've consciously taken on material that's a bit too much for me but not an overreach. The first movie, just about performances. 'The Town,' I learned how to work broader material, develop tension, direct bigger scenes, action sequences. 'Argo,' I experimented with film stock, widened the scope of my geography.

Nabokov can be almost too delicate at times, but in 'Lolita,' he puts his aristocratic sensitivity to use in such a dark tale that it creates this great tension between the story being told and the style that it's written in. And it's just amazing that one of the best novels in English was written by a Russian.

'Fargo' is a tragedy with a happy ending. So you need to have that tragic underpinning, that all of this could be avoidable, and that's what makes it tragic. It's about the use of violence, and the fact that the tension in anticipation of violence and the tension in anticipation of a laugh are sort of the same.

There is a huge tension in trying to write with small children because they demand your attention and your time with a fierceness that can be matched by nothing else, but if you are successful in writing while you have small children, I actually think that your writing is likely to be deeper than it was before.

I'm very heavily involved in the editorial post-production process, and the camera - it's just such a big part of my storytelling language. I like creating the tension; I like creating the emotion through the movement of my camera, or the lack of movement through my camera, depending on what fits the scene best.

Constant tension should be applied to the last five reps of every working set, meaning, do the first 5-6 reps normal tempo, and the last few reps should be held for at least two seconds at the peak of the contraction. This allows your muscles to have more time under tension, and you work different muscle fibers.

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