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My exercise varies from yoga to Pilates. The yoga provides me with achieving my balance and mental relaxation, whereas the Pilates allow me to work my inner core through stretching and keeping my muscles toned.
By this time it was past six, and the enemy's van and ours were at too great a distance to engage, I perceived some of their ships stretching to the northward; and I imagined they were going to form a new line.
St. Benedict said to take care of your mind, body and soul. I swim for an hour every morning, do 15 minutes of Tibetan stretching and breathing exercises, and play soccer with friends four or more nights a week.
OK, well maybe I have to get back to Judaism. In the sense that if I look at me and my forebears forever stretching back to I don't know, whenever there's no sense of place and therefore no sense of nationality.
There is this idea of 'north,' and if you're from Michigan and you wandered the Upper Peninsula, you know what it feels like. The sky has a particular vibe, a coldness, stretching into the upper reaches of Canada.
A new medium always has a period when it is struggling inside the confining box of an earlier medium. Creators have to unlearn what they knew before they can see the fresh, uncharted vistas stretching before them.
Just as the blurring between childhood and adulthood has produced the kidult, so the stretching of middle into old age has fostered another peculiar chimera: septuagenarians with apoptosis sporting the depeche mode.
My workouts include aerobic exercise for a healthy cardiovascular system; strength training to maintain muscle tone and bone density; core strength exercise for a stable mid-section; and stretching to maintain mobility.
I think 'Magneto' is definitely an anti-hero. He's fighting for the right thing, but his methods are far too extreme. He's not above breaking the law, stretching the limits of what is moral and putting evil to work for good.
He gave us the lakes for our Northern boundary, and the rivers stretching to the seas upon whose waters floats our commerce to the nations of the world; while man has done all that can be done by science to bind us together.
The vast sums of money that are coming in at the top end of the game are stretching the rest of the sides to try to get as much benefit out of what finance they've got and get the best players they can find for that finance.
Riding in advance, we passed over one of these great plains; we looked back and saw the line of scattered horsemen stretching for a mile or more; and far in the rear against the horizon, the white wagons creeping slowly along.
I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.
Most people don't get the chance to do whatever their dream in life was. I have ended up doing exactly what I wanted to do and it has been more enjoyable, challenging, stretching and fulfilling than I would have dared to imagine.
When a writer is already stretching the bounds of reality by writing within a science fiction or fantasy setting, that writer must realize that excessive coincidence makes the fictional reality the writer is creating less 'real.'
I say, 'Use it or lose it.' I have my own fitness regime, which is centred around stretching, free-weights and fast walking. I also have a trainer half of the year, as I spend my summers in the south of France where I swim a lot.
Generally speaking, I love a workout that includes stretching and toning exercises for legs and core on the mat paired with ballet-inspired cardio and Barre exercises to get the heart rate up and take the results to the next level.
I think, and I mean this sincerely, I was raised humbly. We were a lower middle income family and a household that was scrimping by at times. We were watching the dollar, stretching the dollar, and coupons. It was all those things.
Have you ever, on a cloudless night, looked down from a passing aircraft flying over Canada? Endless, glowing strings of cities, towns, and homesteads. Stretching on and on, one province to the next. With only the stars in the distance.
An ambitious, surreal tale of the love between a young Arab girl sold into marriage and the orphan boy she adopts, 'Habibi' spans multiple eras of conflict and change, stretching the lifetimes of its two protagonists over many centuries.
I'll give you my routine, my morning ritual: I get up, I do a bit of stretching, and then after showering and everything, I have a half cup of warm lemon water. I've been doing that forever. I love it. It just brightens everything for me.
It was August 28th, 1963, and the greatest civil rights coalition in modern history had descended upon Washington. Hundreds of thousands of protesters trekked through the heat, stretching from the Washington Monument to the Lincoln Memorial.
There is this tradition, stretching back to Tacitus and Plutarch, that history belongs to the heroes, the emperors. But I grew up among simple people, and their stories just shattered me. It was painful that no one but me was listening to them.
The best way to prepare for a night out with a Shakespearean tragedy is to do a bit of reading up in the afternoon, eat a light supper - perhaps Welsh rarebit - and then arrive early to do some stretching exercises in the foyer before curtain-up.
Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.
I think you can do as much damage to yourself going to the gym and running as you do good. So my mission in life is just to keep myself 'good' - in good health, as fit as I can be, a little bit of stretching, and just think positive and enjoy life.
The San Gabriel Valley, stretching from Pasadena to Pomona, is especially starved for open space. The valley has a rich array of ethnically diverse communities, but it also has some of the highest rates of childhood obesity and diabetes in the state.
Casper Wyo., population 18,000 when I was born, was large enough to hold the surprises of civilization, but small enough that the prairie was close by - for some in our town, right out the front door - stretching on forever, under the great curving sky.
I have bougainvillea and a magnolia tree outside my window. Not that anything will ever beat the view I had from my desk window in my little farmhouse in Nebraska. Just a dirt road stretching out as far as you could see, with prairie grass on either side.
Stretching back nearly three decades, Brian Williams and I have forged an enduring friendship. It all began in 1986 at WCAU-TV in Philadelphia and has resulted in a set of noteworthy experiences, amazing successes, and a bunch of trips to NASCAR speedways.
The mystic cords of memory, stretching from every battlefield and patriot grave to every living heart and hearthstone, all over this broad land, will yet swell the chorus of the Union, when again touched, as surely they will be, by the angels of our nature.
I got involved in lots of different areas round about 2007, 2008. Just working with lots of different people and stretching myself in different ways. I was working on art projects and working with other writers, just doing bits and pieces, trying to keep busy.
While we can all access articles and information in so many places now - across blogs, in newspapers, on video - there is something very powerful about putting it all together into an edited format in a single issue that has a narrative stretching across the themes.
I don't begrudge a coach for trying to get all that he or she can. I don't resent a school feeling it needs to pay to keep top talent. I'm just afraid to think where all of this will end up because the overall impact seems to be stretching far beyond the scoreboard.
If I was a parent or a kid, I would need a cell phone, and those things are invaluable, but my kids are out of the house now, and I am thrilled when I wake up to not have a cell phone, and feel like today is stretching out in front of me for 1,000 hours, as it seems.
A lot of times, the press guys ask why I take an hour and a half to come to the interview room, but if you don't do the massage and the ice baths and the stretching and the cooling down and the eating, and your opponent is doing that stuff, they already have an advantage.
I do martial arts mostly. But if I am bored, or my body is aching, I swim or go the gym. I can sometimes be doing cardio on the treadmill, kick boxing, stretching, dance, whatever I feel like. I just make sure I have something to do every day but no particular set routine.
It's mainly about working hard and proving to people you're serious about it, and stretching yourself and learning. The mistake a lot of actors make, particularly young ones, is allowing themselves to feel that they're the finished articles, the bee's knees, and it's not true.
Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Taft was Roosevelt's handpicked successor. I didn't know how deep the friendship was between the two men until I read their almost four hundred letters, stretching back the to early '30s. It made me realize the heartbreak when they ruptured was much more than a political division.
What's a space elevator? Simply described, it's a thin ribbon, about 3 feet wide and 60 thousand miles long, stretching upwards from the surface of the Earth. The lower end is bolted to a heavy anchor (think of an oil drilling platform), and the top is capped with a counterweight.
I work out religiously. It's great for my back. It's great for my core. I've been exposed to lots of exercise regimens and movement classes as an actor, so I understand the importance of stretching and staying limber, but Pilates is what's really spoken to me. It works everything out.
In the old days, when a star left a still-thriving hit show, they'd celebrate by killing him or her off. But 'The Office' dispatched Michael Scott in a crueler and more final way: they made him normal. Since we're talking about Michael Scott, 'normal' might be stretching it, obviously.
From about 700 B.C. to A.D. 500, the vast territory of Scythia, stretching from the Black Sea to China, was home to diverse but culturally related nomads. Known as Scythians to Greeks, Saka to the Persians, and Xiongnu to the Chinese, the steppe tribes were masters of horses and archery.
We put too much on contemporary dancers. A lot of them cannot change styles; a lot of them can't do anything else other than run around the stage reaching and stretching in anguish to somebody off camera that I never understand who it is. But it's the teenage angst they have to live with.
People can see that we are part of a tradition of absurd comedy, stretching from Spike Milligan and Peter Cook through to Monty Python and Vic Reeves. We're not like Ricky Gervais's hyper-real cringe comedy. We're at the other end of the scale, but there's room for the sillier stuff, too.
The dependencies of inner and outer Mongolia are the bulwarks of China. The desert of Gobi, stretching for ten thousand li, is a barrier set by Heaven to the Russians, and if they seek to invade our borders, they will find it everywhere along the Northern frontier difficult and troublesome.
Good food and a warm kitchen are what makes a house a home. I always tried to make my home like my mother's, because Mom was magnificent at stretching a buck when it came to decorating and food. Like a true Italian, she valued beautification in every area of her life, and I try to do the same.
When a certain swathe of India's population considers the country's ancient past, it doesn't see a country fragmented into kingdoms, savaged by caste divisions, and mired in poverty; rather, what's envisioned is a vast, unified Hindu empire stretching from Kashmir to the Indian tip at Kanyakumari.
Before, I would play a little hoops, a little tennis. Now it's more yoga, Pilates, stretching, some light weight work, push-ups, sit-ups, resistance things. When I used to live on the eleventh floor, I would take the steps. I don't do that so much now. I'm taking the elevator a bit more these days.