Stress Quotes - Page 34

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Extra weight - whether it's physical, emotional, or spiritual - holds us back from our health and our potential. Overeating is a behavior caused by stress, depression, excitement, fun with friends, self-sabotage, and countless other feelings, emotions, and circumstances. There can always be an occasion to eat and overeat.

I find that life just gets in the way and it gets so busy and there's so much chaos and stress that can come along with raising two teenage girls in Los Angeles and being married and working and, you know, everything that goes along with it. It's how do you find those calm moments, because everybody has this in their life.

The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same

I would like to stress this point undoubtedly: France sees the Arab Spring as auspicious. The Arab Spring holds out tremendous hope - hope for democracy and the rule of law, hope for peace and stability, hope for better future in which every person can pursue goals commensurate with his or her needs, talents and ambitions.

Positive psychology is not remotely intended to replace therapy or pharmacology. So when depressed, anxious or in panic or post-traumatic stress disorder, I am all for therapies that will work. Positive psychology is another arrow in the quiver of public policy and psychology through which we can raise wellbeing above zero.

To me I don't deal with stress well at all, and it is stressful enough for me to deal with my own one character. So if I had to deal with all the characters and the special effects, and the editing and make the writing tweaks and do everything the director does, that would drive me to an early grave, and I just can't do it.

For Sarah Palin, the least experienced on the world stage, the stress of maintaining the fiction that she was qualified to be vice president sent her over the deep end almost immediately. She went off on a ferocious spending spree that might have killed a lesser woman. Katie Couric's straightforward questions unraveled her.

We must teach our people the greatness of China's historical culture. In our educational program we must stress Chinese history and geography so that all may know and appreciate China's civilization of five thousand years and the far-flung boundaries of our ancient race. This will engender a greater faith in our own future.

We live in a time of turmoil. Earthquakes and tsunamis wreak devastation, governments collapse, economic stresses are severe, the family is under attack, and divorce rates are rising. We have great cause for concern. But we do not need to let our fears displace our faith. We can combat those fears by strengthening our faith.

We live in a day when the adversary stresses on every hand the philosophy of instant gratification. We seem to demand instant everything, including instant solutions to our problems. . .It was meant to be that life would be a challenge. To suffer some anxiety, some depression, some disappointment, even some failure is normal.

In a world suffering from mental stress, yoga promises calm. In a distracted world, yoga creates focus, creates concentration. In a world of fear, yoga promises strength and courage. A healthy body and a disciplined mind are the foundations of a world free from fear. In crafting a new self through Yoga, we create a new world.

Women are told that we can have the most exciting, glamorous, demanding, rewarding careers ever but we also have to be constantly sexy and sexually interested, and when we have children we have to spend more time with our kids. Of course you can't really do all three of those things at once, so we feel this tremendous stress.

Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress

For me, the greatest source of frustration was trying to work with a willful child when there was something else I wanted - say, to get the child to go to bed so I could have my own time. Just the promise of the time, and feeling that promise slip away, was enough to introduce a whole other element of stress into the encounter.

I was like, 'What is this?' Until I found out it was stress related. That's how I internalized it. I don't do that anymore. My favorite saying in the world is, 'The privilege of a lifetime is being who you are.' I am telling you, I have spent so much of my life not feeling comfortable in my skin. I am just so not there anymore.

We can put our whole heart into whatever we do; but if we freeze our attitude into for or against, we're setting ourselves up for stress. Instead, we could just go forward with curiosity, wondering where this experiment will lead. This kind of open-ended inquisitiveness captures the spirit of enthusiasm, or heroic perseverance.

Moving to Australia was not a career move, but a quality of life issue. It has no guns, no God, and no gangster rap. As an Ethiopian cab driver said to me the other day when I was returning from a gig in Sydney, Australia is a peaceful, democratic place. I like the relatively stress free lifestyle. It's worth the drop in income.

Sacrificing your relationship for your career sounds noble and romantic from the outside, but the reality is that it can create a pattern of self-destruction that will ultimately burn you out on the career you've worked so hard to build. It's a trap and, for some, an easy way out of having to maintain relationships under stress.

Everyone has the ability to increase resilience to stress. It requires hard work and dedication, but over time, you can equip yourself to handle whatever life throws your way without adverse effects to your health. Training your brain to manage stress won't just affect the quality of your life, but perhaps even the length of it.

Making art, being creative, is risky, especially for actors, but everybody on the set is being creative. You're putting yourself out there with ideas, and to have your brain be free of stress so that it can actually do its best work, it feels like you want to have a real sense of intimacy and connection and trust with everybody.

So when I appear as a kind of shamanistic figure, or allude to it, I do it to stress my belief in other priorities and the need to come up with a completely different plan for working with substances. For instance, in places like universities, where everyone speaks so rationally, it is necessary for a kind of enchanter to appear.

We've got some very strong and robust ladies, but, when your life is at risk, I think the strain of that in a competitive situation will tell when you're trying to win. The mental stress I think would be pretty difficult for a lady to deal with in a practical fashion. I just don't think they have aptitude to win a Formula 1 race.

[Polo Is My Life] is what's called a sex book - you know, sex, drugs and rock and roll. It's about the manager of a sex theater who's forced to leave and flee to the mountains. He falls in love and gets in even more trouble than he was in the sex theater in San Francisco. Most of my stories are tales of anguish, stress and grief.

Stress is not bad but a necessary part of facing life's challenges. Whilst the dreamers maintain the delusion that 'all accidents are preventable' the rest of us know that the bumps and challenges of life are necessary for learning, resilience and maturation. There can be no resilience without stress, and no learning without risk.

As a society, we have this perception that women are emotional. The research, however, tells us that, on trading floors, that poor risk rises and falls with testosterone levels, and these trading floors are 85 percent, 90 percent male, and these gentlemen tend, under periods of stress, to show off for each other. That's dangerous.

Stress is part of life. It is something we all experience from time to time. Sometimes it reflects our own busy lifestyles or key moments such as exams, moving house, organising an event, or coping with a bereavement. Often it is associated with work: meeting a deadline, dealing with difficult people, or meeting stretching targets.

Cancer is manageable. That if you deprive cancer of what it wants, by proper nutrition, avoiding toxins, avoiding chemicals and pharmaceuticals, sleeping well, eliminating stress, and balancing hormones with natural bioidentical hormones, you have a real shot at keeping your cancer at bay. In this way, you are managing your cancer.

The primary function of art is not to imitate or represent or interpret, but to create a living thing; it is the reduction of all life to a perfectly composed and dynamic miniature - a microcosm where there is perfect balance of emotion and intellect, stress and strain resolving itself, form rhythmically poised in three dimensions.

We must encourage energy conservation and sustainable development. Young people are the ones who are most environmentally conscious in Ireland, so that to some extent they are educating their parents. They are tackling issues of waste disposal and so on. The schools help, because they put a lot of stress on environmental awareness.

I assume the senses crave sources of maximum information, that the eye benefits by exercise, stretch, and expansion towards materials of complexity and substance, . . . conditions which alert the total sensibility - cast it almost in stress - extend insight and response, the basic responsive range of empathetic-kinesthetic vitality.

During my eleven years as a New York City public school teacher, I saw firsthand the impact that poverty has on the classroom. In low-income neighborhoods like Sunset Park, where I taught, students as young as five years old enter school affected by the stresses often created by poverty: domestic violence, drug abuse, gang activity.

We have two choices when things pile up at work or we're surrounded by energy vampires who leave us feeling depleted. We can get frantic, hyperventilate, shut down, and become reactive. Needless to say, these responses to stress just make us more stressed. Surrendered people have the ability to pause, take a deep breath, and observe.

It's tough for me to get rid of clothes. I grew up in a household with a limited budget and we really had to make our nice clothes last, and so now I'll get free pairs of shoes and this, that and the other and I'll be like, 'Oh great!'; even though it stresses me out that I don't have enough room to put them, I can't throw them away.

I have underscored my commitment to dialogue and cooperation with our neighboring Turkey, a country that plays an important role for the future of our region. But I still stress that the promotion of this important relations can only take place on the basis of mutual respect without threats of war and questioning of sovereign rights.

I got 'Scandal,' and that was, far and away, the biggest deal that had happened in my career. Simultaneously, the stress from planning my wedding and being in the public eye for the first time, combined with genetics - I got the diagnosis that I had psoriasis, and I was completely embarrassed and ashamed. I felt like a lesser person.

The stress that we [with Abilities] always feel is trying to continue advancing with our music. That's our plight, it's ingrained in our personalities. We feel like we're trying to race the world of music itself - just trying to create the best music, and as soon as we get done with one piece we're trying to figure out how to top it.

Being a startup entrepreneur is not for everybody and it’s not the only desirable career choice. I also know that many people have families and cost obligations that don’t allow the kinds of financial risks associated with starting a company. And for others the hours, stresses and sacrifices in personal relationships are not worth it.

I think people are curious at some level, and they want to alter their current state of being. I mean, that could be from curiosity, that could be from stress, that can be from some other sort of ailments or problem that they are experiencing or could just be from boredom, but humans have always attempted to alter their consciousness.

The group is enthusiastic about making art, but it's also a good excuse to get together with friends and to enjoy each other's company and to catch up on what's going on with us. Our attitude to making music is carefree and we don't stress about it at all. If music or a particular feeling doesn't come out willingly, we'll force it out.

I lay very little stress either upon asking or giving advice. Generally speaking, they who ask advice know what they wish to do, and remain firm to their intentions. A man may allow himself to be enlightened on various points, even upon matters of expediency and duty; but, after all, he must determine his course of action, for himself.

When a patient tells a doctor that every symptom is the most horrible ever - and the physical exam and labs are normal - we often suspect something psychological is going on. The symptoms aren't fake. They're physical manifestations of anxiety, depression, and stress. So while I'm always on the lookout for a serious underlying disease.

That's what stress management is about, that's what psychotherapy is about, finding religion, or finding your loved one or your hobby - any of those, they give you more outlets, more of a sense of control, more of a sense of predictability, of social support. They give you the means to psychologically finesse ambiguous outside reality.

What we call stress is just extension of being busy without meaning. When you do things that are not meaningful to you, just to get the sense of completion, just to feel like you got something done, your spirit feels empty. So, the most important thing for people to realize is that you have to control the flow of information in your life.

I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.

The fastest growing segment of the population in the world right now is over the age of 90, and in some cases over the age of 100 in some countries. So people are living longer. And even though much of it is attributed to modern medicine, it's not. It's lifestyle. It's nutrition. It's the quality of exercise, the ability to manage stress.

They say 74% of everything you're learning in college is a bunch of bullshit you'll never need 83.4% of everything you've got, you bought to satisfy you're greed Because 91% of the world's population links their pssessions to success Even though 88% of the wealthiest 1% of the population drinks to an alarming excess More money more stress.

I haven't got a great jazz band and I don't want one. Some of the critics, Down Beat's among them, point their fingers at us and charge us with forsaking real jazz . . . It's all in what you define as 'real jazz.' It happens that to our ears harmony comes first. A dozen colored bands have a better beat than mine. Our band stresses harmony.

Just as an unbalanced mind can accumulate stresses that can grow and take on a life of their own, so little decisions of our modern life can accumulate to the point where our society finds itself bombing other people for their oil, or supporting dictators who torture whole populations - all so that our unbalanced interests might be served.

How many people do you know who are obsessed with their work, who are type A or have stress related diseases and who can’t slow down? They can’t slow down because they use their routine to distract themselves, to reduce life to only its practical considerations. And they do this to avoid recalling how uncertain they are about why they live.

Teen girls are figuring out what they want out of life and who they want to be. They are becoming more and more independent, and are starting to make decisions that will affect them now and into the future. Combine this new responsibility with all the stress and pressures in their lives and the result, unfortunately, can be substance abuse.

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