Stress Quotes - Page 30

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Many of us are slaves to our minds. Our own mind is our worst enemy. We try to focus, and our mind wanders off. We try to keep stress at bay, but anxiety keeps us awake at night. We try to be good to the people we love, but then we forget them and put ourselves first.

I feel like it's big now with the passing of Mac Miller. Rest in peace, Mac Miller, who was a good friend of mine. That just showed people, like, it could happen to anybody. Just because you have fame or money, you're not immune to negativity and depression and stress.

It is true that some people have some misgivings about China-U.K. cooperation. What I want to stress is that in today's world, no country can afford to pursue development with its door closed. One should open the door, warmly welcome friends, and be hospitable to them.

It seems like what happens when we play games is that we go into a psychological state called eustress, or positive stress. It's basically the same as negative stress in the sense that we get our adrenaline up, you know, our breathing rate quickens, our pulse quickens.

I'm learning that human pressure on wildlife is becoming increasingly dangerous. You've got to be more alert because more animals have been pushed around, wounded, subjected to human harassment, ambushed, all kinds of stress. When they attack, it's totally predictable.

Mental tensions, frustrations, insecurity, aimlessness are among the most damaging stressors, and psychosomatic studies have shown how often they cause migraine headache, peptic ulcers, heart attacks, hypertension, mental disease, suicide, or just hopeless unhappiness.

On a piece of paper, write down the thing that is stressing you, the obstacle that is in your way. Then put it in a box and just leave it there. At the end of about a week, dispose of it - throw it in the trash or bury it - some sort of ritualistic act of releasing it.

I can't stress to you enough how much I can relate to teens being cyberbullied. Something that helps me is looking at old videos of me and my friends from middle school, or videos of my family. I love watching funny videos of my favorite people - it really cheers me up.

I didn't do so well at 'Saturday Night Live.' It was a very hard experience for me, for a lot of reasons that have to do with the kind of person I am and the personal issues I had at the time. I was very alone in New York, and the show has a lot of stress related to it.

Having my son on drums has made a huge difference. I can't stress this strongly enough, in terms of the groove space and style that Joachim gave me to instinctively play what I felt in a more free way, rather than feeling constricted. That's true on record and on stage.

We associate stress with action, but how can you take action without stress? You take the right actions with a different energy. Yes, that might affect the speed at which you work or how much you get done in one day, but you'll probably get things done more efficiently.

Makeup can be pure fantasy--it can transform you into any kind of magical creature, whether that's a superhero or a retro Hollywood icon or just a more fun, fresher version of yourself. Looking like a stress-free, well-rested working mom? That's some kind of magic to me.

The urgent finds you; you have to find the important. Importance is not fast. It is slow. It is not superficial. It is deep. And as a result, it's extremely powerful. When important matters go wrong, they undermine everything. When they go right, they sustain everything.

When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.

When the mind is opening to that unbounded pure awareness, the field of pure intelligence, simultaneously the body is losing stresses and strains, and thereby the clouds that were hindering the use of inner full creative intelligence in action, they begin to wither away.

I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.

It has always seemed strange to me that in our endless discussions about education so little stress is laid on the pleasure of becoming an educated person, the enormous interest it adds to life. To be able to be caught up into the world of thought-that is to be educated.

I first came to Brazil in the Sixties. Then I started coming back every year since touring most of the country. I grew to love it, the people, the music. I thought this is where I belong. I've been living in Brazil for the past 23 years. I call it my stress-free country.

For me, makeup is about being your best self. If I wake up in a foul mood and have to deal with temper tantrums and an exploding diaper--I know taking 10 minutes to get my game face on will reset my stress levels. It's a chance to check in and remind myself--you got this.

My brother was the first to be home-schooled, and one reason they home-schooled me was so he wouldn't get jealous. Another thing is my mom noticed that I would stress out a lot about school. I would ask my teacher how good my grades were and think about that all the time.

I totally had OCD as a teenager. I used to have to touch all four sides of a picture frame when I got home from school and before I started to do my homework. It was time-consuming. But then I just outgrew it, though it sometimes comes back when I'm under a lot of stress.

As I became more interested in behavior from the standpoint of neurobiology, the stress-response became really interesting. What stress physiology is about is - when there is a new environmental challenge, how does an individual adapt? It seemed like a natural transition.

Heart disease is not a Lipitor, Crestor or even an “anacetrapib” deficiency. It is a complex end result of multiple factors driven by our diet, fitness level, stress, and other lifestyle factors such as smoking, social connections, and, increasingly, environmental toxins.

Making movies is both entirely ludicrous and incredibly hard. It's a preposterous way to spend your time. You give up a lot for the privilege of doing it, and one of the things you get are relationships of immense trust that you see forged in situations of immense stress.

Digestion is quickly shut down during stress…The parasympathetic nervous system, perfect for all that calm, vegetative physiology, normally mediates the actions of digestion. Along comes stress: turn off parasympathetic, turn on the sympathetic, and forget about digestion.

The ability to handle stress increases with the practice of meditation. In a culture like ours in which inner, spiritual growth is totally neglected in favor of materialistic pursuits, we might have something to learn from the Hare Krishna devotees' meditational practices.

And I think that it's - the military has actually made improvements, so people are considering post-traumatic stress disorder as, at the least, a possible psychological problem. You know, when I was in Vietnam, it was just considered malingering. And we're making progress.

[talking about word "homophobia":] I myself don´t like "gays" - and let me stress that I don't consider that word a synonym for "homosexual" - in the same way that I don't like Communists and Feminists as advocates of a harmful and stupid ideology. But have no fear of them.

We need adventure, we need meaning, we need identity. We need love. Someone who has seen us through loving eyes has awakened us from the ranks of the formerly dead. Most people bear the terminal stress of walking the world unseen, a mere number or cog in a lifeless machine.

We worked out a lot of bugs and figured out who was working and who wasn't and how this beast functions. It was a lot bigger than we actually thought, and now we have a well-run ship where it feels I can actually have time to imagine and not just stress out about everything.

To foster creativity, I think a little pressure can be good, but stress isn't good. Knowing that you have a defined window of time and you're going to dedicate your attention to it is a positive - but you can't think of it as needing a track that's going to change your life.

Meditation gives you an opportunity to come to know your invisible self. It allows you to empty yourself of the endless hyperactivity of your mind, and to attain calmness. It teaches you to be peaceful, to remove stress, to receive answers where confusion previously reigned.

We see constituents who are manifestly incapable of undertaking any normal work... Those whose applications for benefits are subsequently rejected go through a period of incredible stress, and some, sadly, take their lives during that time. Applicants who appeal usually win.

Our fiat currency is under increasing stress with our large and growing trade deficits. We have a federal deficit that is calculated in the trillions when we take into account the net present value of the future Social Security and Medicaid obligations we are creating today.

In the stress of modern life, how little room is left for that most comfortable vanity that whispers in our ears that failures are not faults! Now we are taught from infancy that we must rise or fall upon our own merits; that vigilance wins success, and incapacity means ruin

I often thought I was in the wrong business. I was pretty seriously thinking of tossing it in before I shot Shine. I do not know why. I was pretty restless, I had been through a bad period of stress induced anxiety - panic attacks - and I was not sure of what I wanted to do.

The stress laid on upward social mobility in the United States has tended to obscure the fact that there can be more than one kind of mobility and more than one direction in which it can go. There can be ethical mobility as well as financial, and it can go down as well as up.

When a chess player looks at the board, he does not see a static mosaic, a 'still life', but a magnetic field of forces, charged with energy - as Faraday saw the stresses surrounding magnets and currents as curves in space; or as Van Gogh saw vortices in the skies of Provence.

Like anyone, I stress and get hard on myself from time to time, but it's minute compared to the pressure I used to put on myself to perform and succeed. To my kids' credit, they've probably helped me the most here: I'm more worried about what they're doing than what I'm doing!

Being an individual takes effort. Most people are pretty lazy. And that's OK! I mean, there are more important things than fashion. If it's going to stress you out to have a sense of style, don't do it. The important thing is to be comfortable so you can get on with your life.

At an individual level just as much as a corporate level, this notion of if you're not really passionate about the work you're doing in a world of mounting pressure, you're going to experience more and more stress. You're going to burn out. You're going to become marginalized.

We pursue exercise even though empirically we see no benefit from the energy we're spending and we're hurting. So empirically we should quit. The why is exactly the same thing. You persist even though there are some short-term stresses and even though there is some uncertainty.

Vernon Bogdanor's account The Monarchy and the Constitution is written as much in the shadow of Edmund Burke as it is of Walter Bagehot. He stresses the organic development of the British constitution, prefers evolution to revolution, and thinks stability is better than strife.

The Death of Money is an engrossing account of the massive stresses accumulating in the global financial system, especially since the 2008 financial crisis. Jim Rickards is a natural teacher. Any serious student of financial crises and their root causes needs to read this book.

Well, you know, a lot of people look at the negative things, the things that they did wrong and - which I do. But I like to stress on the things I did right, because there are certain things that I like to look at from a positive standpoint that are just positive reinforcement.

Less mess, less stress. That's my rule! If you don't stay on top of decluttering, it can get out of control. I maintain as much as possible. I'll do seasonal edits and decide what we can toss or donate. If we don't love it, need it or haven't used it in the past year, it's gone.

My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef.

It's a culture shock to go from obscurity to notoriety in a flash. Its more to it than talent and money; its pressure, stress, enemies, critics; you have to develop relationships and a team. There are all of these things that go along with taking a leap and following your dreams.

Last but not least, the happiest people do have their share of stresses, crises, and even tragedies. They may become just as distressed and emotional in such circumstances as you or I, but their secret weapon is the poise and strength they show in coping in the face of challenge.

Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven't happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress triggers that we often unknowingly pick up along the way.

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