Quotes of All Topics . Occasions . Authors
I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.
If I can center down and strengthen the core of who I am, and the core of who I am is my relationship with God, then that helps me maintain peace deep down. If I can maintain a healthy spiritual core, I think that's enormous for helping the stress.
People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there is no such thing as a stressor. Why not? Because nothing has the inherent power to provoke stress.
My own feelings about the direction in which jazz should go are that there should be much less stress on technical exhibitionism and much more on emotional content, on what might be termed humanity in music and the freedom to say all that you want.
I love leaving the door open to good ideas. I love the collaborative swirl. I get charged by problem-solving, usually under some kind of stress - the sun is going down, and we have eight minutes, and we have to solve it. Great things come out of it.
In an era of stress and anxiety, when the present seems unstable and the future unlikely, the natural response is to retreat and withdraw from reality, taking recourse either in fantasies of the future or in modified visions of a half-imagined past.
It's a profound privilege to die from stress related diseases. It is the elimination of other causes of death such as infectious disease which is responsible for bringing lifestyle diseases to the fore - and these are exquisitely sensitive to stress.
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
My connection to music is so strong. I cling to it. I vibe out to it. I release stress to it. Music is really always close to me. It's really present in my work in terms of how I relate to characters is through rhythm and sound, even in their speech.
When I started filming '2 Broke Girls,' I actually was broke, so I was eating all the junk food they kept on set. But then I developed a skin rash that lasted over six months. The doctors said that it was due to stress, my diet, and lack of exercise.
I think at times of significant stress people are going to be looking for something and they don't always know exactly what it is that they're looking for and they may opt for change even if they're not entirely confident what that change will bring.
One learns about painting by looking at and imitating other painters. I can't stress enough how important it is, if you are interested at all in painting, to look and to look a great deal at painting. There is no other way to find out about painting.
It's hard enough to make a film without everyone saying, "Hang on, is this version as good as the one Kubrick would have made?" In peoples' minds they'll always think if Kubrick had done it it would be so much better. You don't need that extra stress.
When you don't use sugar in your diet, all of the sudden fruits are really sweet. Honey is really sweet. Your taste buds change. I'm not psycho never have anything sweet, because that takes too much energy. The stress on your body just isn't worth it.
Anyone who wishes to combine domestic responsibilities and paid employment with the least stress and most enjoyment might start by pondering this paradox: the first step to better functioning is to stop blaming herself for not functioning well enough.
Peptic ulcers became more common in the 20th century at the same time that these theories of Freud and other psychoanalysts became popular. And somehow those meshed, and this tradition emerged that ulcers were caused by stress or turmoil in one's life.
Virtual simulations allow post-traumatic stress disorder sufferers to re-experience the events that traumatized them, and then slowly desensitize themselves to their impact through repeated recreations involving not just sight and sound but even smell.
My task as a pastor is to remind people of the need for balance. If someone wants to stress personal union with Christ, I remind them of the need for knowledge as well. If they want to stress knowledge, I tell them about their need to depend on Christ.
We need to distinguish between stress and stimulation. Having deadlines, setting goals, and pushing yourself to perform at capacity are stimulating. Stress is when you're anxious, upset, or frustrated, which dramatically reduce your ability to perform.
Post traumatic stress disorder starts out with nightmares, flashbacks and actually reliving the event. And this happens over and over and over and over in your mind. If you let it go on, it can become chronic and become hard if not impossible to treat.
The thing I'm absolutely convinced of, no matter how crazy - technological the world is getting, is that people feel more connected through the good works. Entertainment, and the sort of soporific effect it has on people and their stress, is one thing.
My lab looks at the ability of stress hormones to kill brain cells, and basically we are trying to understand on a molecular level how a neuron dies after a stroke, a seizure, Alzheimer's, brain aging, and what these stress hormones do to make it worse.
I cannot stress enough that the answer to life's questions is often in people's faces. Try putting your iPhones down once in a while, and look in people's faces. People's faces will tell you amazing things. Like if they are angry, or nauseous or asleep.
With two years till the nomination, both [Joe] Biden and [Hillary] Clinton are positioning themselves to be the Democratic nominee. And are they stressing their experience, their ideas, their excellent hair? No. They've been talking about their poverty.
But you should know the love can wear away under the stress of being married. Someone you think you love now, you might start to hate when he couldn't take care of your children, it'd be even worse. Love doesn't always survive under those circumstances.
You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.
Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress.
A person comes home with all the tension of his life, he or she is totally drained due to all the stress they had faced in a days time. So what I think is whenever viewers watch me they should not be more burdened with tension but they should be relaxed.
All Western cities face significant challenges on social integration. Our populations are booming, but social integration is not keeping pace. Rapid growth is a sign of our success, but it also puts stress on housing, infrastructure - and on communities.
Many white people sense that they are being blamed for the sins of white slave owners and imperialists merely through some lineage of ethnicity. Activists' constant stress on white privilege can lead to an unhealthy defensive posture of white victimhood.
I never stop running. I'm not one of the weenies who drop out just because the electoral college votes. I'm still in the race. I'm an extremely corrupt candidate and I stress that in case anybody in our reading audience is interested in sending me money.
What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle.
Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.
When it comes to the reason why we have nightmares, we're still debating that. It's a new area of research, nightmares. And the way I like to think about it is, our brain - we have stress during the day and our brain needs to learn to process this stress.
The tendency of modern scientific teaching is to neglect the great books, to lay far too much stress upon relatively unimportant modern work, and to present masses of detail of doubtful truth and questionable weight in such a way as to obscure principles.
Before you agree to do anything that might add even the smallest amount of stress to your life, ask yourself: What is my truest intention? Give yourself time to let a yes resound within you. When it's right, I guarantee that your entire body will feel it.
I hate people saying anything stupid. I don't really suffer fools very well at all. When people are acting like idiots, not that I'm not guilty of doing the odd idiotic thing myself from time to time, but when people say stupid things, it stresses me out.
It's too much of a responsibility, too much stress, and to do justice to Sri in my first film as a director would be really tough. We can't separate our personal equation and become professionals on the sets. So no, I'm not directing Sri in my first film.
There's always the pressure to win. That never goes away, but being a main event, I want to go out there and put on a great show for the fans and live up to being a main event. That doesn't really stress me out or pressure me anymore. The fight is enough.
Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.
Two respondents described dreams which they had related to the procedure. Both described dreams of vomiting fetuses along with a sense of horror ... In general it appears that the more direct the physical and visual involvement the more stress experienced.
Thousands of engineers can design bridges, calculate strains and stresses, and draw up specifications for machines, but the great engineer is the man who can tell whether the bridge or the machine should be built at all, where it should be built, and when.
Money doesn't mean anything to me. I've made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.
There's nothing like watching a live performance of, frankly, anything. You have to make sure that people believe everything is improvised. I could not stress enough how little we [actors] prepare and what small amount of time we put in before these shows.
I think most people will tell you that. They can go along and, while they're denying that they are addicted, say it's stress this, it's this, it's that. But I - it's - I think - I really believe there is a gene. Some people become addicted and others don't.
My career began somewhat accidentally. In the 1960s, I started a practice in the fledgling field of mind-body healing. Around that time, it was completely in its infancy. I had been developing a protocol to use body awareness as a tool for stress reduction.
I'm a dog lover. With the holidays, everything gets a little bit hectic. There's a lot on your mind, and maybe you forget that your animals also feel that stress as well. So try to keep them on the same routine; try to keep the chocolate out of their mouth.
I'd been living out of a suitcase since I was 17 years old, and it just got to the point where it was ridiculous. Besides, it was really hurting everything I was trying to do in music; to feel so consistently homeless was no way to endure touring and stress.