My pride and immaturity caused me to make things more of a struggle than they had to be. I can always blame others or circumstances, but the truth was that my own sinful pride led to more stress than anything else.

Around the year 2000, countries such as France, the Netherlands and the US were already five times as wealthy as in 1930. Yet nowadays our biggest challenges are not leisure and boredom, but stress and uncertainty.

Many women... have buoyed me up in times of weariness and stress. Each friend was important... Their words have seasoned my life. Influence, just like salt shaken out, is hard to see, but its flavor is hard to miss.

Well, much of my research over the years has been on stress, and the adverse effects of stress on the health of the central nervous system. All things considered, I've been astonishingly unhelped by my own research.

Naps are the key to relieving stress. When you are working on two hours of sleep, the fact that cheese comes on something when you ordered it with no cheese is enough to send you crying under the covers for an hour.

There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.

I'm going to try to pull a Natalie Portman. Natalie went to Harvard while shooting 'Star Wars'. I don't know how she did it. I want to have lunch with her and ask her - that seems like a bunch of stress right there.

Fight less, cuddle more. Demand less, serve more. Text less, talk more. Criticize less, compliment more. Stress less, laugh more. worry less, pray more. With each new day, find new ways to love each other even more.

Exercise mitigates the effects of stress - and stress, we know, shortens telomeres. In fact, early studies indicate that stress reduction techniques like meditation help people maintain the length of their telomeres.

Bustle, Sophronia, is not industry, as you very well know; people flutter and bustle about like a hen raising ducks, and then complain that their work has killed them, when it was the fuss that was the killing cause.

When we are weak, we can still be strong. When we're under the greatest stress and facing the greatest challenges, it may be the best day of our lives, for God is working to make us into the people he wants us to be.

Families need families. Parents need to be parented. Grandparents, aunts, and uncles are back in fashion because they are necessary. Stresses on many families are out of proportion to anything two parents can handle.

Exercise is more important than diet for me because it's a twofer. It keeps me in good physical shape, and it relieves stress. And when you're a representative of the public, there's never a shortage of things to do.

The research shows that if you meditate, the mind becomes still, and they can see the functionality and gray matter in the brain increase, the nervous system calm, the immune system improve and a reduction in stress.

At a lot of college graduations, you'll hear people say, 'Follow your passions,' and that is important, but no one talks about the stress of not having enough money, the issues of debt, and the issues of work stress.

Few in these hot, dim, strenuous times are quite sane or free; choked with care like clocks full of dust, laboriously doing so much good and making so much money - or so little, they are no longer good for themselves.

I want to stress, this is the experience-growing up in a working-class family-that defined me and continues to define me. It's the core of my being. And it explains, incidentally, a good deal about my love of America.

When people say that kids change your life, it's no small feat what they do. I've stressed about competition my whole life, but the minute I held my son Blaise in my arms for the first time, those stresses diminished.

I keep exercising even when the days are much shorter. Not only is this a great stress reliever for me to get in a nice run, but it's also my 'me time' when I can just get away from all the holiday season obligations.

Make no mistake, the days and hours before going into the ring can be stressful for any boxer. The bigger and tougher the fight the greater stress, But if a boxer knows he's stepping out of his league it's even worse.

[Doing music] is time consuming, will drain you, and stress you out at times. But in the end if you love doing it, and you're putting out music you're proud of, it will never feel like work. It'll just feel like love.

A moderate amount of stress - not too much, not too little - generally means you understand the problem and are psychologically stoked to solve it. Moderate stress yields the best, most optimum performance in a crisis.

Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.

We all deal with a certain amount of stress, on a day-to-day basis. I probably smoke too many cigarettes, which isn't a very good thing. I don't have any extraordinary coping mechanism. I certainly don't talk to a dog.

I can't actually read interviews with thesps now because they're almost always fantastically predictable, the men especially. Actors are forever stressing their ordinariness, their beer and football-loving commitments.

I must stress here the point that I appreciate clarity, order, meaning, structure, rationality: they are necessary to whatever provisional stability we have, and they can be the agents of gradual and successful change.

With the exception of the few cases to be discussed in the next chapter, adolescence represented no period of crisis or stress, but was instead an orderly developing of a set of slowly maturing interests and activities.

It's also important that I, or [Producer] Karen Pritzker, also say that this film [ "Resilience: The Biology of Stress & the Science of Hope"] is not going to singlehandedly solve crime and poverty, or make big changes.

Al Qaeda is not the organization now that it was before. It is under stress organizationally. Its leadership spends more time trying to figure out how to keep from getting caught than they do trying to launch operations.

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.

We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.

In our world, these harmful micro-organisms and an endless list of toxic chemicals consistently assault our immune system. Coupled with these assaults are the daily stresses of life and their deleterious effects upon us.

You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance.

I am convinced that in all history there has never been a greater need to Pray for our Pastors than exists right now! Pastors are experiencing an unprecedented wave of attacks, stresses, challenges. obstacles. pressures.

The people in my family couldn't adjust to the political atmosphere around me. I didn't want my political ambitions to cause stress or trauma for my family. I didn't want any name, fame, or money at the cost of my family.

There's nothing fun about stuff like estate planning, getting mammograms, or talking to a guy about long term disability insurance, but do it anyway. Trust me, the stress of not having done the above is prematurely aging.

There's something really terrible about having your BlackBerry next to your bed or having your laptop in the living room when you're talking to someone. The biggest source of stress in my life is the screen, the blogging.

There will never be a "perfect" time to quit smoking. A time when you don't have any distractions or stress... If you had started today one year ago, this would not even be an issue for you today! Don't waste another year!

I've got a couple of grays in my beard and maybe a little salt and pepper in my hair. If I let my hair down and go through it, you'd see a good bit of grays. Maybe from the stress of the road and the crazy business I'm in.

In fact, marijuana lowers your stress level and lowers your body temperature. It actually seems that people live longer if they use it. If you substitute marijuana for tobacco and alcohol, you'll add 24 years to your life.

Stop your worrying, panicking and stressing. Breathe. Remember, you made it this far through difficulties that seemed impossible. Remember how many times you were saved at the very last minute -- this time is no different.

Instead of the traditional emphasis on the sanctity of life, bioethics began to stress the quality of life, meaning that many damaged humans, young and old, don't qualify for personhood because their lives have lost value.

There is a growing subculture of barefoot runners, people who got rid of their shoes. And what they have found uniformly is you get rid of the shoes, you get rid of the stress, you get rid of the injuries and the ailments.

Women, on average, tend to be more aware of their emotions, show more empathy, and are more adept interpersonally. Men on the other hand, are more self-confident and optimistic, adapt more easily, and handle stress better.

It's known that stress gives rise to disease. It's also known that many diseases, especially stress-related diseases, can be cured by placebos - pills that have no medicinal effect, but people think they do, and so they do.

The new co-operation government will do the best it can to address the country's problems, and I believe that with the co-operation of all - and the new government stresses this - and the unity of all, we will achieve that.

Christmas is the spirit of giving without a thought of getting. It is happiness because we see joy in people. It is forgetting self and finding time for others. It is discarding the meaningless and stressing the true values

You know, I have been thinking about this a lot, and of course I had great stress during all this election campaign. And a lot of times, I was ready to step away because I wasn't sure that I had enough strength to continue.

Horror and the unknown or the strange are always closely connected so that it is hard to create a convincing picture of shattered natural law or cosmic alienage or 'outsideness' without laying stress on the emotion of fear.

In gymnastics, smaller will always be better in many ways. The stress in the head, that will be the same for all. But the stress on the body and the concussions it must endure, that will always be easier for the little ones.

Share This Page