I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.

I no longer have time for unnecessary drama. I wasted so much time scared, self-conscious and insecure. Life is too short to stress the small things anymore.

They say that moving is one of the most stressful things in life. Death in the family is the second most stressful, and moving your dead spouse is the third.

I always work with a coach. That's just a personal thing that I like to do. During interviews, you'll hear more of my accent, and I'll stress the wrong words.

If you feel overwhelmed, you may be trying to achieve too much at once. Step back and look at your goals. If you're doing too much, it's time to reprioritize.

I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.

Man, I wouldn't know where to begin on education reform, but one thing we have to do is add teacher accountability WITHOUT stressing standardized test scores.

I think it's so important to be healthy and confident and natural. And not put too much stress on trying to be thin - I don't get the thin, thin thing at all.

This is such a cynical world. The way the world is, there's so much going on and so much stress in the world and so much darkness and craziness and imbalance.

One of the things I stress to those I meet, especially young people, is that we are the heroes of our own lives, and we can be the masters of our own stories.

We are keen to stress that a strong euro zone is good for a strong United Kingdom. It's not for us to write the changes that the euro zone needs to embark on.

Combat stress isn't the only problem for soldiers isolated in Iraq - there are family issues, re-integration issues when soldiers go home on leave, loneliness.

Every (stressful thought) is a variation on a single theme: This shouldn't be happening. I shouldn't be having this experience. God is unjust. Life isn't fair.

Dear God, I give this time of quiet to You. Please dissolve my thoughts of stress and fear And deliver me to the inner place Where all is peace and love. Amen.

Instead of always asking how to get others to approve of you... learn to ask: What do I really want, the applause of the crowds or to quietly have my own life?

Don’t ask me any more questions, Keller. I’m just going to lie to you and I’d rather not have the stress of trying to remember what lie I handed you. (Alexion)

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

When you're feeling stressed, your breath becomes more rapid and shallow. Take some slow, deep breaths, which will reduce your stress level almost immediately.

'Sunrise Sunset' is about trying to get to a place where life is simple and not letting the stress and happenings in the world get in the way of your happiness.

In the Armed Services Committee, we endeavored to put forth proposals that would help alleviate some of that stress, both for the troops and for their families.

I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.

The Lord doesn't always remove the sources of stress in our lives...but He's always there and cares for us. We can feel His arms around us on the darkest night.

Our bodies don't know how to digest these 'food like' products resulting in stress and weight gain! Nourish your body with real foods and it will shine for you.

We get bored because we don't want to sit with our fears. We don't want to sit with our anxiety. We don't want to sit with our stress because it's uncomfortable.

My belief is that cancer comes from inside you and so much of it has to do with the environment of your body. It's the stress that will turn that gene on or not.

The backlash to [Sarah] Palin`s comments was swift, with veterans and veterans` groups criticizing the apparent politicization of post-traumatic stress disorder.

There are lots of things going on for teenagers, with exam stress, changing friendship groups, becoming independent, and all those hormone changes affecting you.

In the class that I teach at one University, I stress that my one-word definition of politics is money. You can't name a subject matter that money doesn't touch.

I don't think people realize that what we eat and your stress levels impact the way that you look. Not just your body, but your face and your overall well-being.

I think that whenever you feel reactive or are being reactive as opposed to proactive, that inherently - consciously or subconsciously - creates a lot of stress.

I learned how important physical conditioning is. I learned how to focus on an objective in spite of all kinds of hazards. I learned how to deal with stress, too.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

One of the things I've always personally tried to stress with this band was to have some kind of visual aspect and to be consistent with it - like, not to change.

Everybody's going through a lot of stress these days, no matter how well off you are and how many advantages you have, it's a stressful time in everybody's lives.

I think I ran so hard and so fast, in a lot of ways, from my life and I kind of took a fall. It was like - what do they call it? - post-traumatic stress syndrome.

For some reason people say such negative things about having a baby - you won't sleep, the stress, the crying. Nonsense. It's a total joy so cherish every second.

Circumcision in the United States is routinely performed without anesthesia, though anesthesia reduces the infant's stress and prevents infection and blood clots.

There is no worse material poverty, I am keen to stress, than the poverty which prevents people from earning their bread and deprives them of the dignity of work.

There are very few certainties that touch us all in this mortal experience, but one of the absolutes is that we will experience hardship and stress at some point.

We live in times of high stress. Messages that are simple, messages that are inspiring, messages that are life-affirming, are a welcome break from our real lives.

If you improve a teacher's self-esteem, confidence, communication skills or stress levels, you improve that teacher's overall effectiveness across the curriculum.

I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress.

I'd never experienced stress before I did stand-up, and it was a massive shock to my system, this thing of waking up, and the nerves of, 'You're on stage tonight.'

I actually like working out. It's such a stress reliever when you're just focusing on yourself and not thinking about anything else except the music and your body.

Self-compassion - being supportive and kind to yourself, especially in the face of stress and failure - is associated with more motivation and better self-control.

I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress.

It is a curious thing in human experience, but to live through a period of stress and sorrow with another person, creates a bond which nothing seems able to break.

What I would say is I've only had one injury in my NBA career, that was probably was because my core wasn't strong enough, when I had a stress fracture in my back.

There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

Whatever may be the tensions and the stresses of a particular day, there is always lurking close at hand the trailing beauty of forgotten joy or unremembered peace.

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