My father would lift me high. And dance with my mother and me and then. Spin me around til I fell asleep. Then up the stairs he would carry me and I knew for sure I was loved.

Being in New York City is the best because I'm always walking, taking the subway and walking up and down the stairs - whether you like it or not, you're going to get exercise.

One of the worst things about ageing is the waning of your physical powers. I live in a house with 64 stairs, and I cannot run up and down them any more; my knee has conked out.

Why does my brain insist on counting the steps every time I walk up a flight of stairs? I just can't help myself. There's something about my mind that always wants to keep counting.

An escalator can never break: it can only become stairs. You should never see an Escalator Temporarily Out Of Order sign, just Escalator Temporarily Stairs. Sorry for the convenience.

If I have to move up in a building, I choose the elevator over the escalator. Because one time I was riding the escalator and I tripped. I fell down the stairs for an hour and a half.

I remember once going to see my agent and going up the stairs to his office to hear him screaming down the phone, He's not a vet, he's an actor!' and that confirmed all my worst fears.

Exercise is important, but exercise in a gym is not important. Go and take a walk outside. Skip the umpteenth coffee date and go for a hike instead. Take the stairs. Walk your errands.

All the sounds on 'Trapped in the Closet' - the knockin' on the door, when I grab the keys, when I walk down the stairs, the car horns - we sampled all of those things around my house.

I don't want to take the escalators. Give me the stairs that have the dips and the two old ladies that are blocking it and they've got an attitude, and they don't want you to go past them.

As a kid, I was more scared of the supernatural stuff and ghosts and goblins and the Crypt Keeper from 'Tales from the Crypt.' I was always scared he would chase me up the stairs, as a kid.

A woman is gentle, soft, delicate, and a man's position is to protect her, help her up stairs, make sure she's in the car safely first. Take good care of your woman, and the sky's the limit!

If you want to make an audience laugh, you dress a man up like an old lady and push her down the stairs. If you want to make comedy writers laugh, you push an actual old lady down the stairs.

I'll take the stairs instead of the elevator, or when I'm on a phone call, I'll do squats or pace the room when I'm talking. We're modern women! We have to figure out how to make it work, right?

I don't exercise. I just walk my dogs and run up and down the stairs every day because I've got a big house so you have to do that constantly. That's my exercise. Oh and dancing, I like dancing.

It's not an easy place to be - to write a horror film. You go down the stairs to the dark to find these characters. It's not a place anyone can go, and sometimes it's not a place that you want to go.

You take that walk from the dressing room to the ring and that's when the real man comes out. Then you climb up those four stairs and into the ring. Then finally, you can't wait for the bell to ring.

Skateboarding teaches you how to take a fall properly. If you try to kickflip down some stairs, it might take you thirty tries - and you just learn how to take a tumble out of it without getting hurt.

My show mode is that the dressing room is like going into the cockpit. Going down the stairs is like going on the runway, and once we begin performing, it's flight time. I'm just floatin' on that stage.

Weight-gain brings with it a number of health issues, but at some point you just realise that you want to live longer, eat healthier. You don't want to be out of breath when you climb a flight of stairs.

Our house was bombed, and the roof fell in. We were sitting under the stairs of the basement, and we were quite safe, but it brought home the realization. In two nights 400 people were killed in small town.

I feel like heels must be a workout! I know that they're really bad for you, but I run around in heels a lot and go up a lot of stairs, so maybe that's my terrible workout. I know that's not really a workout.

I have a nervous breakdown in the film and in one scene I get to stand at the top of the stairs waving an empty sherry bottle which is, of course, a typical scene from my daily life, so isn't much of a stretch.

At my confirmation, where you get the Holy Spirit, I came down the stairs at my party and had torn, like, 80 holes in my pantyhose and said I had the Holy Spirit, and just would do things like that all the time.

Commissions suit me. They set limits. Jean Marais dared me to write play in which he would not speak in the first act, would weep for joy in the second and in the last would fall backward down a flight of stairs.

Mr Lorry asks the witness questions: Ever been kicked? Might have been. Frequently? No. Ever kicked down stairs? Decidedly not; once received a kick at the top of a staircase, and fell down stairs of his own accord.

If I make your workplace conducive to walking at lunch, or working out at some time during the day, or I get people to use the stairs more by creating incentives to do such, then people will start doing it naturally.

I'm the breadwinner. I kill the spiders. Actually I don't kill them. I put them in a plastic bag and take them outside. I take out the trash cans. I change the light bulbs. I lug the 50 lbs. suitcases down the stairs.

I was an athlete growing up. I was a wrestler, I played football, so I can take a fall. I actually wanted to be a stuntman when I was kid, so I would practice falling down the stairs. It's just something I like to do.

Taking the stairs instead of an elevator, walking to an appointment rather than taking a bus, subway or taxi, and spending times outdoors in warm and sunny weather are all easy ways to increase daily physical activity.

When I was a kid, I used to sneak down the stairs when my folks were listening to 'The Witch's Tale' and 'Inner Sanctum' on the radio. I went to see 'Frankenstein' in the movie theater and got the pants scared off of me.

My father, though, could run very much faster. It was impossible to compete with him on the grass. But it was astonishing how slow old people were. Some of them could not run up a hill and called it trying to climb stairs.

I got my first job the old-fashioned way: I took an elevator to the top floor of many buildings and walked down floor by floor on the stairs going into every firm and asking the receptionist if she knew of any jobs available.

It would be nice to wake up and be able to walk to the bathroom. But even when I was 20 and at the Paris Opera, I had to crawl down the stairs; it is only when I start to work and stretch that my body begins to recover again.

I recommend people develop a fear of elevators, like I have. Even if something is on the tenth floor, I'm walking up. If you don't have claustrophobia, pretend you do and take the stairs everywhere! It ends up being so healthy!

The first thing I tell clients is get off the couch! Just start making some small lifestyle changes such as walking to work instead of driving or taking the stairs instead of the lift. The small things you can change all add up.

When I was 20-something, 30, I fell down a flight of stairs and hurt my back. I went to a therapist who said don't get out of bed until you do certain stretches, and I've been doing them ever since. I guess I'm the original yogi.

God can be realized through all paths. All religions are true. The important thing is to reach the roof. You can reach it by stone stairs or by wooden stairs or by bamboo steps or by a rope. You can also climb up by a bamboo pole.

I'm destiny's child. I wasn't meant to be born: my mother bled for four months when she was pregnant, and then she fell down the stairs in her eighth month of pregnancy. She nearly died; I believe I came into this world for a reason.

I visited Jobs for the last time in his Palo Alto, Calif., home. He had moved to a downstairs bedroom because he was too weak to go up and down stairs. He was curled up in some pain, but his mind was still sharp and his humor vibrant.

The first book I ever bought for myself was 'One Fish Two Fish' by Dr. Seuss. My favourite page shows two children carrying an enormous glass jar up some stairs in the dark. In the jar is a tusked beflippered creature floating in brine.

I've lived on a military base and in a convent boarding school with dobermans at the bottom of front stairs to keep us in and intruders out, and in college I spent some time at the Naval Academy, where everything was run by the numbers.

I'll put a 25-kilogram bag of sugar over each shoulder and run up the stairs with them when we're loading ingredients that have been delivered, and I'll hold 25-kilogram blocks of butter at shoulder height to build arm strength as well.

The first stage I preformed on were the stairs to the hallway in the living room. There was a really nice platform, and when people were sitting in the living room, it was kind of an elevated platform and we would put on shows and skits.

It was men who stopped slavery. It was men who ran up the stairs in the Twin Towers to rescue people. It was men who gave up their seats on the lifeboats of the Titanic. Men are made to take risks and live passionately on behalf of others.

For 'Narrow Stairs', the majority of the songs I brought in were guitar songs - songs we could sit in a room and just play. I can honestly say I had more fun and felt more inspired on this record than anything that we had done in a long time.

I reached my full height at age 11, and I was clumsy as all get-out - all elbows and knees, couldn't get up a flight of stairs without falling down. I wanted to be a cute, petite blonde, but I'm a big ol' strapping thing, so I just accept it.

When I was 5 years old, I was coming up the stairs, and I saw my mom standing there, singing 'A Quiet Thing' a cappella, and it was such a differentiating moment for me. I realized that we are separate from each other - she has dreams and goals.

I frequently find after a rehearsal of a performance that I have more breath, and can walk better and climb stairs better than I could before. It's as if I've expanded my lungs doing it. Basically speaking, conducting is quite a healthy profession.

I do yoga three times a week, and I walk for a half hour every day. In between, I get on the elliptical and my triple thigh trainer - I really do use the Thighmaster! - and do about 20 minutes on each of those. I also walk up and down the stairs a lot.

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