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Being a good teammate is when you try to sprint down a ball that everyone thinks is going out of bounds. But you go after it anyways and you get it.
I've got more stuff asked of me every week. But I drive a race car for a living. My car owner lets me race as many sprint car races as I want to run.
When you're 2-0 up and you lose possession, you sprint back. So much of it is down to confidence - it's really down to really wanting to make that run.
Even if the pace is slow in championships, you can still sprint well and still power in the last 200, which is always the main part when the race is slow.
Theater mode is a different muscle. It's sort of the same acting muscle, but it's extended. Instead of a sprint with movies and television, it's a marathon.
The 200 meters is my baby. To me, it's the perfect distance. It's still a true sprint, but it unravels more. You get to enjoy the race a little bit more than the 100.
We do the majority of what most athletes do. For example, as a badminton player, you have to be able to run a long distance and sprint. We do weights three times a week.
In a sprint you make 100 decisions a second. What if X goes now and Y goes then? Should I take this gap or that one? You have to be sharp. Over time it becomes instinct.
Novel writing is the slowest art form in the world. It is not a sprint. It is not even a marathon. It is a series of marathons that stretch over and over across a continent.
The U.S. faces a very dangerous sprint by outlaws to gather the deadliest weapons and technology on the planet, something we always thought possible but hoped would never occur.
Building a business is a marathon, not a sprint. I don't believe it when people tell me they've been working 80-hour weeks for five years in a row. I just don't think that's possible.
I remember when I was working at Sprint, I'd work on my birthday, New Year's Day, and even Christmas Eve. I'm just used to working on my birthday, so I'll be celebrating it afterward.
I assure you that the training that you get in a midget, in a sprint car and perhaps in a Silver Crown car is really the kind of experience that makes you into a damn good race driver.
When I was younger, I didn't really train for the sprint - I trained to get over the mountains. I have to train it now I'm getting older. But the sprint is more born, rather than made.
Yes, my dad's a marathoner. He used to do sprint distances and then started marathoning. My mom is an endurance animal. She does three-day events like the Susan G. Komen three-day walk.
There will always be another email to get through; something to clean up, file, and organize; more errands to do. Which is why balance is so important. Life is a marathon, not a sprint.
It's incredible the muscle damage you do in a sprint. You don't see it after the line, because we're smiling. But if you see the tent that we're in straight afterwards, you just collapse.
Do I think that if Google wanted to go acquire a competitor, another big company, we should say no? Of course. We shouldn't be approving them acquiring AT&T or Sprint or some big company.
Before a race, I block out what's going on in the stadium. It's different for everyone. But for me, I've always been able to block it out. For a sprint race, it's important not to get distracted.
I often felt that I didn't train and race enough team sprint to get it right. You need to know that you've got a place to have that continuity of results. Am I in? Am I out of this one? That's tough.
Mick Jagger knows how to run a show. It's all about pacing. It's not a sprint, it's a marathon. His output is amazing, but his movements are subtle. As I get older, I'll have to adhere to these rules.
Olympic Style lifting compliments sprint training perfectly. It does this by making sure everything in the body is 'fully connected.' This is based on the principle that all movements have a kinetic chain.
I played football in the fall when I was in high school. Then basketball, a different conditioning - you're running up and down the courts. Then you come into baseball, you're doing a sprint to hit a triple.
Seeing people catch a feeling in their spirit and sprint the aisles of the church while my cousins played driving, uplifting gospel stuck with me. I let that same feeling wash over me when I experience and perform music.
In the end, the American dream is not a sprint, or even a marathon, but a relay. Our families don't always cross the finish line in the span of one generation. But each generation passes on to the next the fruits of their labor.
A combine is a series of athletic tasks that help a coaching staff measure an athlete's ability to be competitive in a sport. A bobsled combine requires a sprint, broad jump, two-handed shot toss, and a back squat and power clean.
Last year was a tough decision for me, to end my season so short. But it was the right decision for me, because right now I feel great. I can go out here and sprint full speed right now, but I'm just going to pace myself for April 5.
My teacher at RADA said I was going to have trouble when I left because I wasn't an obvious juvenile lead, although I could do both comedy and drama. But I understood enough to know that my career was going to be a marathon, not a sprint.
As an athlete, you can train for so many years to be a 5K/10K runner. That's who you are, and it's hard to change that. Not using that technique - almost like a sprint - that's when you have to loosen up and just save as much energy as you can.
The perception is that I've always made winning look easy. People think it's easy, but they don't see what's behind it, the time away from the family. The days spent climbing, training out in all weather, climbing but trying to keep the speed for the sprint.
I was running track early in my years and I was breaking track records in sprint running. I was training and I wanted to be in the Olympics. I thought I was going to be able to win a gold medal, and my mind was pretty much set on 'this is what I want to do'.
I sometimes like to do plyometric work which hits my core and the rest of my body at the same time: things like jumping to catch balls, box jumps, hurdling over cricket stumps, bounds, hops, or combined exercises like three jumps in a row followed by a sprint.
I think animation is like running a marathon, and making a movie is like a 100 meter sprint. The question is: are you a marathon man or are you a sprinter? I realized that I was more of a sprinter than a marathon man. With a long, long project, I get bored easily.
As you move through the application process, keep refining the way you present yourself. Like any skill, you'll only get better with practice, and you'll only hurt yourself if you get discouraged too early. This is one race that's definitely a marathon, not a sprint.
When I hear people debate the ROI of social media? It makes me remember why so many business fail. Most businesses are not playing the marathon. They're playing the sprint. They're not worried about lifetime value and retention. They're worried about short-term goals.
When I was working at the Sprint store, I got laid off. I was bummed out, but I stayed positive. I used the money I had earned while working there to make my first album. Without that job, maybe 'Corazon Sin Cara' would never had been made. It's a very inspirational story.
My original intent for investing into Sprint - the main strategy was to buy Sprint and T-Mobile at the same time, so we'd have a critical mass to fight against AT&T and Verizon. The U.S. government didn't accept that. They rejected it. So my fundamental strategy was broken.
You do, mostly, in track, different sessions, sprinting and medium sessions in different style. You have to see that even if the pace is slow in championships, you can still sprint well and you can still power the last 200, which is always the main part when the race is slow.
Every time I sprinted 100 per cent, my hamstring broke. But I knew if I didn't sprint 100 per cent, I could keep on playing, so that's what you do. I was just lucky it was discovered in America and I haven't had one problem since. I feel I can run past people again and that feels nice.
The most important thing is to understand that this career is not about speed. It's about stamina. This is a marathon. It's not a 50-meter sprint. You have to persevere and understand it takes a lot of time. You have to know you're going to knock on 100 doors and 99 of them are going to close in your face.
I was working for a chef a long time ago who told me to not skip steps or be in a hurry. Success in a kitchen is more like a marathon and less like a sprint. Rising up the ranks too quickly isn't necessarily a good thing. This advice was from a guy who was sorry he had done that and didn't want me to do the same.
I checked on the Internet this morning, and I realized that with five individual world titles, I was level with my elders Florian Rousseau and Arnaud Tournant, who were the sprint leaders in France when I started at the French Institute of Sports and taught me everything. I had the chance to overtake them, and I did it.
It's a marathon, not a sprint. I actually feel like I come to work stronger when I've had a little time on the weekend to step away from it and enjoy my family and other things. I come back energized. If people think they're going to work 24/7, week in and week out, they're not bringing their full strength to the table.
The key for us is to have assets that are easy for people to get to and they want to use. So Go90 right out of the gate will have certain things that are exclusive to Verizon, but you can download it if you're a Sprint customer or T-Mobile customer, and they're doing that. Things like the AwesomenessTV - exclusive content.
Maybe 5 or 10 minutes before going on the court, I'll do some fast feet movements or sprint, but the only problem with that is sometimes after you finish warming up, you wait to get on the court, and you end up cooling down a little. It's not always ideal, but that's why I wait until the very last moment to do all of this.
I've started movies without screenplays both on 'Clash' and on 'Hulk,' and that is tremendously stressful because you have a tendency to overcompensate with effects. You haven't tested it in your head. You didn't run it over and over again and covered all of the plot holes and figure it out. It's a marathon that you sprint.
What I love about what I get to do is that I'm allowed to create the stories that I want to tell with minimal interference by some very big corporations like Microsoft and Sprint and EA and BioWare. The advantage that these tech companies have is that they understand the space organically, versus traditional media companies.
Don Draper-style advertising is really only available to the biggest brands out there. It's only commodity goods that use those kind of messages because they have to differentiate goods that are really hard to differentiate between - Shell gasoline versus Exxon, Coke versus Pepsi, Sprint versus T-Mobile, it's all the same thing!
When you ride fast and then rest for a bit, it causes a spike in your heart rate and helps your body deal with lactic acid. But you don't need to make it too complicated. Yorkshire is perfect because the hills work as intervals - you ride up them hard and then recover before the next one. Or you can just sprint to the next tree or lamppost.
Obviously, when you're doing fitness work at a club all week and every week, it's all about specific drills for what you need to do on the pitch. So I'd be doing a different drill to the centre-midfielders. It's all specifically tailored for me. For example, my drills are high speed. It's all about trying to break the line with a sharp sprint.