Lawrence Hill, a cultural and spiritual descendant of West African griots, has used his vast storytelling talents to create an epic story that spans three continents. The Book of Negroes recites the pain, misery and liberation of one African woman, Aminata Diallo, who was stolen from her homeland and sold into American slavery. Through Aminata, Hill narrates the terrifying story of slavery and puts at the centre a female experience of the African Diaspora. I wept upon reading this story. The Book of Negroes is courageous, breathtaking, simply brilliant.

The yoga we practice is not for ourselves alone, but for the Divine; its aim is to work out the will of the Divine in the world, to effect a spiritual transformation and to bring down a divine nature and a divine life into the mental, vital and physical nature and life of humanity. Its object is not personal Mukti, although Mukti is a necessary condition of the yoga, but the liberation and transformation of the human being. It is not personal Ananda, but the bringing down of the divine Ananda - Christ's kingdom of heaven, our Satyayuga - upon the earth.

The patient endurance of the saints exhausts the evil power that attacks them, since it makes them glory in sufferings undergone for the sake of the truth. It teaches those too much concerned with a life in the flesh to deepen themselves through such sufferings instead of pursuing ease and comfort; and it makes the flesh's natural weakness in the endurance of suffering a foundation for overwhelming spiritual power. For the natural weakness of the saints is precisely such a foundation, since the Lord has made their weakness stronger than the proud devil.

To many, Indian thought, Indian manners; Indian customs, Indian philosophy, Indian literature are repulsive at the first sight; but let them persevere, let them read, let them become familiar with the great principles underlying these ideas, and it is ninety-nine to one that the charm will come over them, and fascination will be the result. Slow and silent, as the gentle dew that falls in the morning, unseen and unheard yet producing a most tremendous result, has been the work of the calm, patient, all-suffering spiritual race upon the world of thought.

A garden is the place millions of people go to touch the earth, to smell flowers - to use some of that fabled human brain power in the cause of better participating with natural processes in the place they call home. It serves as an art project, an organic produce market, a spiritual practice, a pharmacy. It offers ongoing lessons in ecology, biology, chemistry, geology, meteorology. Gardening imparts an organic perspective on the passage of time. It bestows on its practitioners a genuine sense of admiration for the plants, the soil, the sun, the water.

The first spiritual law of success is the Law of Pure Potentiality. This law is based on the fact that we are, in our essential state, pure consciousness. Pure consciousness is pure potentiality; it is the field of all possibilities and infinite creativity. Pure consciousness is our spiritual essence. Being infinite and unbounded, it is also pure joy. Other attributes of consciousness are pure knowledge, infinite silence, perfect balance, invincibility, simplicity, and bliss. This is our essential nature. Our essential nature is one of pure potentiality.

I look forward to the time when the churches come to celebrate and honour the work of animal protection as an imperative arising from their belief in the Creator and in the gospel of the crucified. After all, similarly remarkable things have happened, for example, the growing consensus among churches that the environment should be cared for and protected as a Christian duty--an astonishing turnaround when one considers the prevailing dualism in previous centuries, which expressly discouraged concern for "earthly" matters as distinct from "spiritual" ones.

Prayer, fasting, vigils, and all other Christian practices, however good they may be in themselves, certainly do not constitute the aim of our Christian life: they are but the indispensable means of attaining that aim. For the true aim of the Christian life is the acquisition of the Holy Spirit of God. As for fasts, vigils, prayer and almsgiving, and other good works done in the name of Christ, they are only the means of acquiring the Holy Spirit of God. Note well that it is only good works done in the name of Christ that bring us the fruits of the Spirit.

...if you wish to get pure air into your room, or if you go for a walk in the fresh air, think of the pure and of the unclean heart. Many of us like to have pure air in the room (and this is an excellent habit), or are fond of walking in the fresh air, but they do not even think of the necessity of the purity of the spirit or heart (of, so to say, spiritual air, the breath of life); and, living in the fresh air, they allow themselves to indulge in impure thoughts, impure movements of the heart, and even impurity of language, and most impure carnal actions.

The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That's part of true maturity, and it's one of the hardest things for spiritual people who have had true and powerful revelations to go through - to accept the degree of surrender needed to literally let go of all experience and all self-reference. Even in great revelations, there is almost always something that wants to claim, "I am this." Every time you claim, "I am this", you just claimed another sense perception, thought, emotion, or feeling.

We have tried everything to get rid of suffering. We have gone everywhere to get rid of suffering. We have bought everything to get rid of it. We have ingested everything to get rid of it. Finally, when one has tried enought, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering. There is the realization of who one truly is.

Well, I do expect a lot of myself. I'm a harsh critic because I know what I'm capable of. I have hit those occasional peaks amongst the valleys, but the peaks are so few-things like genuine flashes of virtuoso brush inking, like I've never executed before or since-I can count on one hand the number of jobs where I've been able to hit that mark. The same with penciling. Sometimes it just flows, but more often than not, it's pure physical and spiritual torment just to get something decent on paper. I often get very discouraged with the whole creative process.

The saddest symptom about many so-called Christians is the utter absence of anything like conflict and fight against spiritual apathy in their Christianity. They eat, they drink, they dress, they work, they amuse themselves, they get money, they spend money, they go through a brief round of formal religious services once or twice every week. But of the great spiritual warfare - its watchings and strugglings, its agonies and anxieties, its battles and contests - of all things they appear to know nothing at all. Let us take care that this case is not our own.

The principle of self-reliance grows out of a fundamental doctrine of the Church, that of agency. Just as each individual is accountable for his choices and actions in spiritual matters, so also is he accountable in temporal matters. It is through our own efforts and decisions that we earn our way in this life. While the Lord will magnify us in both subtle and dramatic ways, he can only guide our footsteps when we move our feet. Ultimately, our own actions determine our blessings or lack of them. It is a direct consequence of both agency and accountability.

All of life is to be lived in the presence and power of God, not just for a few minutes or even an hour in the morning. It's as though we want to take a tiny nibble of spiritual food and hope that sustains us for a while; then we wonder why we're so weary and unable to live as Christ calls us to live. To truly enjoy the abundant life Jesus invited us into, we need to be more aware of God all the time, just as he was. We need that regular, focused quiet time, but we also need to take our awareness of and commitment to God into our more numerous "noisy times".

We are separated from one another by an unbridgeable gulf of otherness and strangeness which resists all our attempts to overcome it by means of natural association or emotional or spiritual union. There is no way from one person to another. However loving and sympathetic we try to be, however sound our psychology however frank and open our behaviour we cannot penetrate the incognito of the other man, for there are no direct relationships, not even between soul and soul. Christ stands between us, and we can only get into touch with our neighbors through Him.

We are not built for the mountains and the dawns and aesthetic affinities, those are for moments of inspiration, that is all. We are built for the valley, for the ordinary stuff we are in, and that is where we have to prove our mettle. Spiritual selfishness always wants repeated moments on the mount. We feel we could talk like angels and live like angels, if only we could stay on the mount. The times of exaltation are exceptional, they have their meaning in our life with God, but we must beware lest our spiritual selfishness wants to make them the only time.

If there is a true measure of a person's soul, if there is a single gauge of real divinity, of how beautifully a fellow human honors this life, has genuine spiritual fire and is full of honest love and compassion, it has to be right there, in the eyes. The Dalai Lama's eyes sparkle and dance with laughter and unbridled love. The Pope's eyes are dark and glazed, bleak as obsidian marbles. Pat Robertson's eyes are rheumy and hollow, like tiny potholes of old wax. Goldman Sachs cretins, well, they don't use their own eyes at all; they just steal someone else's.

We see the water of a river flowing uninterruptedly and passing away, and all that floats on its surface, rubbish or beams of trees, all pass by. Christian! So does our life. . .I was an infant, and that time has gone. I was an adolescent, and that too has passed. I was a young man, and that too is far behind me. The strong and mature man that I was is no more. My hair turns white, I succumb to age, but that too passes; I approach the end and will go the way of all flesh. I was born in order to die. I die that I may live. Remember me, O Lord, in Thy Kingdom!

My approach is that we are not searching for experiences here. We are trying to know the one who experiences all experiences. Our search is for the witness. Who is this observer? Who is this consciousness? Sometimes it feels sad, sometimes it feels happy; sometimes it is so high, flying in the sky, and sometimes so down. Who is this watcher of all these games? - high and low, happy, unhappy, in heaven and hell. Who is this watcher? To know this watcher is to know God. And you are already it - just a little awakening is needed... no search but only awakening.

The plan of spiritual evolution is marked not only by God's will that we move ever in the direction of love, nut also by another of God's creative principles: that humanity has free will. What that means is that in any given moment, it is our choice whether we move toward love or retreat from it. What is not love is fear. But in the larger scheme of things, there is a limit past which lovelessness cannot remain. Fear is not life-giving enough to sustain itself. We can move in the direction of fear only so long before it brings us to our knees, or to our end.

The Constitution and the Bill of Rights we designed to get the government off the backs of the people -- all the people. Those great documents guarantee to us all the rights to personal and spiritual self-fulfillment. But that guarantee is not self-executing. As nightfall does not come all at once, neither does oppression. In both instances, there is a twilight when everything remains seemingly unchanged. And it is in such a twilight that we all must be most aware of the change in the air -- however slight -- lest we become unwitting victims of the darkness.

It is therefore absurd to approach the subject of health piecemeal with a departmentalized band of specialists. A medical doctor uninterested in nutrition, in agriculture, in the wholesomeness of mind and spirit is as absurd as a farmer who is uninterested in health. Our fragmentation of this subject cannot be our cure, because it is our disease. The body cannot be whole alone. Persons cannot be whole alone. It is wrong to think that bodily health is compatible with spiritual confusion or cultural disorder, or with polluted air and water or impoverished soil.

Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions.

When the soul is solidly rooted in... peacefulness, when it is freed of the bonds of every carnal urge, when the unshaking thrust of the heart is toward the one supreme Good, then the words of the apostle will be fulfilled. 'Pray without ceasing,' he said (I Thes. 5:17). 'In every place lift up pure hands, with no anger and no rivalry' (I Tim 2:8). Sensibility is, so to speak, absorbed by this purity. It is reshaped in the likeness of the spiritual and the angelic so that all its dealings, all its activity will be prayer, utterly pure, utterly without tarnish.

Without the power of intelligence there is no capacity for spiritual knowledge; and without spiritual knowledge we cannot have the faith from which springs that hope whereby we grasp things of the future as though they were present. Without the power of desire there is no longing, and so no love, which is the issue of longing; for the property of desire is to love something. And without the incensive power, intensifying the desire for union with what is loved, there can be no peace, for peace is truly the complete and undisturbed possession of what is desired.

In our concern for others, we worry less about ourselves. When we worry less about ourselves an experience of our own suffering is less intense. What does this tell us? Firstly, because our every action has a universal dimension, a potential impact on others' happiness, ethics are necessary as a means to ensure that we do not harm others. Secondly, it tells us that genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others' happiness.

People don't get that being a musician is a job, they don't get what the work takes. And that's just because you're living a dream, so everyone who's observing it from the outside can't really empathize with how much work it is because you're fortunate. And it's a kind of competition with yourself to stay away from all of the excess, whether it's booze or drugs or just the late nights with the addiction to watching the sun rise in some weird part of the world. But when you meet the other musicians, there's generally a spiritual exhaustion that you connect with.

...I got a call from a record company offering me a contract, I did not want to take it because the Lord had pointed me in the direction of spiritual activity...And then it was disclosed to me that I could do both spiritual and musical work. So for five years I executed that contract, and when it was finished, after I made the album Transfiguration, I didn't make another album until twenty-six years later. This new album, Translinear Light, came out of the pleading and constant appealing from my son Ravi Coltrane: 'Ma, please make a CD.' So I eventually agreed.

In every Christian's Heart, there is a cross and a throne, and the Christian is on the throne till he puts himself on the cross; if he refuses the cross, he remains on the throne. Perhaps this is at the bottom of the backsliding and worldliness among Gospel believers today. We want to be saved, but we insist that Christ do all the dying. No cross for us, no dethronement, no dying. We remain king within the little kingdom of man's soul and wear our tinsel crown with all the pride of a caesar; but we doom ourselves to shadows and weakness and spiritual sterility.

I would say the 1980s, most importantly, there's been a witnessing of the bankruptcy of the liberal philosophy and the anti-moral and amoral philosophies that were so prevalent in the 1960s and '70s, the rebellion of young people, which brought about the drug epidemic in so many to break down the family. Particularly during this decade, the spiritual rebirth. I'm an evangelical, and I've watched the evangelical church here and around the world preaching Christ, the death, burial, resurrection of the savior, receiving more receptivity everywhere, and that growth.

The artist of the future will live the ordinary life of a human being, earning his living by some kind of labour. He will strive to give the fruit of that supreme spiritual force which passes through him to the greatest number of people, because this conveying of the feelings that have been born in him to the greatest number of people is his joy and his reward. The artist of the future will not even understand how it is possible for an artist, whose joy consists in the widest dissemination of his works, to give these works only in exchange for a certain payment.

It seems to me, and I am personally convinced, that the Church must never speak from a position of strength. [These are shocking words.] It ought not to be one of the forces influencing this or that state. The Church ought to be, if you will, just as powerless as God himself, which does not coerce but which calls and unveils the beauty and the truth of things without imposing them. As soon as the Church begins to exercise power, it loses its most profound characteristic which is divine love [i.e.] the understanding of those it is called to save and not to smash.

I have come to the conclusion that human beings are born with an innate capacity to triumph over trauma. I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening - a portal opening to emotional and genuine spiritual transformation. I have little doubt that as individuals, families, communities, and even nations, we have the capacity to learn how to heal and prevent much of the damage done by trauma. In so doing, we will significantly increase our ability to achieve both our individual and collective dreams.

Overconsumption is a "cancer eating away at our spiritual vitals." It cuts the heart right out of our compassion. It distances us from the great masses of broken bleeding humanity. It converts us into materialists. We become less able to ask moral questions. For example, just because we have the economic muscle to buy up vast amounts of the world's oil, does that give us the right to do so? When the poor farmer of India is unable to buy a gallon of gasoline to run his simple water pump because the world's demand has priced him out of the market, who is to blame?

I can worship Nature, and that fulfills my need for miracles and beauty. Art gives a spiritual depth to existence -- I can find worlds bigger and deeper than my own in music, paintings, and books. And from my friends and family I receive the highest benediction, emotional contact, and personal affirmation. I can bow before the works of Man, from buildings to babies, and that fulfills my need for wonder. I can believe in the sanctity of Life, and that becomes the Revealed Word, to live my life as I believe it should be, not as I'm told to by self-appointed guides.

Old age is the fourth stage. By the time one reaches this stage of his journey, he must have discovered that the joys available in this world are trivial and fleeting. He must be equipped with the higher knowledge of spiritual joy, available through delving into the inner spring of Bliss. Through his experiences, his heart must have softened and be filled with compassion. He has to be engrossed in promoting the progress of all beings without distinction. And he must be eager to share with others the knowledge he has accumulated and the benefit of his experiences.

Don't sow your desires in someone else's garden; just cultivate your own as best you can; don't long to be other than what you are, but desire to be thoroughly what you are. Direct your thoughts to being very good at that and to bearing the crosses, little or great, that you will find there. Believe me, this is the most important and least understood point to the spiritual life. We all love according to what is our taste; few people like what is according to their duty or to God's liking. What is the use of building castles in Spain when we have to live in France?

I have my own way to walk and for some reason or other Zen is right in the middle of it wherever I go. So there it is, with all its beautiful purposelessness, and it has become very familiar to me though I do not know "what it is." Or even if it is an "it." Not to be foolish and multiply words, I'll say simply that it seems to me that Zen is the very atmosphere of the Gospels, and the Gospels are bursting with it. It is the proper climate for any monk, no matter what kind of monk he may be. If I could not breathe Zen I would probably die of spiritual asphyxiation.

The simplest spiritual discipline is some degree of solitude and silence. But it's the hardest, because none of us want to be with someone we don't love. Besides that, we invariably feel bored with ourselves, and all of our loneliness comes to the surface.We won't have the courage to go into that terrifying place without Love to protect us and lead us, without the light and love of God overriding our own self-doubt. Such silence is the most spacious and empowering technique in the world, yet it's not a technique at all. It's precisely the refusal of all technique.

The world of money, of numbers and stock markets and interest rates and credit cards, seems on the surface about as far as it could be from the world of spirituality, of seeking meaningful answers to the big questions of life. ... But these two worlds must flow in and out of each other, because it takes both money and spiritual understanding to sustain it. Truly speaking, what determines where our money with its awesome power will go, and what it will do for ourselves and others? If we listen, those answers come from the center of our being, from who we really are.

If you do not feel deserving of happiness, consciously or subconsciously, or if you have accepted the idea that happiness is somehow wrong or cannot last, you will not respond appropriately when happiness comes knocking at your door in the form of romantic love. No matter how much you may have waited and cried, you will not welcome love when it arrives-you will find a way to sabotage it. What a challenge to resist this temptation! What an opportunity for true spiritual growth and transformation-to defy your negative feelings and honor the gift that life offers you!

Do you know who you are? God made you a woman. Accept His gift. Don't be afraid to be feminine and to add physical and spiritual loveliness to the setting where He has placed you. You are a child of God. You are a part of the bride of Christ. You belong to the King--you are royalty. Dress and conduct yourself in a way that reflects your high and holy calling. God has called you out of this world's system--don't let the world press you into its mold. Don't think, dress, or act like the world; inwardly and outwardly, let others see the difference He makes in your life.

To this day, we see all around us the Promethean drive to omnipotence through technology and to omniscience through science. The effecting of all things possible and the knowledge of all causes are the respective primary imperatives of technology and of science. But the motivating imperative of society continues to be the very different one of its physical and spiritual survival. It is now far less obvious than it was in Francis Bacon's world how to bring the three imperatives into harmony, and how to bring all three together to bear on problems where they superpose.

Prison life taught him how little one can get along with, and what extraordinary spiritual freedom and peace such simplification can bring. I remember again, ironically, that today more of us in the world have the luxury of choice between simplicity and complication of life. And for the most part, we, who could choose simplicity, choose complication. War, prison, survival periods, enforce a form of simplicity on us. The monk and the nun choose it of their own free will. But if one accidentally finds it, as I have for a few days, one finds also the serenity it brings.

Concentration is not thinking of one thing. On the contrary, it is excluding all thoughts, since all thoughts obstruct the sense of one's true being. All efforts are to be directed simply to removing the veil of ignorance. Concentrating the mind solely on the Self will lead to happiness or bliss. Drawing in the thoughts, restraining them and preventing them from straying outwards is called detachment (vairagya). Fixing them in the Self is spiritual practice (sadhana). Concentrating on the heart is the same as concentrating on the Self. Heart is another name for Self.

A birth we embark on a good journey, seeking a destination of happiness. The journeys on our life-road facilitate development of our emotional, mental, physical and spiritual states-of-being, into a way of true power and wisdom. The Heart-center power, expressed as happiness and love, will guide us upward on a path away from frustration, bitter toil and travail. These journeys are directed inward, not outwardly in material mementos of ego and possession. The lesson is relearning that which has been suppressed and forgotten, in ourselves, since our earliest childhood.

Many people correctly make the point that our only hope is to turn to God. For example, Charles Lindbergh, who said that in his young manhood he thought "science was more important than either man or God," and that "without a highly developed science modern man lacks the power to survive," . . . went to Germany after the war to see what Allied bombing had done to the Germans, who had been leaders in science. There, he says, "I learned that if his civilization is to continue, modern man must direct the material power of his science by the spiritual truths of his God."

Prayer and encouraging words change things. We're all human. We all go through stuff. The hardest part about being a celebrity is having to heal on a public stage. That's the worst. Imagine going through a scandal, or a divorce, or a death in the family, and running into fans on the street. Because of where my heart is, my instinct is to put my sadness aside, and give them a smile or a hug, no matter how bad I'm feeling. And the appreciation of fans can refuel your spiritual tank in those situations. But until you're famous, people don't realize how difficult that is.

What I’m talking about is more than recompense for past injustices—more than a handout, a payoff, hush money, or a reluctant bribe. What I’m talking about is a national reckoning that would lead to spiritual renewal. Reparations would mean the end of scarfing hot dogs on the Fourth of July while denying the facts of our heritage. Reparations would mean the end of yelling “patriotism” while waving a Confederate flag. Reparations would mean a revolution of the American consciousness, a reconciling of our self-image as the great democratizer with the facts of our history.

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