I was involved in a serious accident driving in torrential rain at midnight in Cardiff. I was only doing five miles an hour, but because I couldn't see very well, I crossed a junction and collided with another car that was driving very fast. I ended up in hospital for six weeks with a shattered pelvis.

Books should be right up there with exercise and diet as something that don't just entertain us but heal us. They tell us we are not alone and fix the pieces of us that can be shattered by reality. They are teachers, and they are friends, and we should never contemplate a world - or a life - without them.

You can be shattered, and then you can put yourself back together piece by piece. But what can happen over time is this: You wake up one day and realize that you have put yourself back together completely differently. That you are whole, finally, and strong - but you are now a different shape, a different size.

Since Beau's death, I'm definitely shattered. I feel like a piece of china that's been glued back together again. The cracks may be imperceptible-but they're there. Look closely, and you can see the glue holding me together, the precarious edges that vein through my heart. I am not the same. I feel it every day.

When a young non-white male is stopped and searched at the whim of a police officer, his idea of personal space, privacy and self esteem are shattered, to say nothing of his Fourth and Fourteenth Amendment protections. The damage goes deep quickly and stays. Stop & frisk, as well as a tactic, is also an incitement.

I'm so excited about 'Shattered;' it's something I've really enjoyed working in, and it's very different from anything I've done before. I've always been a character actor and done a lot of support work. I've never really been the lead actor, so I'll try and use what I've learned along the way from the other projects.

When you're in your twenties, you're made of expectations, and when they're shattered, you don't know how to behave. The fact is if you react really outraged, you fear that you'll get dropped and feel even more terrible. But there's only a certain amount you can put up with before you become obnoxious in your own eyes, right?

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