I thought that by saying no and explaining my reasons my employer would abandon his social suggestions. However, to my regret, in the following few weeks, he continued to ask me out on several occasions

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.

Let me tell you what's really delicious about this [Donald] Trump announcement they're not gonna prosecute. They're also saying something else. They're saying, "No, we're gonna help [Hillary Clinton] heal."

I remember saying to someone when I got one of those ‘don’t do it’ [comments] – I just remember hearing my voice being calm and saying, ‘No, it’s going happen. It’s going to happen. I’m just letting you know.’

God tries to first create a joyous yes inside of you, far more than any kind of no . . . Just saying no is resentful dieting, whereas finding your deeper yes, and eating from that table, is always a spiritual banquet.

I know people are saying they like you. I'm not being insulted or pushed around or anything. People are coming up because they like me. Nevertheless, I can't be everybody's...none of us can. I hate saying no to people.

I've never regretted saying no to anything, or finishing something. When I'm in the middle of doing something I love, I can have a better idea, and I'll go, "Oh God, I can't finish this." Maybe I've got some sort of disorder.

Saying No gains you respect. When you say No, the other person may feel disappointed. But ultimately, they will respect you for taking good care of yourself. And most of all, you'll respect yourself because you are being true to yourself!

When I learn martial arts, my master will have me try a punch for a week and he will keep saying, 'No, you don't have it. No, that's not right.' When he finally says, 'Yes, you did it,' it's a wonderful moment. You worked on it. You got it.

When we remember presidents who didn't fulfill their promises - for instance George H.W. Bush saying no new taxes or Barack Obama saying he would close the detention facility in Guantanamo Bay - we remember those because they're the exceptions, not the rule.

I can sit in the room with the other writers and just keep saying no until there's something I really like or until I come up with something. In that respect the proportion of what's mine and what's other people's is controlled by me. It isn't even fair to talk about.

If someone walked along any high street anywhere in London, and probably anywhere in the country, and looked into a letting agency, they would see a sign saying, 'No benefits here.' In other words, anyone in receipt of a state benefit is not allowed to apply for a private rented flat from that agent.

Oh, see then, the Simi is not in trouble. I just kill the Greek god and all’s fine. (Simi) You can’t kill a Greek god, Simi. It’s not allowed. (Acheron) There you go again, akri, saying no to the Simi. Don’t eat that, Simi. Don’t kill that, Simi. Stay here, Simi. Go to Katoteros, Simi, and wait for me to call you. I don’t like being told no, akri. (Simi)

One of the things I talk a lot about in my work that I try to practice - which is really hard - is in those moments where we're being asked to do things or asked to take over or asked to take care of something, we have to have the courage to choose discomfort over resentment. And to me, a huge part of my authenticity practice has been choosing discomfort and saying no.

Solitude is the profoundest fact of the human condition. Man is the only being who knows he is alone, and the only one who seeks out another. His nature - if that word can be used in reference to man, who has ‘invented’ himself by saying ‘no’ to nature - consists in his longing to realize himself in another. Man is nostalgia and a search for communion. Therefore, when he is aware of himself he is aware of his lack of another, that is, of his solitude.

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