There would seem to be nothing more obvious, more tangible and palpable than the present moment. And yet it eludes us completely. All the sadness of life lies in that fact. In the course of a single second, our senses of sight, of hearing, of smell, register (knowingly or not) a swarm of events and a parade of sensations and ideas passes through our head. Each instant represents a little universe, irrevocably forgotten in the next instant.

When I saw the sun bears at the Oakland Zoo, I immediately was drawn to them. Not to be ornery, but regarding what you said about the speaker identifying with the bear: I'm not sure it's exactly right to say that the speaker feels that the bear must share his sadness, or whatever else he is feeling. That would be classic pathetic fallacy, which is certainly generative for poetry, but here the speaker appears actually to be rejecting that idea.

The observations and encounters of a devotee of solitude and silence are at once less distinct and more penetrating than those of the sociable man; his thoughts are weightier, stranger, and never without a tinge of sadness. Images and perceptions which might otherwise be easily dispelled by a glance, a laugh, an exchange of comments, concern him unduly, they sink into mute depths, take on significance, become experiences, adventures, emotions.

exile is strangely compelling to think about but terrible to experience. It is the unhealable rift forced between a human being and a native place, between the self and its true home: its essential sadness can never be surmounted. And while it is true that literature and history contain heroic, romantic, glorious, even triumphant episodes in an exile’s life, these are no more than efforts meant to overcome the crippling sorrow of estrangement.

The many-voiced song of the river echoed softly. Siddhartha looked into the river and saw many pictures in the flowing water. The river's voice was sorrowful. It sang with yearning and sadness, flowing towards its goal ... Siddhartha was now listening intently...to this song of a thousand voices ... then the great song of a thousand voices consisted of one word: Om - Perfection ... From that hour Siddhartha ceased to fight against his destiny.

Were it possible for us to see further than our knowledge reaches, and yet a little way beyond the outworks of our divinings, perhaps we would endure our sadnesses with greater confidence than our joys. For they are the moments when something new has entered into us, something unknown; our feelings grow mute in shy perplexity, everything in us withdraws, a stillness comes, and the new, which no one knows, stands in the midst of it and is silent.

I think we need to not look at sorrow and happiness as opposites that cannot co-exist. They can and do co-exist. I have preached many memorial services where you see the sadness and the tears for those attending, and then you see how quick people are to laugh as they remember funny and happy things about their loved ones. And if the deceased knew Christ, those in attendance are able to rejoice as they anticipate the reunion that will one day come.

I think poetry can be a kind of secular way in which people can be led to approach the difficult parts of their life, where there's been loss, where there's sadness of a deep kind. If poetry can help people to be more at ease in expressing even to themselves a lot of the darkness and pain of ordinary human existence, then it's serving some kind of cultural role, perhaps more than a cultural role, perhaps it is serving something of a spiritual role.

Prayer can truly change your life. For it turns your attention away from yourself and directs your mind and your heart toward the Lord. If we look only at ourselves, with our own limitations and sins, we quickly give way to sadness and discouragement. But if we keep our eyes fixed on the Lord, then our hearts are filled with hope, our minds are washed n the light of truth, and we come to know the fullness of the Gospel with all is promise and life.

What, if some day or night a demon were to steal after you into your loneliest loneliness and say to you: 'This life as you now live it and have lived it, you will have to live once more and innumerable times more' ... Would you not throw yourself down and gnash your teeth and curse the demon who spoke thus? Or have you once experienced a tremendous moment when you would have answered him: 'You are a god and never have I heard anything more divine.

We all get lost once in a while, sometimes by choice, sometimes due to forces beyond our control. When we learn what it is our soul needs to learn, the path presents itself. Sometimes we see the way out but wander further and deeper despite ourselves; the fear, the anger or the sadness preventing us returning. Sometimes we prefer to be lost and wandering, sometimes it's easier. Sometimes we find our own way out. But regardless, always, we are found.

When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.

The only education in grief that any of us ever gets is a crash course. Until Caroline had died I had belonged to that other world, the place of innocence, and linear expectations, where I thught grief was a simple, wrenching realm of sadness and longing that graduallu receded. What that definition left out was the body blow that loss inflicts, as well as the temporary madness, and a range of less straightforward emotions shocking in their intensity.

In fact, numerous scientific laboratory tests and field observations have led to the conclusion that animals are conscious, intelligent, emotional beings. They are not machines and truly feel physical pain when it is inflicted upon them. They are capable of experiencing a wide range of emotions, including loneliness, embarrassment, sadness, longing, depression, anxiety, panic, and fear, as well as joy, relief, surprise, happiness, contentment, and peace.

You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'

Papa sat with me tonight. He brought the accordion down and sat close to where Max used to sit. I often look at his fingers and face when he plays. the accordion breathes. There are lines on his cheeks. They look drawn on, and for some reason, when I see them, I want to cry. It is not for any sadness or pride. I just like the way they move and change. Sometimes I think my papa is an accordion. When he looks at me and smiles and breathes, I hear the notes.

And I watch my words from a long way off. They are more yours than mine. They climb on my old suffering like ivy. It climbs the same way on damp walls. You are to blame for this cruel sport. They are fleeing from my dark lair. You fill everything, you fill everything. Before you they peopled the solitude that you occupy, and they are more used to my sadness than you are. Now I want them to say what I want to say to you to make you hear as I want you to hear me.

Take a good look at your mind. Examine it closely. The first thing you will come to know is that the mind has become the master - not you and not your soul! The mind says: Do this! And you do it! If you don't the mind creates problems. It become sad, and the sadness of the mind becomes your sadness. If you do as it says you get nowhere, for the mind is blind. Where can you reach by obeying the mind! The is unconsciousness. If you listen to it you reach nowhere.

Well, I'm drawn to stuff that is darker. I will probably do a version of Jane Austen at some point because her books are really well known. Unfortunately they've been parodied to death, but they're so well known that I feel like I should approach it and I think I have an idea that will definitely spin it in a different way. There's melancholy and sadness around the edges. I haven't read all of her books, but it seems they often have... essentially happy endings?

One of the great sadnesses of modern life, because of our disenfranchisement and disillusionment with religion, is that we don't have access to these ideas. Yoga and meditation, for me, is a way of, in this secular world, accessing very very beautiful principles that would perhaps make us happier, at a time when people feel disillusioned with the economy, concerned about the ecology, worried with politicians, and don't trust what they're being told on television.

Sorry means you feel the pulse of other people's pain as well as your own, and saying it means you take a share of it. And so it binds us together, makes us trodden and sodden as one another. Sorry is a lot of things. It's a hole refilled. A debt repaid. Sorry is the wake of misdeed. It's the crippling ripple of consequence. Sorry is sadness, just as knowing is sadness. Sorry is sometimes self-pity. But Sorry, really, is not about you. It's theirs to take or leave.

The calm. If there is God or something Higher for me it is this. The calm. If there is something that will hold me when I need to hold it is this the calm. There is no anger, no rage, no Fury. There is no want, no need, no desire. There is no hatred no shame no regret. There is no grief, no sadness, no depression. There is no fear. Absolutely no fear. When one lives without fear, one cannot be broken. When one lives with fear one is broken before one begins to live.

Christ walked the path every mortal is called to walk so that he would know how to succor and strengthen us in our most difficult times. He knows the deepest and most personal burdens we carry. He knows the most public and poignant pains we bear. He descended below al such grief in order that he might lift us above it. There is no anguish or sorrow or sadness in life that he has not suffered in our behalf and borne away upon his own valiant and compassionate shoulders.

This was 1990, the year that communism died in Europe and it seemed strange to me that in all the words that were written about the fall of the iron curtain, nobody anywhere lamented that it was the end of a noble experiment. I know that communism never worked and I would have disliked living under it myself but none the less it seems that there was a kind of sadness in the thought that the only economic system that appeared to work was one based on self interest and greed.

The anterior cingulate fires up as the end result of a series of events. First, estrogen levels fall. Meanwhile, serotonin, the feel-good neurotransmitter, also decreases. The deficiency in serotonin causes the anterior cingulate gyrus to fire up. To make things worse, just about this time the PFC tends to quiet down, which is why women may have a hard time focusing and controlling impulses. So we see emotional difficulties, intensified feelings of sadness, and disturbed sleep.

Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.

I used to analyze myself down to the last thread, used to compare myself with others, recalled all the smallest glances, smiles and words of those to whom I’d tried to be frank, interpreted everything in a bad light, laughed viciously at my attempts ‘to be like the rest’ –and suddenly, in the midst of my laughing, I’d give way to sadness, fall into ludicrous despondency and once again start the whole process all over again – in short, I went round and round like a squirrel on a wheel.

I have neither the scholar's melancholy, which is emulation; nor the musician's, which is fantastical; nor the courtier's, which is proud; not the soldier's which is ambitious; nor the lawyer's, which is politic; nor the lady's, which is nice; nor the lover's, which is all these: but it is a melancholy of mine own, compounded of many simples, extracted from many objects, and indeed the sundry contemplation of my travels, which, by often rumination, wraps me in a most humorous sadness.

Anger is active sadness; sadness is inactive anger. They are not two things. Watch your own behaviour. When do you find yourself sad? You find yourself sad only in situations where you cannot be angry. The boss in the office says something and you cannot be angry; it is uneconomical. You cannot be angry and you have to go on smiling - then you become sad. The energy has become inactive. You come home, and with your wife you find a small thing, anything irrelevant, and you become angry.

Life consists of sadness too. And sadness is also beautiful; it has its own depth, its own delicacy, its own deliciousness, its own taste. A man is poorer if he has not known sadness; he is impoverished, very much impoverished. His laughter will be shallow, his laughter will not have depth, because depth comes only through sadness. A man who knows sadness, if he laughs, his laughter will have depth. His laughter will have something of his sadness too, his laughter will be more colorful.

No one expects the rug to be yanked out from underneath them; life-changing events usually don’t announce themselves. While instinct and intuition can help provide some warning signs, they can do little to prepare you for the feeling of rootlessness that follows when fate flips your world upside down. Anger, confusion, sadness, and frustration are shaken up together inside you like a snow globe. It takes years for the emotional dust to settle as you do your best to see through the storm.

Acting for me was an escape and it wasn't until Smoke Signals that made me realize that acting is a personal development and challenge to grow. Smoke Signals really mirrored the way I grew up and how I felt, and that movie was the first time I'd dealt with my parents' death and how I felt that loss and sadness and anger. After that movie I said, "Y'know what, I have to realistically wear my emotions now when I do a job. That's gotta be as real as it gets. It's not just dialogue anymore."

Forget your sadness, anger, grudges, and hatred. Let them pass like smoke caught in the breeze. You should not deviate from the path of righteousness; you should lead a life worthy of a man. Don't be possessed by greed, luxury, or your ego. You should accept sorrows, sadness and hatred as they are, and consider them a chance for trial given to you by the powers... a blessing given by nature. Have both your mind and your time fully engaged in bud?, and have your mind deeply set on bujutsu.

No one wants adversity. Trials, disappointments, sadness, and heartache come to us from two basically different sources. Those who transgress the laws of God will always have those challenges. The other reason for adversity is to accomplish the Lord's own purposes in our life that we may receive the refinement that comes from testing. It is vitally important for each of us to identify from which of these two sources come our trials and challenges, for the corrective action is very different.

She was trying to say something else; she was trying to say that the inability to articulate what one feels in any satisfactory way is one of our enduring tragedies. It wouldn't have been much, and it wouldn't have been useful, but it would have been something that reflected the gravity and the sadness inside her. Instead, she had snapped at him for being a loser. It was as if she were trying to find a handhold on the boulder of her feelings, and had merely ended up with grit under her nails.

I identify with other women because of my gender, and I identify with other women if they are mothers because I'm a mother, too. It's very simple. It's nothing complicated, it's not rocket science. It's about empathy. It's about understanding that what happens with one person is potentially what happens to you, and seeing yourself in someone else's shoes. Fundamentally, we are all in the same place: we're born, we live, and we're going to die. In between, we'll have joy and we'll have sadness.

I should’ve been furious, but for some reason I wasn’t. Maybe because I knew he was telling the truth. Maybe because Voron left me just like that, without the much-needed explanations. Maybe because things I had learned about him since his death had made me doubt everything he’d ever said to me. Whatever the case, I felt only a hollow, crushing sadness. How touching. I understood my adoptive father’s killer. Maybe after this was over, Hugh’s head and I could sing “Kumbaya” together by the fire.

I think that if you see that people are laughing, you know they haven't given up hope. You see that people are laughing because everyone has identified the collective hypocrisy of a law or of a politician who is crafting those laws. It's really nice to know that you can have a range of emotion on an issue. You can feel outrage, you can feel sadness, you can find humor, and all of those things are part of coping and dealing, and really, they give you an inspired way of moving forward as you fight.

ought we not, from time to time, open ourselves up to cosmic sadness? ... Give your sorrow all the space and shelter in yourself that is its due, for if everyone bears his grief honestly and courageously, the sorrow that now fills the world will abate. But if you do not clear a decent shelter for your sorrow, and instead reserve most of the space inside you for hatred and thoughts of revenge-from which new sorrows will be born for others-then sorrow will never cease in this world and will multiply.

If, on thinking this, I look up to see if reality can quench my thirst, I see inexpressive facades, inexpressive faces, inexpressive gestures. Stones, bodies, ideas - all dead. All movements are one great standstill. Nothing means anything to me, not because it's unfamiliar but because I don't know what it is. The world has slipped away. And in the bottom of my soul - as the only reality of this moment - there's an intense and invisible grief, a sadness like the sound of someone crying in a dark room.

If I look at my own recordings, I think generally there is a focal point within the song and often it's the instrumental bridge or a guitar solo where we try to do something unexpected, something beautiful or weird, or beautiful because it is weird. And of course I fail half the time, but yes that is the goal, to create even a few seconds of bliss, or sadness. The electric guitar is a great instrument for doing this because it is capable of surprising you. There are so many different sounds available.

When I was a girl, my life was music that was always getting louder. Everything moved me. A dog following a stranger. That made me feel so much. A calendar that showed the wrong month. I could have cried over it. I did. Where the smoke from a chimney ended. How an overturned bottle rested at the edge of a table. I spent my life learning to feel less. Every day I felt less. Is that growing old? Or is it something worse? You cannot protect yourself from sadness without protecting yourself from happiness.

Have you ever thought about why, all over the world, in every culture, in every society, there are a few days in the year for celebration? These few days for celebration are just a compensation - because these societies have taken away all celebration in your life, and if nothing is given to you in compensation, your life can become a danger to the culture. Every culture has to give some compensation to you so that you don't feel completely lost in misery, in sadness. But these compensations are false.

Oh, September! It is so soon for you to lose your friends to good work and strange loves and high ambitions. The sadness of that is too grown-up for you. Like whiskey and voting, it is a dangerous and heady business, as heavy as years. If I could keep your little tribe together forever, I would. I do so want to be generous. But some stories sprout bright vines that tendril off beyond our sight, carrying the folk we love best with them, and if I knew how to accept that with grace, I would share the secret.

The Zen meditative approach has a simple, unstated premise: moods and attitudes shape—determine—what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth.

Even the favorite reviews, the audience response is the movie is too slow, deliberately slow. But for the Chinese audience, the biggest complaint is it happens too quick. I think the historical background that build into our genes is different. American people has never been occupied. The deep sadness and sentimentality, the cultural background that relates to melodrama that we relate to and grow up with, the propaganda, I didn't imagine the difference is so big. It's a very interesting cultural phenomenon.

What is God-given is called nature; to follow nature is called Tao (the Way); to cultivate the way is called culture. Before joy, anger, sadness and happiness are expressed, they are called the inner self; when they are expressed to the proper degree, they are called harmony. The inner self is the correct foundation of the world, and the harmony is the illustrious Way. When a man has achieved the inner self and harmony, the heaven and earth are orderly and the myriad of things are nourished and grow thereby.

A part of my appreciation for the good which moments bring has come from awareness and recognition. But it has also come from a correspnding sadness which arises from their passing. When something that can never quite be reenacted comes to an end (and all moments are that way), I feel a pensiveness within. This pensiveness gives my life a quality that might be best described as bittersweet. And those moments take on double meaning and richness - because they are here now - and because they will not always be.

My presence isn't simply about "character" - I'm present in every part and particle of the thing, in the sound and rhythm of the sentences, in the shifting tones and the selection of details, in the comedy, the sadness, and the confusion. For the space of an essay, I'm the air you breathe, everywhere and nowhere. With a personal essay, I don't think you'd want it any other way. You ought to have the sense of an encounter, the impression of having met someone. In my essays, for better or worse, that someone is me.

Never an illness, nor the absence of grandeur, no, nothing is able to kill the best in us, that kindness, dear sir, we are afflicted with: beautiful is the flower of man, his conduct, and every door opens on the beautiful truth and never hides treacherous whispers. I always gained something from making myself better, better than I am, better than I was, that most subtle citation: to recover some lost petal of the sadness I inherited: to search once more for the light that sings inside of me, the unwavering light.

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