Your wits can't thicken in that soft moist air, on those white springy roads, in those misty rushes and brown bogs, on those hillsides of granite rocks and magenta heather. You've no such colours in the sky, no such lure in the distances, no such sadness in the evenings. Oh the dreaming! the dreaming! the torturing, heart-scalding, never satisfying dreaming, dreaming, dreaming, dreaming!

You have to protect yourself from sadness. Sadness is very close to hate. Let me tell you this. This is the thing I learned. If you take in someone else's poison – thinking you can cure them by sharing it – you will instead store it within you. Those men in the desert were smarter than you. They assumed he could be useful. So they saved him, but when he was no longer useful they left him.

It brings me great grief and sadness to hear of the passing of one of the best and most respected trainers of this era, Emanuel Steward. I learned a lot from him during our professional relationship and I will be forever grateful for his help during that time. We were also friends and I know I am going to miss him as so many others will too. He was an important part of our boxing community.

But love is always new. Regardless of whether we love once, twice, or a dozen times in our life, we always face a brand-new situation. Love can consign us to hell or to paradise, but it always takes us somewhere. We simply have to accept it, because it is what nourishes our existence. We have to take love where we find it, even if that means hours, days, weeks of disappointment and sadness.

You who have never “been there” in the throes of grief, have no idea what is going on inside the head of the grieving spouse: the scattered thoughts, the constant worry that we will forget something or someone in our fog-induced state, that strange feeling of not quite “being all there” when out in social situations, the pall that covers everything, like a cloak of sadness that never lifts.

...to the glory of His name let me witness that in far away lands, in loneliness (deepest sometimes when it seems least so), in times of downheartedness and tiredness and sadness, always always He is near. He does comfort, if we let Him. Perhaps someone as weak and good-for-nothing as even I am may read this. Don't be afraid! Through all circumstances, outside, inside, He can keep me close.

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That's its balance.

Sadness, joy, wonder - all feelings come from a place of grounded strength that comes from trust in yourself. We spend so much time trying to control our feelings out of fear that something may happen, that somebody may not love us, or walk away or die. It's only when you stop living in that fear of what other people might do to you or how they will react, only then are you free to be alive.

I spent a long time looking at faces, drinking in smiles. Am I happy or unhappy? It’s not a very important question. I live with such frenzied intensity. Things and people are waiting for me, and doubtless I am waiting for them and desiring them with all my strength and sadness. But, here, I earn the right to be alive by silence and by secrecy. The miracle of not having to talk about oneself.

Love, experienced thus, is a constant challenge; it is not a resting place, but a moving, growing, working together; even whether there is harmony or conflict; joy or sadness, is secondary to the fundamental fact that two people experience themselves from the essence of their existence, that they are only one with each other by being one with themselves, rather than by fleeing from themselves.

Here was one with an air of high nobility such as Aragorn at times revealed, less high perhaps, yet also less incalculable and remote: one of the Kings of Men born into a later time, but touched with the wisdom and sadness of the Eldar Race. He knew now why Beregond spoke his name with love. He was a captain that men would follow, that he would follow, even under the shadow of the black wings.

The silence of the spheres is the music of a wedding feast. The more we persist in misunderstanding the phenomena of life, the more we analyze them out into strange finalities and complex purposes of our own, the more we involve ourselves in sadness. But it does not matter much because no despair of ours can alter the reality of things, or stain the joy of the cosmic dance which is always there.

I teach you joy, not sadness. I teach you playfulness, not seriousness. I teach you love and laughter, because to me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness. I don't teach you renunciation, as it has been taught down the ages. I teach you: Rejoice, rejoice, and rejoice again! Rejoicing should be the essential core of my sannyasins.

I see the President almost every day. I see very plainly Abraham Lincoln's dark brown face with its deep-cut lines, the eyes always to me with a deep latent sadness in the expression. None of the artists or pictures has caught the deep, though subtle and indirect expression of this man's face. There is something else there. One of the great portrait painters of two or three centuries ago is needed.

I couldn’t help but think about school and everything else ending. I liked standing just outside the couches and watching them—it was a kind of sad I didn’t mind, and so I just listened, letting all the happiness and the sadness of this ending swirl around in me, each sharpening the other. For the longest time, it felt kind of like my chest was cracking open, but not precisely in an unpleasant way.

I believe there is a place where the restless souls wander. Burdened by the weight of their own sadness, they cannot enter heaven.... And so they wait, trapped between our world and the next, endlessly searching for a way to rid themselves of their pain- in the hope that somehow, someday they will be reunited with the ones they love. If two people really love each other, nothing can keep them apart.

We all end up living secret lives. We create what we are willing to admire and admiring what we shouldn't confess to the secret ofour own sin, our own insufficiency, our own sadness. We all end up taking our secrets into the world and handing them over to strangers, only to realize it's often too late to claim them back. The very nature of time passing is sad beyond words. Memories mean they're gone.

It's been proven that the thoughts we choose have everything to do with our emotions. I can tell you that a commitment to feeling good can take away a stomach ache, fear, depression, sadness, anxiety - you name it. Any stress signal is a way of alerting you to say the five magic words: I want to feel good. This is your intention to be tranquil and stress free - and it's a way of connecting to spirit.

So your life becomes a vital celebration, your relationship becomes a festive thing. Whatsoever you do, every moment is a festival. You eat, and eating becomes a celebration; you take a bath, and bathing becomes a celebration; you talk, and talking becomes a celebration; relationship becomes a celebration. Your outer life becomes festive, there is no sadness in it. How can sadness exist with silence?

Your fingertips across my skin, The palm trees swaying in the wind, Images. You sang me Spanish lullabies, The sweetest sadness in your eyes, Clever trick... I cannot go to the ocean, I cannot drive the streets at night, I cannot wake up in the morning without you on my mind, So now you're gone and I'm haunted, And I bet you are just fine. Did I make it that easy to walk right in and out of my life?..

God alone can do what seems impossible. This is the promise of his grace: 'I will restore to you the years that the swarming locust has eaten' (Joel 2:25). God can give back all those years of sorrow, and you will be the better for them. God will grind sunlight out of your black nights. In the oven of affliction, grace will prepare the bread of delight. Someday you will thank God for all your sadness.

His whole being radiates a pure, wild sweetness, flitting through night woods with little melodious cries, on some cryptic errand. There is also an aura of doom and sadness about this trusting little creature. He has been abandoned many times over the centuries, left to die in cold city alleys, in hot noon vacant lots, pottery shards, nettles, crumbled mud walls. Many times he has cried for help in vain.

It is not ignoble to feel that the fuller life which a sad experience has brought us is worth our personal share of pain. The growth of higher feeling within us is like the growth of faculty, bringing with it a sense of added strength. We can no more wish to return to a narrower sympathy than painters or musicians can wish to return to their cruder manner, or philosophers to their less complete formulas.

When in such sadness I earnestly elevated my spirit into God and locked my whole heart and mind along with all my thoughts and will therein, ceaselessly pressing in with God's Love and Mercy, and not to cease until he blessed me? then after some hard storms my spirit broke through hell's gates into the inmost birth of the Godhead, and there I was embraced with Love as a bridegroom embraces his dear bride.

Our sadness won’t be of the searing kind but more like a blend of joy and melancholy: joy at the perfection we see before us, melancholy at an awareness of how seldom we are sufficiently blessed to encounter anything of its kind. The flawless object throws into perspective the mediocrity that surrounds it. We are reminded of the way we would wish things always to be and of how incomplete our lives remain.

Living in a place like Pakistan, very often you meet people who are migrating abroad. And sometimes you'll ask their parents, you know - you didn't try to stop them? Like, why didn't you say, don't go - I'll miss you? Stay with me. And, you know, people say, well, it's best for them. They have to go. And parents, you know, take on that sadness because they know it's better for their children if they leave.

If the souls of lives were voiced in music, there are some that none but a great organ could express, others the clash of a full orchestra, a few to which nought but the refined and exquisite sadness of a violin could do justice. Many might be likened unto common pianos, jangling and out of tune, and some to the feeble piping of a penny whistle, and mine could be told with a couple of nails in a rusty tin-pot.

Finally we are being told the truth: life isn’t always easy and pleasant. We already know this to be true, but somehow we tend to go through life thinking that there is something wrong with us when we experience sadness, grief, and physical and emotional pain. The first truth points out that this is just the way it is. There is nothing wrong with you: you have just been born into a realm where pain is a given.

Whenever you feel a negative emotion be alone in a room and just sit down with it and feel. Don't judge it, criticize it, intellectualize it, explain it away. Allow yourself to feel the pain. It's okay. Accompany it - breathe into it - and after a while, you'll feel the anger or fear or sadness lose it's urgency and power. Allow God to tenderly embrace you in your pain. And then, at the right time, you can let go.

Sadness, seriousness are parts of a psychologically sick man - they need causes. So when you are feeling happy, don't start asking, "Why am I happy?" When you are feeling sad ask why you are sad. But strangely, it has become conventional to our minds that when we are sad we accept it as if it is our nature. And when we are joyous even we are surprised; deep inside we even start worrying: "What is happening to me?"

The boy was lying, fast asleep, on a rude bed upon the floor; so pale with anxiety, and sadness, and the closeness of his prison, that he looked like death; not death as it shews in shroud and coffin, but in the guise it wears when life has just departed; when a young and gentle spirit has, but an instant, fled to Heaven: and the gross air of the world has not had time to breathe upon the changing dust it hallowed.

Love and intimacy are at the roots of what makes us sick and what makes us well, what causes sadness and what brings happiness, what makes us suffer and what leads to healing...I am not aware of any other factor in medicine- not diet, not smoking, not exercise, not stress, not genetics, not drugs, not surgery- that has a greater impact on our quality of life, incidence of illness and premature death from all causes.

I'm specifically referring to this certain feeling of sadness, fear, and helplessness that descended on me at the Mexico City protest a day or two after the Narvarte murders. Many of us have grown familiar with that feeling. Every few weeks or so it seems we're hit with some new crime or some new corruption scandal that isn't quite the same as a massacre, but that spawns a feeling of futility and despair in its own way.

My own idea, for what it is worth, is that all sadness which is not either arising from the repentance of a concrete sin and hastening towards concrete amendment or restitution, or else arising from pity and hastening to active assistance, is simply bad; and I think we all sin by needlessly disobeying the apostolic injunction to 'rejoice' as much as by anything else. Humility, after the first shock, is a cheerful virtue.

I'm the most passionate about pushing the realization that there's the joy of love and kindness and sharing, all of these basic qualities, on people who are suffering from adulthood. By these people, I mean, I really feel bad. I think that in their sadness, they're destroying the world. The way that they're destroying the world manifests itself in all these various causes that you have banding together all over the place.

Here was a thing that would grow old; here was a thing that would turn beautiful and lose that beauty, that would inherit the grace but also the bad ear and flawed figure of her mother, that would smile too much and squint too often and spend the last decades of her life creaming away the wrinkles made in youth until she finally gave up and wore a collar of pears to hide a wattle; here was the ordinary sadness of the world.

when people go away, or when we leave the places we love, or something we treasure goes out of our life - I have always noticed that before it happens - this leaving, this parting - when we think about it beforehand we are overwhelmed with sadness at the loss to come. ... the most unbearable sense of loss, the worst homesickness of all, so I have found, is this loss and sickness we feel beforehand, before we ever leave home.

I just find that I enjoy the music that feels like there's a journey to the top of this mountain, then you're at the top of the mountain finally with this magical feeling, and you're stoked because you made it, and you're up there, but there's a little bit of sadness to think of all that you lost along the way to get there. I guess I relate and enjoy the path and the struggle very much. Maybe it's the competitive spirit in me.

If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less.

We're all carnies, though some people are in denial. They want to be above it all, above the mayhem of laughter and people and lights and animals and the dark sadness that lurks in the coners and beneath the rides and in the trailers after hours. So they ride teh Ferris wheel, and at the top, they think they've left it all behind They've ascended to a place where they can take things seriously. Where they can be taken seriously.

Compassion is a chameleon: it can wear the face of fear, anger, sadness, joy or even dispassion, depending on what's needed at the time. The compassionate Buddha has a smile in one eye and a tear in the other, and our Buddha mission is to lead people to true freedom, not to hold their hand and tell them that everything is going to be all right. In teaching, compassion means doing whatever needs to be done to get to the next phase.

Searching for a better description of this rotting sadness, I came upon the concept of acedia. In Christian theology, it’s an antecedent to sloth, the least sexy of the seven deadly sins. Thomas Aquinas winnowed it down for me: acedia is sorrow so complete that the flesh prevails completely over the spirit. You don’t just turn your back on the world, you turn your back on God. You don’t care, and you don’t care that you don’t care.

From being quite sure of himself and his future he becomes not at all sure. If he be an imaginative boy a door is torn open and for the first time he looks out upon the world, seeing, as though they marched in procession before him, the countless figures of men who before his time have come out of nothingness into the world, lived their lives and again disappeared into nothingness. The sadness of sophistication has come to the boy.

Let the surgeon take care to regulate the whole regimen of the patient's life for joy and happiness by promising that he will soon be well, by allowing his relatives and special friends to cheer him and by having someone tell him jokes, and let him be solaced also by music on the viol or psaltery. The surgeon must forbid anger, hatred, and sadness in the patient, and remind him that the body grows fat from joy and thin from sadness.

While it only takes one spouse to be friendly, it takes both spouses to be friends. When both spouses are unfriendly, the marriage is marked by conflict and coldness. When one spouse is friendly and the other is unfriendly, the marriage is marked by selfishness and sadness. But when both spouses each make a deep, heartfelt covenant with God to continually seek to become a better friend, increasing love and laughter mark the marriage.

Truly in the heart there is a void that can not be removed except with the company of Allah. And in it there is a sadness that can not be removed except with the happiness of knowing Allah and being true to Him. And in it there is an emptiness that can not be filled except with love for Him and by turning to Him and always remembering Him. And if a person were given all of the world and what is in it, it would not fill this emptiness.

To walk into Bill Olsen's poems is to enter a mind so weirdly curious, you can't be released to sadness, not yet: it's just too surprising. But this book-half microscope, half telescope-shadows grief, our shared and ordinary life where an old neighbor obsessively gathers twigs to wish back the tree, where the moon is regularly ‘sawn in half,’ where sprinklers give off ‘little wet speeches.’ What else? It's brilliantly instead and odd.

My grief was a heavy, despairing sadness caused by parting from a companion of many years but, more important, it was a despair rooted in the fear that love did not exist, could not be found. And even if it were lurking somewhere, I might never know it in my lifetime. It had become hard for me to continue to believe in love's promise when everywhere I turned the enchantment of power of the terror of fear overshadowed the will to love.

...the souls of the dead [are] not deprived of their intellectual faculties but... they also are not lacking in feelings such as hope and sadness, joy and fear. They already have a foretaste of what is in store for them after the general judgment. Nor does it happen, as some unbelievers would hold, that upon leaving this world they are turned to nothing. Actually they live more intensely and they concentrate more on the praises of God.

He had never liked October. Ever since he had first lay in the autumn leaves before his grandmother's house many years ago and heard the wind and saw the empty trees. It had made him cry, without a reason. And a little of that sadness returned each year to him. It always went away with spring. But, it was a little different tonight. There was a feeling of autumn coming to last a million years. There would be no spring. ("The October Game")

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