So, we come out to Los Angeles. And we met with every network. We met with show runners, directors, writers, everything. And what we had an idea for, they didn't like. And what they had an idea for, we didn't like. So, we went home.

Winning times in the New York City Marathon have not dropped all that much over the years, but rather U.S. runners went backward. In 1983, there were 267 U.S. men who broke 2:20 in a marathon, and by 2000 that number was down to 27.

Most major races, including the New York City Marathon, require runners to provide photo identification when picking up a bib. Most provide bibs only a few days before the race, shortening the window in which someone could copy a bib.

I think that's kind of nice that there's this kind of inherent respect between runners who do a marathon. People respect somebody who has done it, and I will do anything to get some respect because I don't get a lot respect in my life.

African runners regularly work out in the United States and Europe, and the International Olympic Committee sends some of the cash from the Games to Olympic committees in poor nations, which use the money to finance their own programs.

Thus the sum of things is ever being reviewed, and mortals dependent one upon another. Some nations increase, others diminish, and in a short space the generations of living creatures are changed and like runners pass on the torch of life.

Very many researchers, including the front runners in gallium nitride, abandoned the development of gallium nitride-based devices. I have devoted myself to the study of crystal growth, aiming at the development of the p-n junction of gallium nitride.

Baseball players practice, runners practice, so how can you practice being funny? You get up onstage. You train as an improviser, playing make-believe, using the vernacular of improvisation, saying 'yes and' to other people's ideas, making statements.

Beginning runners come in all shapes, sizes and pre-existing conditions, so there's no magic formula for determining exactly how much basic running is needed before you start speedwork. Most experts, though, recommend three or four months of preparation.

Cold is not without its risks to runners, of course, especially ones who don't head south when winter visits their neighborhood. Even pooh-pooh-ers of frozen lungs and lovers of dark jogs over permafrost have been known to be careful about certain hazards.

I know a lot of marathon runners who are at their best when they are close to 40. You say to yourself, 'It's 42 kilometres and they are 37 or 38 years old,' but the body can. What you have to make sure you don't lose is your head. That is the most important thing.

On a film set, there are runners who are 19, it's their first job, but to me they're as important as anybody else because if they don't do their job then nobody else can. So I don't think anybody should be treated disrespectfully or as if they're of a lower status.

A teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change. So it's a matter of fitting your current practices to fit the event and the individual. See, what's good for you might not be worth a darn for the next guy.

With a smartphone in tow and a playlist humming, a runner may miss the crunch of leaves underfoot, the enthusiastic cheers of benevolent strangers, or even her own breath. And, for many runners, leaving the mobile device at home is the most liberating part of the sport.

No, we always had something to do because I did all the wave runners and jet skis and boats approaching the atolls and stuff like that, so you could do that without showing the actual atoll or the set that you're going towards, but detailing all those guys racing towards it.

This is what I wanted. They tell me that London is the best field in history. I wanted to be part of that. Because everyone will be there it will be a wonderful challenge for me. You can see the best runners, how they look, how they run. For me to beat the best is what counts.

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

Runners are the lowest of the low in film units. They're paid very, very minimal wages - probably below the national average. And runners are now being asked to drive actors about, as well as their runner duties. It's kind of the same as taking advantage of nurses - it's appalling.

A lot of marathon runners access flow state. That's why it's so addictive: because they just get into this state where they're just completely one - they are in complete oneness. That's what happens to me when I play music and, I suppose, a lot of other people, too, which is why we do it.

I don't know a lot of show runners. I mean I met a lot of them in picket lines. I'm not part of a, like, secret society or pickup basketball game. As far as I'm concerned, pick-up basketball games are secret societies. They confuse me. I've never been a networker or I've never been very social.

My brother acquired his first gun when he was very young, from a recently-fled drug dealer's residence. Now, he lived in a rural orange-grove area, and he shot at coyotes who killed his animals and at drug runners who used the groves for transport. Sometimes he joked that he only shot what moved.

I think that what 'Oz' did is it spawned a great generation of television production. But people know its place in television and just in great dramas. It's the foundation of my career. Most producers, show runners, directors, and casting directors put me in movies based on my performance in that show.

Runners exalt the marathon as a public test of private will, when months or years of solitary training, early mornings, lost weekends, rain and pain mature into triumph or surrender. That's one reason the race-day crowds matter, the friends who come to cheer and stomp and flap their signs and push the runners on.

Long before social media made things like bib replication easier, banditing at major races was viewed as a brave act. Rebellious runners like John Tarrant gatecrashed races as a political statement, in protest of rules about amateurism that limited how much money athletes could earn in appearance fees and endorsements.

I think the biggest thing to being an elite-level bobsledder is grit. You have to really want it. It's a very blue-collar sport. We do a lot of the work ourselves; we sand the runners, we wash the sled, we help maintain the sled. Obviously, we have a sled mechanic that travels with us, but a lot of the work we do ourselves.

What I think a lot of great marathon runners do is envision crossing that finish line. Visualization is critical. But for me, I set a lot of little goals along the way to get my mind off that overwhelming goal of 26.2 miles. I know I've got to get to 5, and 12, and 16, and then I celebrate those little victories along the way.

My introduction to dissociation had been at Kenneth Cooper's clinic in January of 1975. Cooper had assembled a gaggle of top American distance runners and a half dozen top researchers, the intent being to figure out what the difference was - physiologically, biomechanically, psychologically - between elite and subelite runners.

If an umpire misses a called third strike and the other side ends up scoring because of it, I'm not going to forget it. If there are runners on second and third and two out, and if the umpire has just given the hitter an extra strike and the next pitch goes into the hole and both runs score, I've got to say something to the guy.

Fartlek, or speed play, is variable-pace running that emphasizes creativity. During a 30-minute run, choose objects to run to - telephone poles, trees, buildings, other runners, whatever. Make choices that mark off different distances, so your pickups vary in length from 15 to 90 seconds, and modify your pace to match the distance.

In terms of just the number of people who run, New York is really unlike any other city. We have such a culture of people who would qualify themselves as runners, and then we have a whole host of people who maybe wouldn't consider themselves a part of that community, but who do actively run, whether it's for exercise or whatever reason they want.

The Cardiff Half Marathon has already proved itself to be one of the biggest and best road races in the U.K., and when the best athletes in the world run on the same course, the times should be spectacular. But the real beauty of this event is that ordinary runners get the chance to line up on the same start line as the best athletes in the world.

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