On his multi-player injury substitutions against Western Samoa-It was like the Falklands crisis. I was counting them in and counting them out.

If anyone out there is mildly curious about rugby, I'd recommend a weekend spent watching the Six Nations. I don't think you'll be disappointed.

Coming from Australia and playing rugby, you just think that soccer is a bit soft, but I'll tell you what - it's not. It's rough as guts. It's great.

Rugby is great. The players don't wear helmets or padding; they just beat the living daylights out of each other and then go for a beer. I love that.

In rugby I think it is good to have a bit of a persona, a bit of a character because we are one of the last things that isn't necessarily controlled.

The sports are almost different cultures so saying I prefer one to the other is wrong. Rugby union is guided by a lot of rules, league by the players.

I don't think you need to go global rugby to save the Lions, but I think you need to go global rugby to save rugby and not lose things like the Lions.

Right now I'm not fitting into the coach's plans and so I just want to make sure I can do the best I can and improve myself and make sure I get picked.

I'm from Samoan heritage, and with the rugby in our blood and everything, I always felt I've been tough, and that my tolerance for pain is pretty high.

I'm thankful for the collaboration between the WRU and Ospreys, which will look after my best interests and enables me to play the best rugby possible.

My parents are huge influences on me. My mother was an English teacher. My father played professional rugby and coached rugby for the Irish rugby team.

A bugbear of mine is bragging rights in regional derbies: it would be a lot more worth to the regional game if we did something special in European rugby.

Looking back, my whole life seems so surreal. I didn't just turn up on the doorstep playing rugby; I had to go through a whole lot of things to get there.

Looking back, my whole life seems so surreal. I didn't just turn up on the doorstep playing rugby, I had to go through a whole lot of things to get there.

I was never ever attracted to any of my rugby mates; I was really good at switching off my emotions and I wouldn't have even considered crossing that line.

I've got bigger legs than my husband, who's a rugby player, so trust me, if I was going to intentionally flash a part of my body, it wouldn't be my thighs!

The scrum and the tackle are the two really contentious areas of the game. If you get those two aspects right, most rugby matches will work in your favour.

I was playing rugby and the other games English school children do, and there was an event in which races were run, and I won these by a considerable margin.

Rugby gave me a confidence. I was quite shy and relatively timid, but it gave me the confidence to be a little bit more out-going and back myself a bit more.

When I was growing up Harlequins were interested in signing me because I was very fast and strong at an early age, but I wasn't interested in rugby at the time.

I played rugby until I was 15, 16 and I eventually had to say, 'No, I have to choose one' and it was obviously going to be football, I miss playing rugby a lot.

As soon as I signed for the French rugby union, it was just a huge relief, you know, because I was out of Sydney and out of sight doing what was best for myself.

It's only when you leave the rugby bubble that you understand that negative criticism is not personal, it's reality because we don't always get everything right.

Wales are obviously a team that like to play rugby in your half and put as many people as possible in the front line and get off the line and put pressure on you.

I get a huge excitement from seeing the other guys cross the line. It really is a team game rugby, so if we are getting points on the board I am still very happy.

To make this announcement fills me with great sadness, but I know I have been blessed in so many ways to have experienced what I have with the England rugby team.

I had to write 1500 words on advertising and marketing at the weekend for my business management course, and you can't think about rugby while you are doing that!

Ultimately, we are professional rugby people, and we focus on the rugby. That's the easy bit. We are not politicians, so we don't have to delve too much into that.

Ultimately, rugby players are like surfers. You look for the perfect wave, but you don't always find it. And if you did, you'd probably pack up and try something else.

I wasn't picked for any of the sports teams at school because I was half the size of everyone else, but now everyone assumes I must have been some sort of rugby player.

As a kid in New Zealand, you play cricket in summer and rugby in winter. I played cricket and hockey. Not rugby. I wasn't brawny enough for it. Or silly enough, perhaps.

Welsh rugby has done its dirty washing in public. It's nothing new. We're a tribal bunch. If warring parties want to sway public opinion, they do it in the public arena.

I just loved going fast. I still enjoy go-karting. I was also good at rugby, and my dad wanted me to be a sportsman, but I never thought I could do sports professionally.

Look at rugby, the national sport, you have guys weighing 130kg, 140kg, who can run like sprinters full clip into each other causing brain damage constantly on that field.

Good big blokes are better than good little blokes. Then again, good little blokes are better than dud big blokes. And dud big blokes should play something other than Rugby

It's not a British attitude to dedicate yourself to such an extent as he [Wilkinson] does... He is such a dedicated so-and-so who only thinks about booting it over the posts

For me now, I will continue to focus ever harder on my goal of being the very best I can be with Toulon Rugby Club and continue to embrace and enjoy wherever that path takes me.

Rugby is a different game. There is an interruption every two minutes also in American football. Our soccer is a moving game: play, play, play, move, move - you don't interrupt.

I hope, for my generation and for children at high school aspiring to be rugby players, that they will hear the name Speight and associate it with rugby more than anything else.

When you're going through difficult times, like I was after the 2013-14 Ashes, you start thinking about different bits. Rugby is a huge passion of mine, a lot of my friends play.

You play football, rugby, tennis. You do not play boxing. When a sportsperson is in a game, when it gets too much, you quit. But in boxing you can't quit. You have to be taken out.

I came out of high school, where my heroes were, like, Michael Jordan and a lot of local rugby players - and on the movie front, it was Arnold Schwarzenegger and Sylvester Stallone.

My brother and sister were very sporty. They all did rugby. I was very into performing arts. I went to the National Youth Music Theatre. I was one of those singing, clapping children.

I never ever believed that I would be able to give up on this dream which has driven me to live, breathe, love and embrace the game of rugby from the earliest days that I can remember.

When I first went to rugby, I wanted it all; I just wanted it all, and you know, I thought it was just going to happen just like that, but I've come to learn that good things take time.

I lost a dear friend of mine from a rugby injury at 26. We don't usually deal with mortality at that early age and it's given me an appreciation of time, of trying to fit everything in.

Once I realised what boxing was, I understood - this is the ultimate form of competition. Once you box you go back to the football field or rugby and it just doesn't have the same spice.

I've spent a lot of my teenage years working on sets. I've missed out on more than just playing rugby, but I think I've managed to keep my feet on the ground and keep my friends around me.

I was overwhelmed with messages of support I received from people around the rugby world. Sometimes you take it for granted, but I can't thank people enough for how much they supported me.

I started off playing rugby league as well as union. I switched between fly-half and wing, but I preferred to play fly-half. I liked to be at the heart of everything. I liked to be involved.

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