Quotes of All Topics . Occasions . Authors
My writing regimen is not very regimented. I tend to be a binge writer, working sometimes in the morning and sometimes all night. When I get going I like to hunch over the keyboard until I feel totally played out.
The first ten, twelve or fifteen years of life are excavated of inherent moral worth in order to accommodate a regimen of basic training for the adult years that many of the poorest children may not even live to know.
The body needs its rest, and sleep is extremely important in any health regimen. There should be three main things: eating, exercise and sleep. All three together in the right balance make for a truly healthy lifestyle.
I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.
It takes about four days of virtuous living to create a little weight loss. That also happens to be the time required to get used to eating less. In other words, if you can get past day three of a fitness regimen, things improve.
Regularity in the hours of rising and retiring, perseverance in exercise, adaptation of dress to the variations of climate, simple and nutritious aliment, and temperance in all things are necessary branches of the regimen of health.
I've put myself in the best possible positions through my daily training and my recovery processes and my offseason regimen and preparation. I break down when I have these freak injuries happen, when the hard work is basically thrown out.
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.
I travel so much when I work, I've really been happy to do 'Nice Work' because I feel like a true New Yorker again. I have my little regimen during the day, and I can take advantage of the museums and the things that I love. And people watching!
My beauty regimen is simple but concise: I exfoliate my face once a week, then cleanse. If my skin needs an extra boost, I use SK-II Facial Treatment Mask and SK-II Eye Mask for about 20 minutes. It's the best thing for a healthy, glowing complexion.
There's no better exercise than dancing. 'Dancing with the Stars' is amazing. I used to take it for granted, but the three months you spend on the show, with that grueling regimen, you just shed weight. You can eat anything you want and it doesn't stick.
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
The key is to master a few simple ways to exercise that will burn the most calories in the least time. And you also need to figure out how can you eat more of the good stuff and less of the bad stuff without feeling deprived so your diet regimen feels manageable.
Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe.
At times, I do Tabata, a high-intensity Japanese training regimen, in which I must do 20 seconds of a specific body part with 10 seconds of rest. This must be done eight times within four minutes. Your heart rate shoots through the roof, but you burn a lot of fat.
An important part of any focusing regimen is to set aside time at the end of the day - just before going to sleep - to acknowledge your successes, review your goals, focus on your successful future, and make specific plans for what you want to accomplish the next day.
I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around.
I have a whole regimen to my day: my vocal warm-ups, my prayers, my meditations... I pray three times a day. I try to have a real experience praying, not just do it. I really get deep into the idea and really try to get somewhere with it, to have an in-depth understanding of the idea.
I've seen so many people - loved ones and colleagues - who jump from one diet to the next, one exercise regimen to the next . I was trying to figure out what were some of the basic things that each of us can build into a lifestyle for good, instead of bouncing from one thing to the next.
For me, it's really important to take care of my skin. Especially because when I see someone, and they're just so fresh and beautiful, you always notice their skin first. So having a really good skin-care regimen is a must. I just wish I would have started taking care of my skin earlier!
Listen, if you were with me on a plane? I'm embarrassed for the people who sit next to me. I have such a regimen! I, like, pound on the face cream because your face will dry out, I get the stuff you put in your nose so no nose germs come in, I take elderberry for immunity, I wear a scarf.
It is very important to me to maintain a consistent workout regimen during the season. The Bulls staff does a great job with providing me with a weekly workout, and these kept me energized throughout my rookie season. In the off season, I try to increase my strength and add new dimensions to my game.
I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.
I keep my beauty regimen as natural as possible. I wash my face four times a day. In the beginning of the day, I use an exfoliating cleanser made of besan, turmeric and sandalwood. I drink lots of water and avoid oily food. I use only The Body Shop products on my face, as they use the least amount of chemicals.
Human bodies are designed for regular physical activity. The sedentary nature of much of modern life probably plays a significant role in the epidemic incidence of depression today. Many studies show that depressed patients who stick to a regimen of aerobic exercise improve as much as those treated with medication.
The original idea of being anonymous - it was a great, naive idea on paper in 2008, not knowing to what degree we'd be touring or to what extent this was going to be a professional operation. That regimen is very hard to live by. What I hadn't foreseen was the fans and their willingness to embrace that and play along.
