I realised I had an issue with my mobile phone use when a friend started explaining the virtues of the Fast 800 diet and, while still engaged in the conversation, I pulled out my phone and ordered the book before they had finished their sentence.

When I was little, I thought everyone in the world liked to read because it was so fun. But then I realised that was not exactly true. I want other kids to read and write more all over the world, because it helps them to understand things better.

When I was 18 and not sure whether I wanted to be an actor, I realised that a playwright has no voice without an actor. That's my reason for acting: to get that character as right as possible for my writer. And I have never changed my philosophy.

When I realised, on 'The Straits,' that physical work in the theatre takes much longer than directing scenes, it was like a eureka moment. If you want to work physically, you have to accommodate it, and it takes a disproportionate amount of time.

I realised filming in my own apartment that it was nice to come home and have some space. It worked for 'The Little Paris Kitchen' but now I've learned a lot about TV; you need space for the camera and you want to be mentally sound after filming.

Because I've been so bad at looking after myself, how would I ever look after a kid? But the old cliche applied: they handed her to me, and my world turned upside down - and I realised I was now going to be vulnerable in more ways than I expected.

It wasn't until I left that I realised it's not weird to grow up in certain cities and, by the age of 27 or 28, for all of your friends to still be alive. I can think of a lot of kids that I knew in Chicago who were supposed to grow up but didn't.

I didn't know how to socialise with other people. I went to Harefield and it was strange at first but then I realised I was only here for one thing and that was the football. That was one of the many things that kept me grounded and kept me going.

An experienced designer with more freedom to act might have realised that there was just too much optimism in the Ares I concept: that a shuttle SRB was simply too small as a first stage for a rocket carrying the relatively heavy Orion spacecraft.

One day, my mum bought me this music production software for my computer, and I started making beats... I realised it was more like production than a video game, but it was a video game when I was playing it. That's how I got into music production.

I started doing the big Hollywood stuff, and I realised, 'Oh, there's no rehearsal at all; you just turn up on the set, and sometimes you haven't even met the other actor, or the woman who's playing your wife, and you're suddenly in bed with them.'

As I was writing, I realised I wasn't sufficiently extrovert to gather enough interesting souls with tall tales around me. I was no Louis Theroux. But neither was I interested in exploring my inner life in public, in the manner of a Jonathan Raban.

The only way my mother's beauty really affected me was that I always assumed that someday I would look like her. Then, late in my teens, I looked at a photo of her when she was younger than I was then, and I realised, no, it's never going to happen.

Ironically, it was because I was raised as a Muslim in the South, that I realised the value in being true to who you really are. I've just got so many things going on inside. I don't know how to resolve all of them other than being true to who I am.

I realised how much misdirection is in stunt co-coordinating. It's similar to magic, the tricks we use to make people think the stunt is real. I also have a lifelong fascination with gambling cheats. I'm not one, but I do have a fascination with it.

I think the film is beautifully realised. His legacy as a journalist was recorded - as it were - well, and certainly the important issues of the '50s - or even today - are delivered and presented to the audience in a rather honest and objective way.

When I wrote 'Noughts and Crosses', I was halfway through it when I realised this was very like 'Romeo and Juliet'... as long as you make it your own, and put your own spin on it, I think it's brilliant to use other great work to find your own voice.

My parents weren't keen on the giving up of school at the beginning to go into singing and dancing, but once they saw I was serious about it, they gave support. I was quite stubborn about my decision, and in the end, they realised it was for the best.

I first heard African drum rhythms and chants at the movies. Then, when I had the opportunity to go to Africa and visit the villages, I heard the real, raw, true rhythms and realised the origins of the old Negro spirituals I grew up with in the South.

After you've cut back everything else, food is the last to go. I didn't mind putting an extra jumper on if I had food in the fridge. It was the point where I had an extra jumper on and no food in the fridge that I realised things had gone badly wrong.

I was on paper earning more money and having more success than I'd ever had. And it was also the most miserable I've ever been. When those things collided, I realised something was off. That's when I started poking around to figure out what was wrong.

Because of my poor writing posture, I started walking in the forest every day, and I found it a potent place to be creatively. It changed me in that it was a new way of doing my creative process, and I realised how much I liked being among tall trees.

Some people get into comedy because they love comedy. Then there are people who have a message and have realised that if they can be funny, maybe people will listen to it. And then there are people like me, who are just addicted to making people laugh.

Long ago, when I was in higher secondary school in Delhi, I read an essay by George Orwell in which he said there was a voice in his head that put into words everything he was seeing. I realised I did that, too, or maybe I started doing it in imitation.

Labour long ago realised it could no longer automatically assume that it would win elections in Glasgow and other places where it has taken people's votes for granted for decades - as we have seen across Scotland at local council and Holyrood elections.

If I like a person, I don't have any mask/filter. I will open up a lot. I had hurt myself in the past because a couple of persons took advantage of me. I realised that they are not genuine people. Since then, I take time to open myself up for new people.

Music is the way I understand how to communicate now, the way that I've learned how to communicate... but it will eventually have to go beyond that. You see, I've realised that music is not what keeps people involved - it's the attitude behind the music.

I read 'Treasure Island' for the first time at university. And I started to notice then how unresolved some things were. Later, I realised that Stevenson was interested in sequels, and I wondered whether he would have gone back to it had he lived longer.

Yeah, I'm the Brit who isn't Lewis Hamilton that woke up and realised he was good. I got that tag because I was young, flying around in jets and driving fast cars. I always took my driving seriously, but I suppose I enjoyed life... But I'm not a playboy.

I started as a musician. I play the saxophone, but from the age of 17, I realised that it's very hard to make a living as a jazz musician in Australia. So I went for an audition and got an acting job and, fortunately, I completely fell in love with that.

Our publicist at Warner Brothers is a young guy who has worked so hard for seven years with us and when we saw him backstage he broke down and cried. He couldn't believe it happened. It was seeing him so overcome when we realised how much it really meant.

In tennis, a lot of parents are accused of driving their kids into tennis. I would say I'm the opposite: I drove my parents into it. They didn't take it that seriously until I was about 11 or 12 years old, when they realised I had an opportunity to go pro.

I remember, from aged six to nine, I was loud and abrasive and loved making noise and loved playing instruments and doing all those things. When I was about ten, I realised I could get attention by doing that, so when I was eleven, I started writing songs.

It was only after I made my Duleep Trophy debut did I think I had a realistic chance to play for India. I scored a double hundred, and I realised that I had the potential to play for my country because I played the best bowlers in the country at that time.

When eventually I started to act a bit more, I realised that circus school had taught me something that a lot of actors my age didn't have: physicality. They didn't know how to move. Acting is not all about talking. There is something animalistic about it.

When I realised I had a facility for humour, I latched on to it, and it gave me confidence and I built my personality around it. So I subconsciously made myself become the funny one so that would be my label rather than the ginger one or the red-faced one.

During therapy I have realised that my work ethic comes from my mum, Emma. She used to work two or three jobs at a time to keep food on the table in our council flat in Birmingham. She taught me to stay disciplined, to go to Sunday school, all those things.

With science and reason throughout history, what people believed turned out to be false. So I like to keep an open mind to all perspectives and learn and become more fully realised as a person. I just feel we're never going to know what the full picture is.

When I was filming in Budapest for ITV's 'Titanic,' I realised I'd never been to the ballet before so decided to see a production of 'Giselle.' I went on my own. As it was my first ballet, it was a very bizarre and interesting experience but very enjoyable.

TV is so different from the movies. It takes a lot of stamina because you work such long hours. It is really challenging. You are learning the next day's lines while you are shooting today's scenes. I found courage I never realised I had. I hope to do more.

I did B com but realised that it was not my cup of tea. I was always fascinated by animation, and after I completed my course, I wanted to go abroad and pursue it. I used to sketch a lot and was rather serious about it. But all this was until I joined films.

I was always very quiet, and I think everyone thought that was because I was a good child. I'd sit there in silence, but it wasn't until my mother was calling me one day when I was very young that she realised something was wrong because I wasn't responding.

I was lucky to get into drama school and become a professional actor. No-one ever mentioned the colour of my skin. It's only when I came out of RADA - the Royal Academy of Dramatic Art - that I suddenly realised people started to refer to me as a black actor.

I'd love to do a comedy. I always told myself that I don't have funny bones, and then I was working with Dervla Kirwan in 'Uncle Vanya,' and she was like, 'Lara, you're really, really funny.' And I realised I am, and that's not even me blowing my own trumpet.

After my eye test, I was told I was showing symptoms of glaucoma. I realised - but only in retrospect - that pains in my eyes and the feeling of pressure that I had been experiencing must have been because of that. I'd assumed they were symptoms of migraines.

As a kid, I was always into art at the same time as computers, and eventually I realised I was making more interesting stuff with my keyboard than with my hands. I really enjoyed modifying computer games more than playing them, so that got me into programming.

I love fruit. One of my earliest memories is climbing trees for figs, and I once got stuck in one when I was six. I could see the biggest, juiciest fig and I climbed up and got it and ate it right there, sitting on a branch. Then I realised I couldn't get down.

When I was going through school, I joined the Lyceum Youth Theatre, and that kind of cemented it. Through being in and around the building and watching shows, I realised that there was something I really loved about it, so I went into the stage management side.

I got a film fairly quickly and felt like I was on a roll. I would walk into auditions sounding like Crocodile Dundee, thinking, 'This is going to be a novelty for them.' Then I realised that there are a million other Australians here, and I should just shut up.

I don't like vampire movies or zombie movies. I went to see 'I Am Legend' with an ex-girlfriend the other day, and I immediately realised it was a zombie movie! You know what I mean? There are certain rules, and those rules are things that you've seen many times.

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