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I do close to 30 minutes in cardio at a very high rate. I raise the level of intensity. I do a level 18 on the elliptical at four miles an hour for 20 minutes. That's 360 calories. I want to see someone else try that. The resistance factor at 18 is brutal. No one goes to 20.
Just because you're struggling with self-discipline doesn't mean you have to raise the white flag and declare your self-improvement efforts a complete failure. Instead, work to increase the chances that you'll stick to your healthier habits - even when you don't feel like it.
What actually happened with 'Miracle' was that someone saw me in 'Jurassic Park' and said, 'We want someone with a white beard - how about him?' I've got a round face, white hair, a white beard. I can wear half-moon glasses and waddle a little, cope with a cane, raise my hat.
It is impossible, as impossible as to raise the dead, to restore anything that has ever been great or beautiful in architecture. That which I have insisted upon as the life of the whole, that spirit which is given only by the hand and eye of the workman, can never be recalled.
I had a big problem working with stars, because they are too expensive and have too many demands. Their names help you raise the money to make the movie, but then they demand close-ups. They change things. You end up doing things at their service instead of servicing the film.
We still want to idealize moms, and sometimes we want to idealize actresses who are moms, too. I know that's something I've experienced, but we're all just doing the best we can and we're all trying to raise our kids and talk to them about everything that needs to be discussed.
The presidents and the founding fathers and all of the people we sort of raise up as false idols, we don't wrestle with the fact that many of these were brilliant men, but they were also men with deep prejudices against people of color, against indigenous people, against women.
If there was one fact that sent me hurtling off to write 'Politics Lost,' it was when I learned that John Kerry had focus-grouped Abu Ghraib. We knew about the Justice Department memo in June of 2004, and Kerry didn't raise that in any one of his three debates with George Bush.
I personally would rather raise my child in New York. It seems like it would be easier to make sure she or he gets a whole bunch of experience and understanding of the world. But, people in general think it's easier to raise a kid when you don't have so much stuff in your face.
About myself I have no great illusions. I know what I am. I know what I'm good at. I know what I ain't. I'm always hoping to surprise myself. But I do have a love of music and I do love to communicate it, and that's the best I can do, really. And I can raise a good family, too.
Raising the minimum wage represents a substantial financial burden for employers, particularly start-ups, early stage companies, and family-owned businesses. In response, business owners would be forced to either lay off workers or raise prices to offset the rise in labor costs.
We don't live with the community of yesteryear. And we don't enjoy the public services Europeans do. So we turn to the market. Once we do, we find that service providers raise the standards of personal life, so that we come to feel we need them to live our 'best' personal lives.
If a woman rising in power is too tough or aggressive, she's attacked for it. If she's attractive, she's accused of having used that to her advantage. And even if a woman is beyond qualified for a role, there will always be those who raise doubts about if she's really qualified.
What makes the bravery of the men and women of the FBI so special is that they know exactly what they're in for. They spend weeks and weeks in an academy learning just how hard and dangerous this work is. Then they raise their right hands and take an oath and do that work anyway.
If four years of university can increase your effectiveness of what you can do for others in the name of Christ, it is the best investment that you can make. But if the education is simply to get a job to make a lot of money, you have to raise the question of why you're doing it.
Big Water makes an argument straight out of Economics 101. The best way to deliver water to people's homes efficiently, the water barons argue, is to put the process in the hands of the market. If water is scarce, then raise the price - let the law of supply and demand take over!
The 2009 stimulus law got the ball rolling, allowing the agency to reduce and eliminate fees and raise loan guarantees to 90 percent of the total. I knew that we had the opportunity to use S.B.A. products to fill that gap in a rapid manner, as we ended up doing in the Recovery Act.
Obama wants to raise the issue of immigration reform so that he can demonize Republicans as anti-Hispanic. That's why Obama ignores the broad support for an immigration plan that would provide border security once and for all and then deal with the illegal immigrants who live here.
Success isn't about reaching your goals; it's about striving for things, like the joy of trying to raise a family, trying to be a successful singer, trying to write good songs, trying to be a better person. It's that old thing about life being about the journey, not the destination.
Mothers really were not built to raise babies not only by themselves, but with only a partner. For millions of years, a woman had much more than just her husband to help rear her young... This whole idea of 'it takes a village to raise a child' is exactly how we're supposed to live.
While managing a career and family leaves, some parents feeling guilty and frazzled; others seem to be able to effortlessly balance parenthood with full-time work. Parents who are able to raise well-adjusted children while also maintaining a career make sacrifices to keep the peace.
One thing I've been happy as peach pie about - because I'm all about the children and the happiness of a woman because that makes the happiness of the home - is that nannies, day cares and babysitters are all collapsing, which is forcing moms and dads to raise their children at home.
I know I did the right thing by taking time off to raise my son. But it also came at a price. I turned down many opportunities over the years because I didn't want to leave him for long periods of time. And in Hollywood, as in any business, the calls stop coming when you don't answer.
Most of our physical education teachers were just teachers, and they had to do the extra stuff on their own. I remember very vividly that they would hold a cane pole between two of the students down low, and we would all jump over it. And they would raise it and raise it and raise it.
Recovery measures work better when they raise confidence - as Franklin D. Roosevelt understood. His fireside chats, and his inaugural address proclaiming he would fight the Great Depression with the same resolve he would muster against a foreign foe, were aimed at reassuring Americans.
My mother is the sort of woman who not only can raise a chicken and roast it to moist perfection but, as she proved to my openmouthed sister and me on a family holiday to Morocco when we were very young, can barter for one in a market, kill it, pluck it, and then cook it to perfection.
A lot of the Republicans wanted exactly what Barack Obama wanted, exactly what Nancy Pelosi wanted, exactly what Harry Reid wanted, which is to raise the debt ceiling, but they wanted to be able to tell what they view as their foolish, gullible constituents back home they didn't do it.
On the farm, I had chores. I had a calf. We had a herd of cattle in the pasture. We'd go and get me a calf at a cow auction with Amish people, which I would raise. I gave it a bottle every day, in this cute little coop, like a giant dog coop almost. I've always been a big animal person.
Education to me is the most important thing that we've got going in this country. I mean, a lot of my family are teachers. I was the recipient of a great public education, and I see that's one of the first things that we're going to go, 'What are we going to raise?' The ignorant masses.
We invite American companies looking to raise capital to list on the Bahrain Stock Exchange. The region has a liquidity oversupply approximating $1 trillion and this pool of capital can be tapped into by creative American companies. The next Facebook may very well get funded on the BSE.
When I first came to Congress, the party was supposed to help you. Now, when a new member is sworn in, he or she is told what their dues are - how much they are expected to raise for the party for the next election. It's worse in the Senate. It turns the whole place into a money machine.
House Speaker Paul Ryan has actually started using a phrase lately - 'Raise our gaze.' He's exactly right, too. That's what I'd like to see in a presidential candidate. I don't like the bricks being thrown back and forth. That's not inspiring to me and to most of our electorate, I think.
It is not my nature, when I see a people borne down by the weight of their shackles - the oppression of tyranny - to make their life more bitter by heaping upon them greater burdens; but rather would I do all in my power to raise the yoke than to add anything that would tend to crush them.
Whenever I speak at the United Nations, UNICEF or elsewhere to raise awareness of the continual and rampant recruitment of children in wars around the world, I come to realize that I still do not fully understand how I could have possibly survived the civil war in my country, Sierra Leone.
There is no greater privilege in living than bringing a tiny new human being into the world and then trying to raise him or her properly during the next eighteen years. Doing that job right requires all the intelligence, wisdom, and determination you will be able to muster from day to day.
What tournaments want to do, typically, is support charities in their community that need the money and charities that are impactful to their community. The better the job the tournament does for the charities, the better they are able to sell the tournament and raise money for the charity.
If you're in a city where there's no clear startup community, the goal is not raise a bunch of money to fund a nonprofit; the goal is not get your government involved. The goal is start finding the other entrepreneurial leaders who are committed to being in your city over the next 20 years.
The benefit of fast play is that you'll get players to commit their chips with relatively weak hands since it will be hard for them to believe that you have a strong hand every single time. The downside is that your opponents will raise weak when you have nothing at all, forcing you to fold.
Here's where the insurance companies really fail us. They over-pay hospitals, specialists and drug companies and then raise premiums to cover the costs. Further, when they pay hospitals 115% of what it should cost to care for a patient, they are paying for inefficiency that can be dangerous.
If I were to leave and raise a venture fund, I would have to find 10 or 100 LPs. They would all give me a bunch of money, and I would take a percentage of that to pay myself. They would expect me to invest that over the next three years, and they want that money back in seven or eight years.
If you raise taxes on millionaires and billionaires, you'll do nothing to address the debt and the deficit. And the thing you might do is you might finally put this economy over another cliff. These millionaires and billionaires are the folks that try to create jobs and help grow the economy.
Ninety-five percent of the eggs produced in America come from factory-farmed birds. Even if free-range farms were hugely more humane, the sheer number of animals raised to satisfy people's desire for eggs, meat, and milk makes it impossible for us to raise them all on small, free-range farms.
I'm sure there were times when I wish I had thought, 'Gosh, that might really embarrass mom and dad,' but our parents didn't raise us to think about them. They're very selfless and they wanted us to have as normal of a college life as possible. So really, we didn't think of any repercussions.
I think that the point of being an architect is to help raise the experience of everyday living, even a little. Putting a window where people would really like one. Making sure a shaving mirror in a hotel bathroom is at the right angle. Making bureaucratic buildings that are somehow cheerful.
I always knew I wanted to have children. When I met my husband, Rande, I thought, 'This is the guy.' When you are getting ready to become a mom, being in love with someone just isn't enough. You need to think about whether he would be a good parent and raise your children with similar beliefs.
Ants are so much like human beings as to be an embarrassment. They farm fungi, raise aphids as livestock, launch armies into war, use chemical sprays to alarm and confuse enemies, capture slaves, engage in child labour, exchange information ceaselessly. They do everything but watch television.
In Colorado, we passed universal background checks and magazine limits. We need to do that nationally, and we need to raise the purchase age, extend waiting periods for gun purchases, fund gun violence research, pass red flag laws, and more - no matter how hard the gun lobby tries to block it.
I still meet with friends, and I'm enjoying life at 97 here in Palm Springs. They are trying to establish a new theater here in the desert, and if they raise enough money, I understand they might be calling it The Carol Channing Playhouse. Wouldn't that be wonderful? What an honor that would be.
I meet people from really grand backgrounds who had horrible parents who took no interest in them, whereas I'm a working-class boy from Deptford who was worshipped by all my rellies. Everybody in my extended family helped to raise me, and I realise now how lucky I was to grow up among kind folk.
I had to make a major decision with myself because I just don't think you can do both: try to have a baby career and raise it and have a baby baby and raise it. And to try to do justice to either one. It was a very conscious decision on my part not to have children - which I have never regretted.